Methuen, MA 82 Yoga Classes near you
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Methuen Yoga Classes
Yoga By Janice
15 Reviews
If you need to find yoga instructors in oakton, check out Yoga By Janice. JANICE is a knowledgeable and experienced who pro has had formal yoga education. Yoga By Janice also offers customized private yoga sessions for beginners and those with specific health concerns.
Fuse Yoga & Fitness
8 Reviews
Fuse Yoga & Fitness provides group and private yoga instruction for all levels. Nicole provides private yoga lessons for a wide range of clients. Nicole Detellis offers stretching sessions and meditation classes to interested clients.
Harmony Yoga
6 Reviews
I teach yoga to people of all ages and all abilities, from kids to seniors and even special needs. I teach in Merrimac, MA and will travel to different locations for families or groups of Yoga students.
I have been teaching yoga since 2004 and thoroughly enjoy it. I have taught yoga through several injuries and can make modifications for people with limitations. I love to work with kids and can do yoga for birthday parties or special events as well.
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Ameya Yoga
4 Reviews
Passion and experience makes my service stands out. I like helping people with goals. Teaching yoga is not only my profession, I try to live in a yogic way in all aspects of my life. Teaching yoga and helping people is my passion and this Is what my clients/students love about my teaching. I have experience of teaching regular classes to targeted classes and a month long yoga program where I teach A-Z of yoga and which is a life changing experience. My clients/ students are located in different countries including India which is a birth place of yoga and I take pride in that.
Yoga is a lifestyle not just an exercise which needs to
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MoonDanceYoga SomaWorks
3 Reviews
I specialize in functional movement, lay down a firm groundwork for new students, have been specializing in guiding late middle age and older populations and people with movement and neurological difficulty. I have extensive training and experience in those areas with the addition of anatomy, physiology and kinesiology.
Yoga For Happiness Academy
3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness.
When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.
I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m
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Plum Island Prana
2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.
I never want money to be a reason people don’t get the help they need. It’s about bringing the good karma and helping people one pose and breath at a time.
Shelly Outwater Yoga, Coaching & More
2 Reviews
Hi, I’m Shelly Outwater!
“Playing a crucial role in creating a new path for every woman to learn the language of her body, harness her inner wisdom and, OWN her health from head to toe; and through that process, transform wellbeing globally for women and their families.”
I partner with women at the intersection of wellness and leadership. I believe that when our minds, bodies, and hearts are not aligned, we operate at a diminished capacity impacting our ability to innovate, connect with others, feel truly alive and successful in our lives. Neglected health and wellbeing lead to unhealthy outcomes (think: hyperten
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BodynBrain Yoga TaiChi
1 Review
We are a holistic fitness for the mind, body and spirit. I love that we help people improve their physical, energy and spiritual condition. I worked as a registered nurse for 35 years and after coming to this practice 12 years ago I realized this was how we could maintain better health.Through practice I gained confidence to make new choices in life and soon retired and started teaching and finally opening the studio.
We help people connect their body and their brain.We offer Meditation, Yoga, Tai Chi classes, worskhops and private instruction. Our style is gentle yet effective in helping individuals improve their condition. We incorporate me
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Sab Lambros Music
1 Review
-Studies Voice and Music Education at the collegiate level -Has extensive experience singing in classical, jazz, choral, pop, rock, punk, indie & musical theater styles -Has been songwriting & composing for 15 years, receiving winning multiple awards for writing the score to a theatrical production; receiving professional study from many instructors-Has music directed 3 shows, which included teaching parts and complex harmony and providing guidance on vocal and musical technique -Profiency on piano clarinet, ukulele, drums, guitar
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Ck Be Fit
1 Review
Happy New Year. First , I want you to know I am strict with the Covid CDC guidelines and take this Pandemic very serious. I find this tumultuous time of uncertaintyl extremely important to value our physical health along with our mental health and Wellbeing!!! I find it extremely rewarding to see people in person, however, I am also doing virtual visits and they are just as successful and productive. Either way, I am here to learn more about what your health and fitness goals. I will health journey. I will get to know you to have with transformation mentally, physically and emotionally . M
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Metrowest Kung Fu
1 Review
Check out Eliot Prisby if you want to learn yoga privately. Check out Eliot of Metrowest Kung Fu. Eliot Prisby offers private and small group yoga classes, indoor and outdoor bootcamps, and more.
Moving Spirit - Center Yoga, Dance, Wellness
Rosemary T Clough provides services that are tailored to your needs and goals. Rosemary T is available for your needs. Rosemary T has some of the best yoga classes for beginners to advanced students.
Yogamatters, LLC
Cathie Ryder has many years of experience offering private yoga instruction and reiki attunement. Check out and try Cathie Ryder. See Cathie's positive yoga reviews.
Awake Minds
Meghan Dutton, Awake MindsMeghan has practiced meditation and yoga for the past 15 years and is a certified meditation coach and yoga instructor with Mindful Schools and Live, Love, Teach. She has been implementing mindfulness and yoga in schools and studios throughout Massachusetts and Rhode Island and has led and mentored retreats in various schools, at Newburyport's Insight Meditation Center, and with iBme (Inward Bound Mindfulness in Education) and Harvard University. Her experience has also led her to start Awake Minds, a business that was created to support people in living fulfilled, balanced, and meaningful lives through the tools of
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Yoga Sanctuary, LLC
If you are on the lookout for someone who provides private yoga lessons, consider hiring Priscilla Flynn Belisle. Priscilla teaches yoga privately or in groups. Take a look at Priscilla's positive yoga session reviews.
Giving Tree Yoga And Wellness
My name is Suzanne Borgioli & I am the owner of Giving Tree Yoga and Wellness. I’ve been teaching yoga for over ten years and I have been practicing Hatha Yoga and Meditation for well over 20 years.
I absolutely love yoga and truly believe in the benefits that yoga can provide. I feel that yoga can be made accessible to everyone. With thoughtful guidance and time together, the proper practice can be put into place to achieve wellness goals and to establish a plan for long term success.
I have completed a 200 Hour and a 500 hour YTT in Hatha Yoga and an advanced study in Prana Vinyasa as well as prenatal yoga certif
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Yoga Mandala LLC
Searching for a company that provides private yoga lessons? Nicole teaches meditation and yoga poses. Nicole caters to beginner and advanced students.
North Shore Pole Fitness
Consider hiring North Shore Pole Fitness and join their yoga and meditation classes. North Shore Pole Fitness has been serving their clients for 6 years. Know more about this pro's local yoga sessions today.
One Universe Yoga
Planning to hire a professional yoga teacher? Allison has been providing good-quality private yoga lessons for 9 years. Allison teaches yoga basics and meditation techniques to help clients enjoy total wellness.
Joanna Daley Yoga Therapeutics
Joanna Daley is a Health & Wellness company providing meaningful, experiential, growth-oriented learning opportunities for individuals of every age and ability. Joanna Daley cultivates a safe environment for individuals to explore their minds and bodies through yoga therapeutics, meditation, and creative arts.
Joanna Daley is an Internationally Accredited Yoga Instructor and Continued Education provider through Yoga Alliance (RYT-1000). Joanna is well-known, well-trained and extremely loved in NYC, Boston, and Bali for her specialization in yoga therapy and holistic health coaching. Her classes, workshops, and private sessions ooze
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Giving Tree Yoga & Wellness
Specializing in dynamic and creative ways to assist my clients with achieving their wellness goals through yoga and meditation.
i feel that my experience working with all body types and ages have given me an understanding as to how to communicate effectively with my clients, understand their needs and offer them tools for their very special and specific circumstances.
Qigong For Everyone
My passion is to share information on well-being and to teach individuals how to address concerns naturally (as appropriate).
I am a certified qigong and yoga instructor, Reiki Master Teacher, Energy Medicine Practitioner, Thai Foot Reflexologist and Cranial Sacral Practitioner.
My background includes working full-time in hospital administration while raising a family while juggling life challenges. I am intuitive and have ability to see the bigger picture and love to work with people who are trying to take care of themselves so they feel healthy and happy.
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Forever Yoga
I believe I stand out through the combination of years of experience in teaching a wide variety of people with a wide variety of challenges and a solid background of training with excellent teachers. I have over 7000 hours of teaching experience and have been able to work through a wide variety of challenges for people in both group and private settings throughout that time. I now offer the option for online lessons making my services convienient and flexible. My studio was also voted Best Yoga Studio in the Souhegan Region 7 years in a row. My reputation stands out in the community at large.
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Naked Feet Yoga
Loving kindness is one of the many virtues that shows up in every class, safety and relationship are of value to me for you. I have spent many years to create excellence for the services I provide. From Holistic Nutrition to Wellness & Yoga, community and support in every step of our journey.
Dancing Shiva Yoga
Trained and certified in Integral yoga. Integral Yoga is the gentle form of Vinyasa and Power Yoga. Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end.
I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method.
Certified in Yoga, I also believe in Holistic approaches to life. So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook.
My yoga practice i
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Michelle Reum Yoga
Yoga has brought Michelle a deeper appreciation for the beauty in the world. Her first experience with the practice was the discovery of the mind and body connection created through pranayama (breathwork). In 2008, her pregnancy breathed life to her asana practice with the intention to bond with her baby and attend to her body’s evolving needs. Yoga soon became a means of connection to all beings beyond the surface of her own skin. Her insatiable craving for yoga progressed from keenness of her body to awareness of her surroundings. She picked up on signs that became so obvious she could no longer shy away her passion for yoga and
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Kamate Fitness
Kamate Fitness is about celebrating life. We believe in feeling good, and in moving together. We make movement fun and energizing. We believe exercise should help us live life more fully, be supportive, and even be entertaining. We provide innovative fitness programs led by supportive instructors in an inspiring community environment. Our classes will strengthen your body, lift your spirit, build your confidence and TRANSFORM your LIFE. "
Nancy Griffiths, Founder. Providing safe, effective exercise instruction for over 25 years.
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The Healing Tide~ Yoga, Ayurveda & Nutrition
Achieve a balanced state of mind and body when you enroll in one of the best yoga classes from Heidi Audet. Stop worrying and check out Heidi Audet. Heidi is a skilled expert who has gained positive reviews from satisfied clients.
Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.