Common Ground Yoga
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Framingham, MA
About
Common Ground Yoga, established in 2014 in Framingham, MA, is a welcoming yoga studio offering non-heated classes for all levels. The studio specializes in various yoga styles, including Vinyasa Flow, Restorative and Gentle yoga, and boasts the area's premier Aerial yoga program. Their expert instructors focus on providing personal attention, safe alignment instruction, and hands-on assists to ensure a fulfilling yoga experience. With its kind-hearted and inclusive community, Common Ground Yoga has been cultivating health, happiness, and peace in the Metrowest area since its inception.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
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Services offered
Yoga
Meditation
Personal