Marlborough, MA 80 Yoga Classes near you
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Marlborough Yoga Classes
Ameya Yoga
4 Reviews
Passion and experience makes my service stands out. I like helping people with goals. Teaching yoga is not only my profession, I try to live in a yogic way in all aspects of my life. Teaching yoga and helping people is my passion and this Is what my clients/students love about my teaching. I have experience of teaching regular classes to targeted classes and a month long yoga program where I teach A-Z of yoga and which is a life changing experience. My clients/ students are located in different countries including India which is a birth place of yoga and I take pride in that.
Yoga is a lifestyle not just an exercise which needs to
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Yoga For Happiness Academy
3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness.
When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.
I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m
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Plum Island Prana
2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.
I never want money to be a reason people don’t get the help they need. It’s about bringing the good karma and helping people one pose and breath at a time.
Metrowest Kung Fu
1 Review
Metrowest Kung Fu has some of the best yoga instructors who also offer effective personal training programs. Feel free to choose this professional. Eliot loves working both one on one and in groups to help others achieve the overall balance gained through a healthy lifestyle.
NL HEALNG TEMPAL
1 Review
Please Note:
Solo-Private Meditation Classes Offered Online or In-Person.
Group Meditation Classes Offered Online ONLY. Go to bit.ly/Meditationg1
A learning-healing space to experience health, wellness, spirit and blissful magic. we offer a variety of products and services based in Ayurveda, Aromatherapy, Spirituality, Hinduism & Eastern Healing Philosophy to achieve and maintain your optimal health: mind-body-emotion-spirit, and busy lifestyle.
We offer Spiritual Coaching Programs, Spiritual Consultations, Intuitive Readings, Ayurveda Consultations, Reiki Healing, Meditation Courses and also Individual and Group Meditat
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Sab Lambros Music
1 Review
-Studies Voice and Music Education at the collegiate level -Has extensive experience singing in classical, jazz, choral, pop, rock, punk, indie & musical theater styles -Has been songwriting & composing for 15 years, receiving winning multiple awards for writing the score to a theatrical production; receiving professional study from many instructors-Has music directed 3 shows, which included teaching parts and complex harmony and providing guidance on vocal and musical technique -Profiency on piano clarinet, ukulele, drums, guitar
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Yoga And Herbs
1 Review
If you're thinking of hiring one of the top yoga instructors who teach effective yoga exercises for weight loss, try Tatyana. Tatyana is a certified yoga teacher with many years of experience in teaching a vinyasa class with slower dynamic movements. Yoga And Herbs provides quality yoga positions for beginners.
Dragonfly Wellness Center
Dragonfly Wellness Center has been providing private yoga classes since 2015. Dragonfly specializes in working on mind-body connections. Dragonfly Wellness Center yoga jobs focus on mind, physical and spiritual health.
Kundalini Yoga In Central Massachusetts
Check out Jean if you're seeking an expert who provides yoga lessons for beginners. And try to join Kundalini Yoga In Central Massachusetts's yoga workshops. Jean Campbell offers quality private yoga lessons in Northbridge, MA.
The Healing Tide~ Yoga, Ayurveda & Nutrition
Learn the beautiful art of yoga and enjoy the benefits of it by hiring The Healing Tide~ Yoga, Ayurveda & Nutrition. Heidi is one of the best yoga instructors who have been offering services for 14 years. The Healing Tide~ Yoga, Ayurveda & Nutrition's private yoga teachers are available to work with beginners and experienced students.
The Well Street Station
Steffi Shapiro offers her best yoga classes as a holistic approach to weight loss, balance, mobility and strength training. Steffi Shapiro does gentle yoga work that helps relieve stress and pain. Ask about Steffi's service rates now.
Anytime Fitness
Choose Anytime if you are seeking a professional who provides private yoga lessons for beginners in Devens. Expect Anytime Fitness's yoga workout sessions to be enjoyable as well as relaxing and rewarding. Anytime Fitness do yoga on the beach, studio,rooftop or on a paddle board.
Wachusett Wellness
Our intention is to make your visit as effective, comfortable, and positive as possible.We offer mindfulness and movement classes for various abilities.
Have questions about which class is right for you? Contact us!
What to bring? Feel free to bring a water bottle and a favorite yoga mat if you have one!
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TriYoga Boston
TriYoga Boston offers boot camp classes for all fitness levels. This dedicated and hardworking yoga practitioner works with clients of all ages. TriYoga Boston specializes in providing reliable yoga for seniors.
Yoga With Carol
Yoga With Carol is a full service yoga business with many years of experience. Choose thisCarol Waite. Check out their personalized yoga lessons now.
KYA Fitness
Looking for an enterprise in West Boylston that offers yoga lessons for beginners? Deanna has taught yoga worldwide. This enterprise is available for interested clients.
One Universe Yoga
If you need someone who teaches effective yoga exercises for weight loss, let Allison help you out. Allison is a certified instructor who specializes on kids and prenatal yoga. One Universe Yoga has some of the best private and group yoga instructors who specialize in vinyasa and ayurveda techniques.
Qigong For Everyone
My passion is to share information on well-being and to teach individuals how to address concerns naturally (as appropriate).
I am a certified qigong and yoga instructor, Reiki Master Teacher, Energy Medicine Practitioner, Thai Foot Reflexologist and Cranial Sacral Practitioner.
My background includes working full-time in hospital administration while raising a family while juggling life challenges. I am intuitive and have ability to see the bigger picture and love to work with people who are trying to take care of themselves so they feel healthy and happy.
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Dance Soul Motion
Dance Soul Motion is a boutique fitness studio offering over 30 classes each week. Formats include Yoga, Pilates, Barre, Zumba, PiYo and much more. We work with clients to set, and exceed, their fitness goals in a welcoming, supportive community.
Yoga Method
I have spent the last twenty years working in various areas of the medical field. I studied for my Masters in Acupuncture and Oriental Medicine and was involved in acupuncture and complementary health research. My yoga instruction is informed by a deep knowledge of functional anatomy, having worked with patients at a sports medicine practice and observing common complaints in people from all walks of life. I am keen at noticing movement patterns in the body and have adapted my yoga sequencing and cueing to address tightness in the hips and lack of strength in the back body from modern living that contributes to back, neck, hip and knee pain.
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Dancing Shiva Yoga
Trained and certified in Integral yoga. Integral Yoga is the gentle form of Vinyasa and Power Yoga. Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end.
I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method.
Certified in Yoga, I also believe in Holistic approaches to life. So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook.
My yoga practice i
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Divine Revelations Yoga And Meditation Services
I am a trauma Informed Meditation Instructor. It's important to know that almost everyone is or has been a work in progress. I use my life experiences and trainings to help coach and guide my students. I am here to teach you how to use your body as best you can without feeling the need to be perfect. No two people are the same and I fully understand that. Let's see if I can help you with your stress management.
Kamate Fitness
Kamate Fitness is about celebrating life. We believe in feeling good, and in moving together. We make movement fun and energizing. We believe exercise should help us live life more fully, be supportive, and even be entertaining. We provide innovative fitness programs led by supportive instructors in an inspiring community environment. Our classes will strengthen your body, lift your spirit, build your confidence and TRANSFORM your LIFE. "
Nancy Griffiths, Founder. Providing safe, effective exercise instruction for over 25 years.
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Sharing Awe
I combine my background in studio art, silk painting, and yoga teaching to craft customized classes, workshops, and retreats that help people build strength & confidence, as well as relax and deepen their creativity while fostering a sense of connection to self and community.
I love helping people break out of their comfort zones and experience joy and wonder through the arts and nature, and I also really enjoy helping people feel strong and confident in their physical bodies. I specialize in working with youth, teen girls, and women in transition, and also work with corporate teams.
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Earthsong Yoga Studio
Learn starter yoga poses and let Earthsong Yoga Studio's professionals guide you with their therapeutic yoga workout. This yoga trainer is one of the bests in Marlborough, MA. In addition, Gail is a pro who can offer beginner yoga exercises in Marlborough.
Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.