Leominster, MA 40 Yoga Classes near you

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Leominster Yoga Classes

Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 2 Reviews
I, Shanthi Yogini, am 2-Minute Yoga Master who teaches Yoga, not as fitness exercises, but as a tree with several branches like meditation, values, chant, and dance. I offer simple 2 minute practices to instantly change any negative stories we may be telling ourselves and others, to positive ones. Once our story changes, we can transform stress to self-mastery, negativity to positivity, tightness to flexibility, tension to relaxation, pain to healing, and illness to wellness. We can truly begin to live our greatest possible life. I am #1 international best-selling author of “Happiness: The Key to Success”.   I have lived ... View Profile
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.    I never want money to be a reason people don’t get the help they need.  It’s about bringing the good karma and helping people one pose and breath at a time. 
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Sab Lambros Music

Sab Lambros Music

5.0 1 Review
-Studies Voice and Music Education at the collegiate level -Has extensive experience singing in classical, jazz, choral, pop, rock, punk, indie & musical theater styles -Has been songwriting & composing for 15 years, receiving winning multiple awards for writing the score to a theatrical production; receiving professional study from many instructors-Has music directed 3 shows, which included teaching parts and complex harmony and providing guidance on vocal and musical technique -Profiency on piano clarinet, ukulele, drums, guitar ... View Profile
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Metrowest Kung Fu

Metrowest Kung Fu

Consider hiring Eliot if you need a professional who offers private yoga lessons in Maynard. Metrowest Kung Fu has a team of dedicated yoga trainers who handle individual and group classes. Metrowest Kung Fu yoga classes will enhance your mind-body balance and help you gain mental and emotional clarity.
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Dragonfly Wellness Center

Dragonfly Wellness Center

Achieve a sound mind, body and spirit with help from Dragonfly Wellness Center. Try Dragonfly and schedule your first class today. Dragonfly Wellness's yoga routines are designed to improve strength, flexibility, and steadiness.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

Looking for an expert in Falmouth who can offer yoga therapy services? Heidi helps individuals with weight issue, illness, injury and stress, among others. The Healing Tide~ Yoga, Ayurveda & Nutrition has 14 year of field experience.
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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Anytime Fitness

Anytime Fitness

Let Anytime Fitness win you over with their yoga therapy services. They rank among the best yoga instructors in Devens. This studio also does kundalini, prenatal, and beginner yoga classes.
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Yoga With Carol

Yoga With Carol

Do you need to find a yoga instructor who can help improve your overall well-being? Check out and choose Yoga With Carol. Yoga With Carol are also available.
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KYA Fitness

KYA Fitness

Do you finally want to experience the benefits of yoga on mental health and personal wellness? If you are, better hire Deanna. KYA Fitness experts are available to assist you.
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Jen Zen Living Ayurveda & Yoga

Jen Zen Living Ayurveda & Yoga

Jennifer began her home yoga practice in 2013 on the advice of her chiropractor.  She suffered from chronic tension and pain in her body due to poor posture and multiple traumas.  Within one week of practice, the chronic tension and pain started to subside.   As her practice continues, she has developed flexibility and strength in the body, mind and spirit; improved her posture while building self-confidence; she has overcome insomnia, anxiety, and depression, has lost weight as well as numerous other benefits.  Her passion for teaching comes directly from her personal experience of healing and improved health.  ... View Profile
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Yoga For Health

Yoga For Health

Yoga For Health provides one-on-one yoga lessons for weight loss, stress management, and injury healing. Hire personal yoga instructor Vicki. Vicki also offers vinyasa and ashtanga classes, among others.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.