Fitchburg, MA 34 Yoga Classes near you

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Fitchburg Yoga Classes

Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
If you want a professional in Smithfield who offers beginners yoga, give Shanthi Yogini a try. Look no further and give Shanthi a try. Shanthi provides customized programs and gives a strong emphasis on proper alignment.
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Hire a private yoga instructor like Heidi Tyrrell if you want your muscles to feel lighter. They offer private yoga sessions. They teach yoga for teens, adults, seniors, and other clients at reasonable rates.
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Yoga For Health

Yoga For Health

5.0 1 Review
Yoga For Health has some of the best yoga instructors in Townsend who provide quality private yoga sessions. Experience yoga with Vicki Brunelle who offers private, group and corporate sessions. Vicki Brunelle offers quality yoga fitness sessions for all ages.
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Metrowest Kung Fu

Metrowest Kung Fu

Learning yoga is fun and encouraging with the help of Eliot. Metrowest Kung Fu offers private and group sessions. Eliot is a private yoga instructor who enjoys helping practitioners on their yoga journey.
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Dragonfly Wellness Center

Dragonfly Wellness Center

Are you looking for a professional company in Devens that provides quality yoga exercises? Dragonfly Wellness Center will also help improve your yoga posture if you already have a background. Check out Dragonfly's prices.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition provides some of the best yoga lessons for beginners throughout Falmouth. Check out Heidi, a dependable pro. The Healing Tide~ Yoga, Ayurveda & Nutrition offers quality yoga training services that will certainly meet your expectations.
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Anytime Fitness

Anytime Fitness

If you need an expert who provides yoga training services, Anytime is a good choice. Anytime holds yoga practice sessions for a host of clients in Devens. Get quality service when you hire Anytime Fitness.
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KYA Fitness

KYA Fitness

If you are searching for an individual who offers yoga training services, don't hesitate to hire Deanna. They handle yoga meditation classes and rhythm method training. Deanna handles yoga sessions for weight management and stress relief.
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Jen Zen Living Ayurveda & Yoga

Jen Zen Living Ayurveda & Yoga

Lose weight and find a path to feeling healthy when you choose Jennifer. This pro also does custom programs, meditation sessions, and more. Experience the benefits of yoga and be renewed.
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.