Home Bodies In-home Fitness Training
About
Home Bodies offers in-home personal training sessions to clients of all ages looking to achieve a new level of health and fitness. We also offer nutrition and lifestyle coaching.
I love making a measurable difference in people's lives!
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
I start with a consultation where I find out what the client's goals are and what obstacles they have encountered in the past.
What education and/or training do you have that relates to your work?
ACTION certified personal trainer with 20 years of experience.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Local sessions start at $80/session.
How did you get started teaching?
I was hired by the local YMCA as an after-school job. Because of my athletic background, it was a natural fit.
What types of students have you worked with?
Age 9 to 93! All types. I have helped people recover from hip replacements, double knee replacements, shoulder surgery, and back surgery. They are all in better shape after than before!
Describe a recent event you are fond of.
I helped a woman with Parkinson's disease regain the ability to sit/down stand up in a chair without assistance from her family. This helped her in being able to get out of bed during the night to use the restroom without waking anyone.
What advice would you give a student looking to hire a teacher in your area of expertise?
Be sure you click with the person--they will be a very important part of your life!
What questions should students think through before talking to teachers about their needs?
Think about what your goals are and if this person is qualified to help you get there! Think about how they will react when things go smoothly--and when they don't. Both are important!