Find a basketball trainer in Quincy, MA

Find basketball trainers in Quincy, MA

Find basketball trainers in Quincy, MA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Quincy, MA

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Quincy, MA

Students agree: these Quincy basketball trainers are highly rated for knowledge, experience, communication, and more.
Basketball By 45, LLC

Basketball By 45, LLC

5.0Exceptional(6)
2 hires on Lessons
2+ years in business
Serves Quincy, MA
Lilya A. says, "Great Experience and learned a lot during the practices. Great coaching by far. Only started basketball a few months ago and i’ve already learnt so much and got better at basketball." Read more
Elitehooplab

Elitehooplab

New on Lessons
2+ years in business
Serves Quincy, MA
Welcome to Elitehooplab, where we specialize in personalized basketball and personal training in Brookline,MA & Cambridge, MA. With extensive experience and a deep understanding of the game, our one-on-one training sessions focus on enhancing your skills, whether it's ball handling, footwork, or overall fitness. Our tailored approach ensures you or your child will develop the competitive edge needed to excel on the court. Join us at Elitehooplab and take your game to the next level!
Dwoodballer Training & Production LLC

Dwoodballer Training & Production LLC

New on Lessons
4+ years in business
Serves Quincy, MA
Welcome to Dwoodballer Training & Production LLC! Based in Randolph, MA, I specialize in personalized basketball training designed to elevate your skills and performance on the court. With a deep understanding of ambidexterity, court vision, compound moves, and footwork, I focus on honing your strengths and addressing your individual needs. Whether you are an aspiring athlete or looking to enhance your game, I am committed to helping you achieve your basketball goals with expert guidance and tailored training. Join me and let's take your game to the next level!
ITJ Trucking LLC

ITJ Trucking LLC

New on Lessons
7+ years in business
Serves Quincy, MA
Im a coach who prioritizes teaching and making sure the player learns and gets better on every session otherwise I have not done my job..
Reclaiming The Game, Inc.

Reclaiming The Game, Inc.

5.0(2)
2 hires on Lessons
20+ years in business
Serves Quincy, MA
My goal is to develop the committed and passionate player who is willing to sacrifice to get to the next level. Attention to detail sets me apart from others in the industry. Its not just about putting the ball in the basket or getting the stop on defense. We will break down every aspect on how to put the ball in the basket and how to get that defensive stop to make your opponent mishandle the ball. Every opportunity I work out with a player I have a chance to give back what was taught to me by my coaches. Paying it forward.......
You Vs You Skills Training

You Vs You Skills Training

New on Lessons
4+ years in business
Serves Quincy, MA
I find enjoyment in teaching the game the right way. Sticking to the basics while trying to improve every aspect of your game is my priority. Also I'm very big on teaching my clients to undertsnd the game. Once you can understand why your doing something vs doing because I'm telling you too is a complete game changer. I've played high level basketball for a long time so is enjoy passing down the knowledge I've gained through my own experiences. I've played in college & played & still playing pro basketball overseas....

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Quincy basketball trainers

Recent success stories from people in the Quincy area.
Laura G.
Coach Brian is great! His expertise and knowledge of the sport is proven. He is professional and personable with a true ability to connect with the athletic mindset. Personality was a key component to working with our daughter. He educated, motivated, and held her accountable with a perfect balance of skills, sweat, and smiles.
Basketball By 45, LLC
Melissa A.
Professional! And fun and nice!
Reclaiming The Game, Inc.
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