
I do weekly, or monthly video check in's with clients. I do daily/weekly text messaging to keep them on track! I have been in this field for six years. I have also been certified for six years. I am currently in school for my Master's degree in Exercise Science as well as taking a Nutrition Specific Certification program. I work hard to perfect my program and get my clients the best results possible.
Certified Personal Trainer - ISSA
Certified Life Coach - Achology
Certified NLP Practitioner - Achology
Lvl Nutrition Certification - Precision Nutrition
Masters of Sports Medicine & Exercise Science 2021 - American Military University
My goal in life is to change as many lives as possible! I love that through the work I do; I literally change someone's entire life as well as the lives of those closest to them. I get to watch people transform into the best version of themselves through my programs, and that is the best part of what I do. I love that I get to help strong men and women regain empowerment, control, and balance through fitness.
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I loved everything. I like how passionate and professional she is with everything she does. She is always positive, encouraging and patient. She knew how to make the workout fun, effective and challenging. She’s simply the best trainer!
Tamara is amazing! She is supportive, understanding, and just the right amount of strict and basass all packed into one pint sized package. Her drive and passion allows motivation and growth to happen everyday! She has been not only a trainer but a friend, a mentor, a therapist and so much more! What’s not to love!?
Tamara is an amazing person. She doesn’t make you feel like a client, she makes you feel like family. She is your biggest supporter, your number one fan, she’s very encouraging and understanding. My experience with her has been absolutely AMAZING. I love her so much. I would recommend her to anyone.
Tamara is a person who will support you 100 percent through your fitness journey. She uses your goals and implements plans to help you reach those goals. The push you’re looking for is right here with Tamara, she’s more than a trainer she becomes a person who truly cares about you!