Yoga With Bindu

Yoga With Bindu

New
Offers online services
New
Offers online services

About

Hatha Yoga, Yog Nidra and many different kinds of guided meditation, and Dot mandala -meditative art painting classes. Contact to experience it yourself at www.yogawithbindu.com and also check out our Facebook and Instagram pages at #yogawithbindu #dotswithbindu.


Highlights

1 employee
7 years in business
Serves Shrewsbury , MA
Offers online services

Payment methods

Cash, Check, Venmo, Zelle

Social media


Specialties

Yoga type

Customers with no preference, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

We would first discuss the student's requirements and issues they want to address over a phone call.
I have been a yoga teacher trained in the USA from the S-VYASA (India) yoga institute.
Group Yoga/ meditation class: Drop-in for $22 per class and 12 classes for $200. Private Yoga/meditation: Drop-in for $75 and 10 classes for $550.
I started practicing as a child and started teaching when my children were young and saw a need for yoga for my family and friends.
I have worked with all age groups including children, teens, adults and seniors.
I teach community classes at Shrewsbury Public Library and am delighted to see people trying out yoga for the very 1st time. It is a rewarding experience to see and to be able to hear them say that I can do "this "or I feel very relaxed and rejuvenated at the end of class. Most also sleep very well after yoga and Meditation classes.
Call the yoga teacher and talk with them. Then, try a class or two to understand whether it is for you.
They should be transparent about their needs and medical conditions so the teacher can gear them correctly through the classes.

Services offered

Yoga
Painting
Meditation