Yoga With Bindu
New
Offers online services
New
Offers online services
About
Hatha Yoga, Yog Nidra and many different kinds of guided meditation, and Dot mandala -meditative art painting classes. Contact to experience it yourself at www.yogawithbindu.com and also check out our Facebook and Instagram pages at #yogawithbindu #dotswithbindu.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
We would first discuss the student's requirements and issues they want to address over a phone call.
What education and/or training do you have that relates to your work?
I have been a yoga teacher trained in the USA from the S-VYASA (India) yoga institute.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Group Yoga/ meditation class: Drop-in for $22 per class and 12 classes for $200.
Private Yoga/meditation: Drop-in for $75 and 10 classes for $550.
How did you get started teaching?
I started practicing as a child and started teaching when my children were young and saw a need for yoga for my family and friends.
What types of students have you worked with?
I have worked with all age groups including children, teens, adults and seniors.
Describe a recent event you are fond of.
I teach community classes at Shrewsbury Public Library and am delighted to see people trying out yoga for the very 1st time. It is a rewarding experience to see and to be able to hear them say that I can do "this "or I feel very relaxed and rejuvenated at the end of class. Most also sleep very well after yoga and Meditation classes.
What advice would you give a student looking to hire a teacher in your area of expertise?
Call the yoga teacher and talk with them. Then, try a class or two to understand whether it is for you.
What questions should students think through before talking to teachers about their needs?
They should be transparent about their needs and medical conditions so the teacher can gear them correctly through the classes.
Services offered
Yoga
Painting
Meditation