Livvy Choo Fitness

I'm a certified personal trainer, and sports performance coach, with over 20 years of experience helping athletes unlock their full potential. I specialize in strength and conditioning, speed and agility, vertical jump training, injury prevention, and overall fitness.

As a former collegiate D2 scholarship athlete, professional player, educator, and author, I understand what it takes to develop both the body and the mindset needed for success. Whether you're a student-athlete striving to earn a starting position, or preparing for college recruitment, every training program is customized to help you reach your goals.

My coaching philosophy is simple: build confidence, develop discipline, and create lasting results. I believe in teaching proper technique, fostering accountability, and motivating every client to become the best version of themselves. When you train with me, you're not just getting a workout, you're gaining a coach who is committed to your long-term success, both on and off the field.