I own a private studio in a beautiful country setting in Harwood Md. I will drive to you as well in the ANNAPOLIS area for an additional fee and also offer online training.
I offer personal individualized training and offer workout programs that work for each individuals needs. I also help guide clients into making better healthy eating choices that will help clients reach their goals faster.
I enjoy encouraging people to make healthy lifestyle changes. It is nice to see people transform their bodies and become more confident in themselves as well!
I make workouts fun and exciting! You will always be learning new things!
I started training with Stacey a couple of years ago when I needed help and motivation to work out on a regular basis after getting stuck in the work grind. She’s helped me over the years with nutrition and has kept me focused on my health goals. I am stronger and healthier now and love how each workout is different.
Stacy is a great trainer. I’ve been going to her for about 4 years now, and am very happy with the results. Highly recommend!
I generally work one on one with an individual in person or on a video conference call.
I am an American Council on Exercise (ACE) certified personal trainer.
I charge $50.00 per hour in my studio
$65.00 an hour to decide for another home or gym etc.
$40.00 for 40 minutes on video conference call or $50.00 for an hour
I enjoyed working out and realized I was pretty passionate about getting in shape. I decided to get certified in teaching.
All types. Young and old. Athletes and people just wanting to be healthier for every day life.
Look for a certified personal trainer and someone who seems passionate about their job!
What are their goals and expectations. Let the trainer know what you want to achieve when working with a trainer. Make sure your schedules match up. Ask for references.