All About Your Shape Personal Training
1 hire on Lessons.com
1 employee
9 years in business
About this pro
I own a private studio in a beautiful country setting in Harwood Md. I will drive to you as well in the ANNAPOLIS area for an additional fee and also offer online training.
I offer personal individualized training and offer workout programs that work for each individuals needs. I also help guide clients into making better healthy eating choices that will help clients reach their goals faster.
I enjoy encouraging people to make healthy lifestyle changes. It is nice to see people transform their bodies and become more confident in themselves as well!
I make workouts fun and exciting! You will always be learning new things!
Read more about this pro
Credentials
Annapolis, MD 21403
Email verified
Phone verified
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I started training with Stacey a couple of years ago when I needed help and motivation to work out on a regular basis after getting stuck in the work grind. She’s helped me over the years with nutrition and has kept me focused on my health goals. I am stronger and healthier now and love how each workout is different.
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Stacy is a great trainer. I’ve been going to her for about 4 years now, and am very happy with the results. Highly recommend!
Photos & Videos
FAQs
What is your typical process for working with a new student?
I generally work one on one with an individual in person or on a video conference call.
What education and/or training do you have that relates to your work?
I am an American Council on Exercise (ACE) certified personal trainer.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge $50.00 per hour in my studio
$65.00 an hour to decide for another home or gym etc.
$40.00 for 40 minutes on video conference call or $50.00 for an hour
How did you get started teaching?
I enjoyed working out and realized I was pretty passionate about getting in shape. I decided to get certified in teaching.
What types of students have you worked with?
All types. Young and old. Athletes and people just wanting to be healthier for every day life.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look for a certified personal trainer and someone who seems passionate about their job!
What questions should students think through before talking to teachers about their needs?
What are their goals and expectations. Let the trainer know what you want to achieve when working with a trainer. Make sure your schedules match up. Ask for references.