About
Attention to detail, meticulous planning, and customer service make us stand out. When all of these come together in a glorious harmony it creates a fun, engaging, and thought-provoking environment. We don't just give you a workout and count your reps, we go the extra mile to ensure success both short term and, more importantly, long term.
Educating. Knowledge is power. Its one thing to display an exercise or movement. Its another thing to explain the reasoning behind it and why said exercise or movement is benificial. Our goal is to make you not need us anymore by instilling applicable knowledge.
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Frequently asked questions
What is your typical process for working with a new student?
Day 1 consists of establishing your goals, managing your expectations, discussing your nutrition, and establishing your physical and cognitive baselines. Your training plan is curated from this information.
What advice would you give a student looking to hire a teacher in your area of expertise?
Ensure they are passionate, enthusiastic, and willing to admit their faults.
What questions should students think through before talking to teachers about their needs?
"Why do you do what you do?" Make sure you ask it over the phone or in person. Analyze thier voice. If they sound like anything other than passionate, move on to the next trainer.