I have been devoting a major portion of my life towards human optimization. A question I constantly ask myself is, "how can a human become a better version of themselves in all facets of life." I work with clients one on one to analyze where they are currently at. We then devise a gameplan to get them optimized physically, mentally, and energy wise.
I love the work that I do because I get the opportunity to make a monumental impact on a persons' life that will last a lifetime. There is nothing more fulfilling than postively influencing another human being.
Alec is my go-to guy for all things health. He continually surprises me with a wide range of information that significantly improves my daily life...I feel fortunate to have had access to his knowledge and experience over these last 2 years! The way he breaks everything down is easily digestible and implementable, which was a relief for me as I came to realize how deep the realm of health really is. Most importantly, he met me where I was at. He understood me before developing a plan and tailored every step of the process specifically for me. If you have the opportunity to learn from Alec, do it. Your growth awaits.
Apsthetics made sure to detail my plan to my specific needs. i have certain medical conditions he catered the plan around and helped me deal with the pain and inflammation. He is someone who truly has a passion for helping people and it shows in his work! highly recommend
From the moment you start, Alec is analyzing you. You get the sense that he is deeply listening, taking in as many queues as necessary to compile a plan that aligns with your goals and produces results. He is proactive, implementing elements in your plan that you did not anticipate but really help. I came to Alec with the sole purpose of getting more fit but walked away with life habits that forever improved my life. Going in as deep as you like, Alec touches base on many topics including sleep, health, nutrition, wellness, athleticism, spirituality, and positive habit building. Alec does a great job at listening to your desired goals, providing analyses of your progress, and tailoring your program weekly to adjust to your progress. In doing so he ensures everything he teaches you is being adequately absorbed. Had an amazing experience. Would highly recommend to a friend.
I like to have an initial consultation so that we both can understand the process we are about to embark on.
I have been studying and doing research for five years that is all revolved around anti-aging/wellness. I also have been coaching clients the past year.
Yes...one lesson is 40 dollars an hour (negotiable), which is actually on the lower end of the spectrum for my field. Due to Covid I have lowered my prices.
I started teaching when I decided to create my own business.
I have worked with both females and males of all ages.
I am fond of the recent movement towards a more peaceful planet. I feel as if our country is trying to create a better place for all of us to live.
I would tell them to be ready to put the work in! This is an amazing journey of self improvement.