Strength Design
About
I believe everyone has greatness inside of them waiting to come out. Helping people work past their comfort zone and unleashing their inner strength. My goal is to bring out the best in all of my clients both mentally and physically. Whether it is overall fitness, losing weight, toning or gaining strength and confidence.
Some people would think that the most rewarding thing would be to see the final product when the goals are accomplished. I get most excited watching the persons journey day by day !
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Initial consultation and assessment.
Determine best course of action
determine best times for both of us
get started on changing your life
What education and/or training do you have that relates to your work?
Bachelors degree in exercise science
AFPA Certified
NASM certified
NSPA Certified
USPA Powerlifting Certified Coach
What advice would you give a student looking to hire a teacher in your area of expertise?
I recommend a consulatation so the student and teacher can get a chance to meet and discuss the students fitness goals. This is also a good time to determine if the student and teacher are a good fit to work with each other. I feel that this is the most important first step. Achieving fitness goals is as much mental as physical.