Sage Yoga Damascus
About
Sage Yoga, founded in 2012, is a notable wellness studio located in Damascus, Maryland, serving both the local and surrounding areas. The center is well-known for its wide variety of classes, including Hatha flow, hot yoga Vinyasa, Yin and Yang Yoga, and more. As a community hub, Sage Yoga's mission is to provide an empowering and nurturing environment that promotes well-being and health through yoga and other mind-body disciplines. Customers praise the studio for its friendly instructors, beneficial physical and mental gains, and welcoming atmosphere.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
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Services offered
Yoga
Pilates
Personal