Gaithersburg, MD 133 Yoga Classes near you

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Gaithersburg Yoga Classes

The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Roc Fitness LLC

Roc Fitness LLC

5.0 6 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
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Ananda Joy Yoga, Dance & Mental Wellness

Ananda Joy Yoga, Dance & Mental Wellness

5.0 6 Reviews
Asia Vianna is a Registered Yoga Teacher with Yoga Alliance. Her love affair with movement started in childhood, through dance. She has had a passion for dance since age five and loves modern, lyrical, liturgical, and contemporary dance. Her background in dance eventually led her to other movement forms, including yoga. It was not until 2014 that Asia Vianna encountered yoga at a trial class at her local dance studio in Durham, North Carolina. From there she was introduced to the mindfulness of yoga at a small community studio. Upon moving to Hyattsville, Maryland in 2015, Asia Vianna developed a personal practice of yoga at Love Yoga Studio ... View Profile
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Flow Yoga Guru

Flow Yoga Guru

5.0 5 Reviews
Jan has been a Yoga Teacher for over 12 years. She has over 9000 hours practicing, studying and teaching Yoga since 2005 and currently an E-RYT with the Yoga Alliance at the 500 hour level and a practicing Yoga Therapist. Jan has a vast athletic background and incorporates elements of Anusara, Vinyasa, and Kundalini yoga as well as modern dance in her classes without losing a sense of lightheartedness and fun. She is grateful for her teachers. She has studied with Meghan Currie, Doug Keller and Faith Hunter among many others and incorporates many different styles which creates a unique experience for her students. Her passion for teaching yog ... View Profile
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Now Begins The Practice Of Yoga: Private And Group Lessons

Now Begins The Practice Of Yoga: Private And Group Lessons

5.0 5 Reviews
You are made unique. Physically, mentally, experientially, emotionally, socially, spiritually, and wonderfully. Which is why you deserve personal attention to meet your health and well-being goals.  Do you want to form a better relationship with yourself? Do you want to trust and love your body? Develop creativity and playfulness? Implement stress-relieving tools? Transmute anger, pain, and sadness into healthy, expressive, and mindful movement? Support and improve nervous, respiratory, and digestive systems? Improve coordination, balance, flexibility, and posture? Build discipline? Mindfulness? Fluidity? Control? Do you want to form bet ... View Profile
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Yoga Instructor

Yoga Instructor

5.0 2 Reviews
hi there ,  I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals.  I am currently teaching in studio in Va and also teach personal session at home or outside. 
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Yoga With Rose

Yoga With Rose

5.0 2 Reviews
Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves.   NOTE: Private sessions are available by appointment only for all ages however. ... View Profile
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3d Xplosive Performance

3d Xplosive Performance

5.0 2 Reviews
Greetings we are a personal training and sports performance fitness company! We focus on weight loss, muscle gain,core strength, sports performance trainind and total body training. We are different from others, we focus on more interval training and we also provide you with a nutritionist and provide a customize workout routine that you can follow when we don’t meet. 
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Yogwith❤️

Yogwith❤️

5.0 2 Reviews
I teach authentic Yoga (actually Yog ~ Yuj which means union). I share the ancient practice of Yog which aims at aligning the mind, body & soul. My class includes Pranayam (breathing exercise), Asan (physical exercise) and Dhyan (meditation). During sessions I talk about various deeper concepts of Yog according to Ashtanga Yog (8 limbs of Yog)❤️🙏🏻
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Hope Clark

Hope Clark

5.0 1 Review
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A Soulful Touch Wellness

A Soulful Touch Wellness

5.0 1 Review
You can reach your fitness goals more quickly if you enroll in one of Khetnu's yoga training programs. Khetnu is Washington's yoga instructor who has been in the industry for 7 years. A Soulful Touch Wellness has flexible group and private yoga classes for both beginners and seasoned yogis.
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Yoga Center Of Columbia

Yoga Center Of Columbia

5.0 1 Review
Yoga Center Of Columbia provides mobile services to help with your relaxation needs. Yoga specializes in teaching yin yoga. Yoga Center Of Columbia offers continuing, intermediate and beginner yoga classes in a serene environment that relax your body and quiet your mind.
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Body & Brain Yoga/Tai Chi

Body & Brain Yoga/Tai Chi

5.0 1 Review
Would you like to hire passionate pros who provide easy yoga training programs? You don't have to worry anymore, Anita is here to assist you. Anita has received good comments from satisfied clients.
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Yoga Mandara

Yoga Mandara

5.0 1 Review
Hire Elizabeth if you need quality yoga breathing exercises. check out Elizabeth Cosgrove. Elizabeth Cosgrove has many years of experience in the field.
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D Yoga Dude

D Yoga Dude

Practicing Yoga for decades combined with years of professional experience, Darnell (AKA D Yoga Dude) possesses the skills necessary to instruct individuals from diverse age groups, fitness levels, and demographic backgrounds. Affable and empathetic, his teaching techniques have benefited many seeking to either recover from injury or to engage in a healthy lifestyle. Having been certified as an instructor in 2002, Darnell has since regularly taught yoga for students at events, yoga studios and fitness clubs throughout the Washington, D.C. metropolitan area. The ages of his students range from teenagers to senior citizens. In all cases, t ... View Profile
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City Fitness Gym

City Fitness Gym

City Fitness is a certified professional who offers restorative yoga sessions to busy individuals and professionals. Then check out and try City Fitness Gym. City's yoga workout programs can be personalized to suit your level.
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The Source Yoga Studio

The Source Yoga Studio

Check out Joelle if you want to learn easy yoga exercises. Check out and try The Source Yoga Studio. Book The Source Yoga Studio's yoga teachers for virtual sessions.
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Julie Holly Yoga

Julie Holly Yoga

The yoga teachers from Julie Holly Yoga will help you get back in shape in no time. Julie Holly Yoga has skilled yoga trainers who started providing gentle yoga classes in many years ago. Julie Holly Yoga specializes in providing private yoga lessons for various individuals.
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Tenacity Sports Training And Rehabilitation Services

Tenacity Sports Training And Rehabilitation Services

As a Experienced Health and Fitness Instructor with over 33 years in Sports, Fitness, Nutrition and Medical Fields with proven cross-functional success through strategic and analytical problem solving Areas of ExpertiseOrganizational DevelopmentPerformance OptimizationTraining and DevelopmentBusiness Management Specialising in Sports Simulators
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Top Tier Crossfit

Top Tier Crossfit

Hire Top if you need a certified professional who teaches vinyasa yoga classes with customized movements. Top is always available to help you. Top is a highly-experienced yoga instructor who can teach a wide range of clients.
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Coreworks Fitness And Pilates

Coreworks Fitness And Pilates

Coreworks Fitness Studio is a friendly, welcoming place. It has dedicated trainers for a wide range of classes. Private sessions and personal trainers keep the atmosphere friendly and upbeat. The studio provides ample space for all your exercise needs. Coreworks is a unique fitness studio offering a variety of mind-body exercises. We specialize in Pilates, Yoga, Kettlebell Strength & Conditioning and other core strengthening disciplines available in small group classes, private, or semi-private lessons. Register for classes online. ... View Profile
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Flex N Tone Fitness Studio

Flex N Tone Fitness Studio

Hire Flex N Tone Fitness Studio if you need a yoga private instructor to help you achieve fitness goals in life. Choose and hire Flex N Tone Fitness Studio. Flex N Tone Fitness Studio offer quality services that will suit your fitness needs.
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Anytime Fitness Kensington

Anytime Fitness Kensington

If you need an experienced yoga instructor who offers services that are tailored to your needs, select Anytime. Sign up for Anytime's yoga classes if you want to start the journey towards a peaceful mind, body, and soul. They're available to help you reach your fitness goals.
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Light Heart Yoga

Light Heart Yoga

My name is Barbara Davison, and I have been practicing yoga for over 10 years and teaching for 5 years throughout South Florida with amazing teachers and students. Recently, I’ve moved to Reston, VA. I always tailor my classes to meet every clients needs. Whether you are looking for strengthening the body, increasing flexibility or decreasing stress, I have the skills and experience to facilitate a transformative class. It’s my goal that you feel comfortable in class! We practice to feel good and celebrate our bodies! When I started yoga, I was a full time college student with a lot on my plate. Yoga was the one thing that allowed ... View Profile
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Royalty Yoga LLC

Royalty Yoga LLC

Yoga is about the soul being aware, while mentally connecting the breath with the body. Royalty Yoga aims to assist you with living a healthy, wealthy, and successful life through the teachings of yoga. It's about inspiring you to be more soul conscious than body conscious, while cultivating your mental, physical, emotional, social, and spiritual well-being.  
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Niki- Yoga Instructor

Niki- Yoga Instructor

"Sutra1.1: अथ योगानुशासनम् ॥१॥  Atha yogausasanam the exposition of yoga begins." very first sutra in Patanjali's yoga sutra book. it seems simple and straight forward. But to really understand this more is to understand the word yoga. Yoga means to union, unite. It can count as union of our mind, our soul, our body. Acknowledging this word, this is the begining of our practice. As the exposition of yoga begins, the exposition of our lives begins. And the secret study of our lives starts with humility, no judgement to ourselves or others. That's one of the hardest one, specially to not to judge ourselves. That's the begining of our ... View Profile
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GoMAATyogi

GoMAATyogi

I am a very caring and supportive teacher. I pride myself on how my students receive the teachings and their overall well-being. I came to yoga for a way to go inward and find my true self and although I am still on my journey, I am more then able to assist someone that’s also looking for a yoga teacher. My yoga is more then just poses it’s a lifestyle change. FEEL FREE TO CONTACT ME AT 202-651-1971 or shoot me a email at [email protected]  NAMASTE ... View Profile
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The Studio DC

The Studio DC

We recognize yoga as an ancient tradition, capable of enriching all aspects of modern life and encourage each individual's personal growth while fostering a sense of community and friendship.  We offer hot yoga and non-heated yoga classes that produce extraordinary results for all ages and all levels of fitness. Through accessible class offerings ranging from beginners to advanced level, alignment focused to creative flow, workshops & private instruction options, our mission is to introduce everyone to the adventurous journey of yoga and all the magic that follows.  Our staff is sincerely committed to serving ... View Profile
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Simon Says Yoga

Simon Says Yoga

Shauna Simon offers her best yoga classes for seasoned pros and beginners alike. Simon Says Yoga provides kids yoga classes at convenient locations. Shauna helps clients grow their practice with appropriate cueing, demonstration and hands on adjustment.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.