Manassas, VA 89 Yoga Classes near you

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Manassas Yoga Classes

The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Traci's Essential Oils & Yoga

Traci's Essential Oils & Yoga

5.0 6 Reviews
Do you want to learn more about using Essential Oils in your everyday life? You have come to the right place. Essential oils can be used on your skin, breathed in aromatically, and used as supplements taken internally. Yoga, is also a great way to help relieve everyday stress. Sitting quietly for a couple moments each day to help find balance in our everyday lives. Certified in Vinyasa Flow power yoga, I can show you ways to help ease tension and detoxify your body through deep stretching twists. It will help you regain peace & serenity to your life. ... View Profile
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Breathe Body And Mind

Breathe Body And Mind

5.0 6 Reviews
Lynne Maloney is among the best yoga instructors who make sure to match customers' perspectives. Start practicing yoga with the help of Lynne. Check them out today.
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Roc Fitness LLC

Roc Fitness LLC

5.0 6 Reviews
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and promptness we make the process a bit easier to hit th ... View Profile
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Now Begins The Practice Of Yoga: Private And Group Lessons

Now Begins The Practice Of Yoga: Private And Group Lessons

5.0 5 Reviews
You are made unique. Physically, mentally, experientially, emotionally, socially, spiritually, and wonderfully. Which is why you deserve personal attention to meet your health and well-being goals.  Do you want to form a better relationship with yourself? Do you want to trust and love your body? Develop creativity and playfulness? Implement stress-relieving tools? Transmute anger, pain, and sadness into healthy, expressive, and mindful movement? Support and improve nervous, respiratory, and digestive systems? Improve coordination, balance, flexibility, and posture? Build discipline? Mindfulness? Fluidity? Control? Do you want to form bet ... View Profile
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Anastasia Certified Yoga /Lyra Instructor

Anastasia Certified Yoga /Lyra Instructor

5.0 5 Reviews
My name is Anastasiia and I have been doing ballet all my life in Moscow, Russia. Recently I have moved to the US as I got a Green Card and I still feel like spreading my knowledge about the body and flexibility here in the USA. Before moving I was working for 5 years as Yoga and Lyra(Aerial hoop) Instructor in Russia.  Moreover, I got certified as a yoga instructor in India so if you are interested in some other concepts as Pranayama( breathing techniques), Mantras, Chakra knowledge, I can be the one who can really help you!  So everything just depends on your aim . We will discuss everything and we will creat a lesson plan which w ... View Profile
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MUKTHI

MUKTHI

5.0 5 Reviews
Yoga is not merely an exercise.  It is a process to discover and experience true nature of ours.  A journey to attain unconditional and everlasting happiness.  It should be joyful, engaging and rewarding. Every emotions, thoughts, breath, and movements are redirected to one goal-realize my true Self!
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Yoga With Rose

Yoga With Rose

5.0 2 Reviews
If you are looking for one of the best yoga teachers in Alexandria, check out Yogi Rosie. Yoga With Rose does ashtanga, ayurveda, kundalini and hatha yoga, among others. Yoga With Rose provides beginner yoga lessons for interested students.
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Yoga Instructor

Yoga Instructor

5.0 2 Reviews
hi there ,  I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals.  I am currently teaching in studio in Va and also teach personal session at home or outside. 
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YogEssence

YogEssence

5.0 2 Reviews
I'm a certified VA-based Yoga Instructor, practicing for the last 20 years, and teaching for the last 5. Having experienced first-hand the profound and transformative power of Yoga, I am happy to share this holistic science with my students. By integrating the body, mind and spirit, I help students find their own path to a healthy body, peaceful mind, and a joyous and purposeful life.  I teach classical Integral Yoga, which includes Hatha Yoga, Pranayam, Meditation, & Relaxation. ... View Profile
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Clear Blue Yoga

Clear Blue Yoga

5.0 1 Review
We combine yoga with meditation once the student is ready. We mesh the yogic philosophy with the Christian, Buddhist or and other belief systems. This way the student might more easily deepen and ground their practice to ancient wisdom traditions.
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Yoga With Shubha

Yoga With Shubha

5.0 1 Review
Looking for a professional who offers vinyasa and power yoga classes for individuals? Shubha Jagannathan also handles duets and small groups. Shubha can help you learn yoga in just a few sessions.
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Balanced Yoga

Balanced Yoga

5.0 1 Review
I use proven, research based methods to design my yoga classes specialized for people experiencing back and shoulder pain.
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Yoga Toka

Yoga Toka

Holistic Yoga, Fitness, and Dance Healing Arts Studio We are your Integrative Holistic Center offering Gentle Yoga, Vinyasa, Yoga Restorative/Yin, Aerial Yoga, Aerial Restorative, Sound Relaxation with Crystal Singing Bowls, Meditation, Pilates, Zumba, etc classes along with Therapeutic Massage, Hypnotherapy, Past Life Regression, Reiki, Energy Healing, Sound Healing, Nutrition, Health Coaching, Thai Massage, and More! We also offer 200 hrs Yoga Teacher Training, Kids & Teens Yoga Teacher Training, Yoga Teacher Training for Special Needs, Yin Yoga, & Restorative Yoga Teacher Training. Please visit yogatoka.com for class schedule, work ... View Profile
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The Wellness Center

The Wellness Center

Check out The Wellness Center if you are looking for reliable yoga instructors. The Wellness Center enjoys hearing compliments from their clients. Office Coordinator offers quality yoga for beginners that will meet your expectation.
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Flex N Tone Fitness Studio

Flex N Tone Fitness Studio

Do you want to learn several yoga exercises? Flex N Tone Fitness Studio teaches their students yoga techniques that are apt for their skill levels. Flex N Tone Fitness Studio has been providing yoga fitness services for many years.
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Royalty Yoga LLC

Royalty Yoga LLC

Set an appointment with Princessikea Thompson if you want to get some of the best yoga lessons for groups and individuals. Princessikea is among Washington's top yoga instructors who charge reasonable rates. Princessikea has received numerous well-rated yoga training reviews from satisfied customers.
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GoMAATyogi

GoMAATyogi

I am a very caring and supportive teacher. I pride myself on how my students receive the teachings and their overall well-being. I came to yoga for a way to go inward and find my true self and although I am still on my journey, I am more then able to assist someone that’s also looking for a yoga teacher. My yoga is more then just poses it’s a lifestyle change. FEEL FREE TO CONTACT ME AT 202-651-1971 or shoot me a email at [email protected]  NAMASTE ... View Profile
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D Yoga Dude

D Yoga Dude

If you are searching for yoga workout for beginners, try D Yoga Dude. D Yoga Dude specializes in private yoga lessons and have beginner yoga classes. D Yoga Dude is always willing to complete tasks to attain your goals.
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Anna Sun Yoga Magick

Anna Sun Yoga Magick

I combine POWER YOGA with my endless love for spiritual wisdom. Where physicality and philosophy meet, your body will communicate with you and give you all of the secrets to living in harmony. I show you how to live in your heart in order to understand this form of communication. The only way to get true, lasting results is to connect to your higher self , electrify your heart center and let that energy propel you to your individuality.  I began a consistent practice in 2015 Sid Yoga Towson. Every morning at least six days a week I walked to that studio and sweat my heart out. My best friend relationship with myself gave me the passion ... View Profile
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FeMaiden

FeMaiden

I provide individual as well as group classes for yoga. I focus on an individuals specific needs. My teaching style is lighthearted and instructional focusing on alignment and breath. I enjoy guiding you through both heated vinyasa and gentle yoga flow.  I believe yoga is accessible to all Populations. I am a 200 hr Ryt through the Yoga Alliance. I have a FB page; All About Yoga. I teach at Vint Hill Yoga in Friday’s at 9 am, Haymarket Jazztstudio on Tuesday’s at 10:20 and will begin teaching atCentwr Street Pilates in Manassas February 21 at 9:30.  ... View Profile
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Pooja Virani Yoga

Pooja Virani Yoga

I view yoga as a transformative practice for the mind, body, and soul. I believe in “yoga for everyone” and aim to empower all levels of students from beginners to advanced practitioners to live strong, healthy, pain-free lives. My teaching incorporates my knowledge of acrobatics, strength training, myofascial movement, pilates, and dance. My classes are safe, accessible, energetic, and fun!
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CrossFit Infinity

CrossFit Infinity

CrossFit Infinity is among the best yoga instructors who provide lessons to individuals of all ages and levels. CrossFit provides private yoga training and class instruction. CrossFit does adult and kids yoga training.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.