Leesburg, VA 40 Yoga Classes near you

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Leesburg Yoga Classes

The Mindfulness Center

The Mindfulness Center

5.0 9 Reviews
The Mindfulness Center is a 501(c)3 non-profit wellness center headquartered in Bethesda, MD. offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Qigong, Yoga Therapy, Psychotherapy and more. In-home and telehealth services are offered as well.  Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breathwork. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher tr ... View Profile
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Roc Fitness LLC

Roc Fitness LLC

5.0 4 Reviews
This group has been handling ashtanga yoga and corporate yoga sessions in your area for many years. Michael offers private yoga instruction at the comforts of your home. Roc Fitness LLC provides comprehensive yoga lessons that are tailored to the clients' needs.
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Yoga With Rose

Yoga With Rose

5.0 2 Reviews
Yogi is a professional who offers yoga and meditation classes in Alexandria. Yoga With Rose are among the finest private yoga instructors in Alexandria. Yogi specializes in yoga retreats and beginner classes.
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Yoga Instructor

Yoga Instructor

5.0 2 Reviews
When it comes to yoga workouts, the pros of Yoga Instructor are fit to provide them for you. Feel free to choose Aniya Mirza. Check out Aniya's yoga center now.
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Keys To Our Art

Keys To Our Art

5.0 1 Review
I teach yoga and meditation as well as offer workshops that will help take your practice to the next level both physically and spiritually. To me, the union of mind, body and spirit is what yoga is truly about and we get there by stepping fully into out bodies through the physical parts of yoga, as well as getting to know and love every part of ourselves through the less physical parts of yoga. Contact me if you would like to schedule a yoga class, meditation session, or are interested in one of my workshops! I’m currently offering three: “Bringing Yoga Home”; which teaches us about the 8 different limbs of yoga and how to b ... View Profile
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Body & Brain Yoga/Tai Chi

Body & Brain Yoga/Tai Chi

5.0 1 Review
If you need a team of pros in Gaithersburg who offer beginner yoga training services, give Body & Brain Yoga/Tai Chi a try. Anita provides yoga lessons for individuals of all ages. Body & Brain Yoga/Tai Chi offers one of the best yoga classes and meditation classes to give you the relaxation that you need.
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SUNNY BEACH FITNESS

SUNNY BEACH FITNESS

5.0 1 Review
SUNNY BEACH FITNESS is one of the best yoga instructors who help clients become more aware of what they really want in life. SUNNY BEACH FITNESS offers customized yoga workout programs to meet their clients' unique needs. This yoga teacher also provides private, group and corporate sessions for beginners as well as intermediate-level and advanced students.
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Clear Blue Yoga

Clear Blue Yoga

5.0 1 Review
We combine yoga with meditation once the student is ready. We mesh the yogic philosophy with the Christian, Buddhist or and other belief systems. This way the student might more easily deepen and ground their practice to ancient wisdom traditions.
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YogEssence

YogEssence

5.0 1 Review
I'm a certified VA-based Yoga Instructor, practicing for the last 20 years, and teaching for the last 4. Having experienced first-hand the profound and transformative power of Yoga, I am happy to share this holistic science with my students. By integrating the body, mind and spirit, I help students find their own path to a healthy body, peaceful mind, and a joyous and purposeful life.  I teach classical Integral Yoga, which includes Hatha Yoga, Pranayam, Meditation, & Relaxation. ... View Profile
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Light Heart Yoga

Light Heart Yoga

If you need someone who teaches yoga exercises for weight loss, hire Barbara Davison. Light Heart Yoga's compassionate and qualified staff offer group and private sessions. Light Heart Yoga's crew of professionals will help you achieve your personal goals fast.
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Niki- Yoga Instructor

Niki- Yoga Instructor

Learn yoga poses through the help of Niki a dependable professional. Niki also provides prenatal, relaxation and deep tissue massage services. Niki Adili has been offering services for many years.
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GoMAATyogi

GoMAATyogi

I am a very caring and supportive teacher. I pride myself on how my students receive the teachings and their overall well-being. I came to yoga for a way to go inward and find my true self and although I am still on my journey, I am more then able to assist someone that’s also looking for a yoga teacher. My yoga is more then just poses it’s a lifestyle change. FEEL FREE TO CONTACT ME AT 202-651-1971 or shoot me a email at [email protected]  NAMASTE ... View Profile
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Anna Sun Yoga Magick

Anna Sun Yoga Magick

Learn effective and gentle yoga stretches from Anna Sandler. Anna specializes in yoga with stretching and breathing exercises. Anna is known for handling adult and children yoga classes.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.