Chesapeake, VA 25 Yoga Classes near you

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Chesapeake Yoga Classes

Let Me Be Great Children's Yoga

Let Me Be Great Children's Yoga

5.0 3 Reviews
Let Me Be Great Children's Yoga is a opportunity for children with all abilities to practice mindfulness, strength & flexibility. Yoga practice has been around for years but very seldom is passed along to this population of individuals as a technique that can assist with so many benefits to becoming physically, mentally, and emotionally healthy. As a Pediatric Special Needs Nurse I couldn't be more excited to serve the community in such a compassionate loving way. All staff / volunteers of Let Me Be Great Children's Yoga are CPR certified, have tons of experience with ABA (behavior management) therapy, and have had the pleasure of working ... View Profile
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Yoga With Lian

Yoga With Lian

5.0 1 Review
I have been teaching since August 2015 and have accumulated over 800 hours of teaching thus far. I teach power yoga styles with arm balances and strength building, but also teach restorative and gentler styles. I have taught at Zenya Yoga and Massage, River Yoga Suffolk, Garden of Zen, and Warrior's Retreat. I have also helped open and manage Warrior's Retreat in addition to my own space and current space, Yoga  with Lian. With Yoga with Lian, my goal is to create a yogic space, not a studio. The lack of mirrors in addition to the free-spirited and care-free atmospher aims to offer students a truly safe and personal space to sweat out th ... View Profile
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Oceanfront Yoga

Oceanfront Yoga

5.0 1 Review
Master teacher since 1996
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Crossfit Stimulus

Crossfit Stimulus

Hire Cortney if you are searching for one of the top yoga instructors in Hampton. Cortney Cunningham is also available at any moment. Crossfit Stimulus is available for interested customers.
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River Yoga

River Yoga

Looking for a professional who will teach you yoga basics? Hire Sue Blei to assist you in learning yoga routines. Sue specializes in teaching yoga meditation techniques.
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The Space Above Yoga Center

The Space Above Yoga Center

If you are searching for quality yoga meditation instructors, give The Space Above Yoga Center a try. The Space Above Yoga Center has large and small group classes and offer private and semiprivate training to help you reach your fitness goals. This professional has received great feedback from customer reviews.
The Vogwen Twin Art & Yoga

The Vogwen Twin Art & Yoga

I believe in yoga and mindful movement for everyone, no matter what body you inhabit. Yoga is a life-changing element to finding balance between the mind, body, and spirit. I have three years of dedicated home practice experience, in addition to being a certified RYT 200. I am registered with Yoga Alliance and insured for your protection. I came to yoga through my art practice. I look for ways to integrate creativity into my teaching, whether it be in themed classes or actual creative activities such as intuitive painting, drawing as meditation, and sketchbook journaling.  In addition to yoga, I offer freelance art services such as illus ... View Profile
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Studio Bamboo Institute Of Yoga

Studio Bamboo Institute Of Yoga

Studio Bamboo provides advanced, intermediate and beginner yoga classes. Studio provides private and small group sessions. Studio offers private, couple, and small group personal training and yoga classes which include hatha yoga as well as maternity yoga, and more.
Shine Yoga Va Beach

Shine Yoga Va Beach

Jen is among the skilled wellness coaches who provide beginner yoga sessions. Jen is one of the yoga trainers who also conduct sessions in clients' homes or offices. Hire someone like Jen if you need help in addressing illness, stress and more.
Anytime Fitness

Anytime Fitness

Check out Anytime Fitness if you are looking for adept pros who offer quality yoga lessons. They also offer individual and group yoga classes. Among the services that Brian offers are therapeutic yoga, pilates core control and meditation.
Briana Ward Yoga Lessons

Briana Ward Yoga Lessons

Briana Ward is one of the best yoga instructors who provides sensible and sound advice to help you become the best you can be. Briana Ward Yoga Lessons has some of the best yoga instructors who will improve your overall health condition. Briana Ward Yoga Lessons are always ready to respond to your needs.
Certified Personal Trainer & Nutrition Consultant

Certified Personal Trainer & Nutrition Consultant

Certified Personal Trainer & Nutrition Consultant practices baptiste power vinyasa yoga so you can live life through your divine power. Get the help you need from Anita Edwards. This coach has been in the business for many years.
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Onelife Fitness - Chesapeake Square Gym

Onelife Fitness - Chesapeake Square Gym

Onelife Fitness - Chesapeake Square Gym has been offering yoga and meditation classes for many years. They are experienced in teaching different yoga techniques. Check out their yoga reviews and get a quote today.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.