Newport News, VA 23 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Newport News Yoga Classes

Latitude Climbing + Fitness

Latitude Climbing + Fitness

5.0 6 Reviews
We have so much to offer! Latitude Climbing & Fitness offers hatha & vinyasa yoga available as a membership or private lessons. Personal training, as well as group fitness HIIT classes: cardio, strength, and endurance depending on the day. And of course rock climbing. Take advantage of one, two, or all of the things we have to offer. We love health and fitness! 
View Profile
Let Me Be Great Children's Yoga

Let Me Be Great Children's Yoga

5.0 3 Reviews
Let Me Be Great Children's Yoga is a opportunity for children with all abilities to practice mindfulness, strength & flexibility. Yoga practice has been around for years but very seldom is passed along to this population of individuals as a technique that can assist with so many benefits to becoming physically, mentally, and emotionally healthy. As a Pediatric Special Needs Nurse I couldn't be more excited to serve the community in such a compassionate loving way. All staff / volunteers of Let Me Be Great Children's Yoga are CPR certified, have tons of experience with ABA (behavior management) therapy, and have had the pleasure of working ... View Profile
View Profile
Yoga With Lian

Yoga With Lian

5.0 1 Review
Choose Yoga With Lian to improve your overall health condition. Lian conducts SUP and chair yoga sessions for individuals and groups. Yoga With Lian's professional yoga teachers offer private and group classes.
View Profile
The Healing Station

The Healing Station

5.0 1 Review
The Healing Station provides private yoga classes, teacher training programs, retreats and workshops. Emily is among the best yoga teachers who offer some of the best yoga lessons for strength and balance. Emily provides group and private yoga lessons that are tailored to the clients' needs.
View Profile
Be One Yoga

Be One Yoga

5.0 1 Review
If you're planning to hire a pro who can help you learn different yoga poses, check out Embrolic. Be One Yoga provides fun and competent yoga sessions. Be One Yoga also handles hatha yoga, gentle yoga and vinyasa yoga, among others.
View Profile
The Vogwen Twin Art & Yoga

The Vogwen Twin Art & Yoga

I believe in yoga and mindful movement for everyone, no matter what body you inhabit. Yoga is a life-changing element to finding balance between the mind, body, and spirit. I have three years of dedicated home practice experience, in addition to being a certified RYT 200. I am registered with Yoga Alliance and insured for your protection. I came to yoga through my art practice. I look for ways to integrate creativity into my teaching, whether it be in themed classes or actual creative activities such as intuitive painting, drawing as meditation, and sketchbook journaling.  In addition to yoga, I offer freelance art services such as illus ... View Profile
View Profile
River Yoga

River Yoga

Need a company that provides quality yoga training services in Suffolk? Then look no further than Sue Blei, private yoga instructor. Check out Sue's profile to learn more.
View Profile
Garden Of Zen Yoga Studio

Garden Of Zen Yoga Studio

Consider hiring Garden Of Zen Yoga Studio professionals if you want to learn yoga poses effectively. Try this amazing session with Del Snyder, Studio Owner. Del specializes in teaching children and teens.
View Profile
La Liese Yoga

La Liese Yoga

In need of some of the affable experts who provide restorative yoga and mediation services in Hampton? Kris will teach you proper yoga poses. La Liese Yoga takes pride in teaching beginners to advanced students.
View Profile
Knot So Zen, LLC

Knot So Zen, LLC

Carolina Render provides a holistic set of health, wellness and fitness options. This experienced traveling yoga instructor can provide group and private sessions. These professionals have 1 years of experience.
View Profile
Crossfit Stimulus

Crossfit Stimulus

Are you searching for knowledgeable private yoga instructors? Cortney offers group, semi-private, and one-on-one yoga lessons. Crossfit Stimulus also offers creative vinyasa flow classes, and many more.
View Profile

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.