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We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio. We also offer special classes and workshops on a regular basis.
Greetings! I am here to be of service for our collective highest consciousness through means of becoming more aware and conscious of how we walk in the world. Through yoga, meditation, spiritual coaching, energy healing, and mediation, my Soul is here to connect with other Souls. I've been counseling others and teaching in various areas for over 13 years. I've been teaching yoga and meditation for 8-years and have a Master of Science in Yoga Therapy. I've spent many years traveling all over the world learning from ancient traditions as a way of learning more about our collective consciousness
Jan has been a Yoga Teacher for over 12 years. She has over 9000 hours practicing, studying and teaching Yoga since 2005 and currently an E-RYT with the Yoga Alliance at the 500 hour level and a practicing Yoga Therapist. Jan has a vast athletic background and incorporates elements of Anusara, Vinyasa, and Kundalini yoga as well as modern dance in her classes without losing a sense of lightheartedness and fun.
She is grateful for her teachers. She has studied with Meghan Currie, Doug Keller and Faith Hunter among many others and incorporates many different styles which creates a unique experie
Welcome! My journey to yoga didn't take a traditional path. For many, yoga starts with physical exercises and asana practice and then, if they feel called, some move onto yoga philosophy and spirituality. For me, it was the other way around. I first started with selfless service performing karma yoga at community centers, shelters, and ashrams. Through my friends in the Krishna Consciousness community, I was introduced to Bhakti yoga (yoga of love and devotion) and Jnana yoga (a path of wisdom and Knowledge). I followed my heart and made changes in my diet and lifestyle, studied spiritual tex
As a small Business we understand the necessity for quality workmanship and professionalism
We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and pro
Your Life Energy Holistic Center is a place to heal, enjoy, learn and grow.
Our Yoga Teachers provide mindfulness guidance and body work in each class. They pay close attention to each student, assisting gently with yoga positions and helping each reach his/her potential. The classes offer a loving environment, with a guided breathing technique for self calming and grounding.
Your Life Energy's yoga studio offers you the perfect spot for your fitness workout in the heart of Old Town Alexandria. The studio is not too big and not too small. It comfortably accommodates a class
hi there , I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals. I am currently teaching in studio in Va and also teach personal session at home or outside.
Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves.
NOTE: Private sessions are available by appointment only for all ages however.
Full body approach to health and wellness, from the psyche to the physical body. Through a combination of psychology, yoga, nutrition and physical movement, you'll find your way to a healthier you.
Experienced yoga instructor, expert at working with all levels and injuries. Mental and physical focus. Encouraging and supportive. Visit my website www.bernieyoga.com or friend me on Facebook.
I teach 4th graders by day, and adult yogis by night (and weekend)! I completed my 200 Hour Yoga Alliance Certified Teacher Training with Mimi Rieger. I am excited to share my knowledge and joy in the practice with students.
My aim is to create a personalized practice, and provide skills that will help the yogi reach their goals. I am a genderqueer person, and am particularly interested in serving populations who can feel excluded from the yoga community in D.C. As someone who has been big and visibly trans in fitness classes, I know that it can be nearly impossible to truly feel embodied when
Are you looking for someone who can provide reliable yoga lessons for beginners? Hire the team of pros from Body & Brain Yoga/Tai Chi. This pro is known for his easy yoga routines.
Yoga is not merely an exercise. It is a process to discover and experience true nature of ours. A journey to attain unconditional and everlasting happiness. It should be joyful, engaging and rewarding. Every emotions, thoughts, breath, and movements are redirected to one goal-realize my true Self!
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
I have been a student of yoga since childhood. My grandfather was an Ashtanga yoga practitioner and was the first person to introduce me to yoga and meditation. Over the years, I have practiced in various yoga studios in India as well as in the United States and have been exposed to a wide range of teaching styles.
After all these years of being a yoga student, it was during the latter part of 2015, upon encouragement from fellow yogi friends, that I decided to pursue Yoga Teacher Training. I completed my training from LifePower Yoga Spring of 2016 and started to teach soon after.
Improve your body posture by taking private yoga lessons from 532YOGA. 532YOGA has been providing their best advance and beginners yoga lessons for over a decade. Suzanne also does vinyasa flow, ashtanga, slow burn yin and much more.
Are you looking for pros who provide yoga breathing exercises in Arlington? Learn proper meditation by attending Maggie's yoga workshops. Maggie's affordable yoga classes can be scheduled at your home, office or studio.
Learn different yoga postures by hiring City Fitness. Look no further and give City Fitness a try. City specializes in providing private yoga instruction and corporate classes.
Jump-start your private yoga instruction under the tutelage of Elizabeth Cosgrove. Elizabeth offers some of the best yoga classes for physical, mental and spiritual well-being. Hire Elizabeth to learn proper yoga stretches and yoga exercises.
Do you need one of the professionals who offer private yoga lessons in McLean? Joelle also conducts pregnancy yoga sessions. This yoga teacher is available for your needs anytime.
Learning yoga will be fun and easy when you hire Luann Fulbright. This professional is certified and experienced. Dream Yoga Studio & Wellness Center will offer hot yoga training services like no other.
Would you like to find a professional in Bethesda who offers private yoga lessons? Let Shauna help you out. This individual provides yoga instruction in Austin for all learning levels.
I specialize in healthy aging but teach to all ages. I teach vinyasa flow yoga, hatha, restorative yoga, chair yoga and mat Pilates. I offer a workshop or information on healthy aging to clients.
I've been practicing yoga for 10 years. I'm trained in Kriya yoga, which considers the Sutras and meditation and breath -- the entirety of yoga practice instead of just the physical part of yoga.
As a community service, I offer "Yoga for Cops" to a group of off-duty police officers to help them cope with stress and the pressures of their jobs.
As a standout Goddess from the sun, I bring warmth and encouragement unmatched. Always leaving you with a renewed sense of inspiration, love, and dedication, you find yourself with new rays shining from within. Learn with me and together we shall change the world.
BFA- Fine Arts
Art Educator (PK-Adult)
Practicing artist in DC, since 2010.
Check me out on linkedin, vimeo (coming soon!), other sites to stay up to date with my work!
Achieve mind, spirit, and body balance by attending the private, small group, and corporate yoga classes of this professional. Jess Pierno offers private yoga classes for various clients. They are dedicated experts who have 4 years of field experience.
In need of a therapeutic yoga for yourself? They also offer individual and group yoga classes. Bikram Yoga Arlington's skilled workers can also provide yoga workout programs.
Anytime Fitness is one of the best yoga instructors who offer personalized strength and fitness training. Anytime offers private yoga instruction for students with or without movement limitations. In addition to yoga instruction, Anytime Fitness also provides therapeutic yoga sessions.
If you are in need of personal yoga instructors who offer hot yoga training services, consider hiring Sport And Spine Rehab Of Rockville, Md. Lothar provides private yoga instruction for all students regardless of their skill levels. Lothar Frenz focuses on hatha yoga that builds bone density and muscle definition.