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We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio. We also offer special classes and workshops on a regular basis.
Greetings! I am here to be of service for our collective highest consciousness through means of becoming more aware and conscious of how we walk in the world. Through yoga, meditation, spiritual coaching, energy healing, and mediation, my Soul is here to connect with other Souls. I've been counseling others and teaching in various areas for over 13 years. I've been teaching yoga and meditation for 8-years and have a Master of Science in Yoga Therapy. I've spent many years traveling all over the world learning from ancient traditions as a way of learning more about our collective consciousness
Jan has been a Yoga Teacher for over 12 years. She has over 9000 hours practicing, studying and teaching Yoga since 2005 and currently an E-RYT with the Yoga Alliance at the 500 hour level and a practicing Yoga Therapist. Jan has a vast athletic background and incorporates elements of Anusara, Vinyasa, and Kundalini yoga as well as modern dance in her classes without losing a sense of lightheartedness and fun.
She is grateful for her teachers. She has studied with Meghan Currie, Doug Keller and Faith Hunter among many others and incorporates many different styles which creates a unique experie
Hot Yoga Tysons is the largest Yoga Studio in the Washington Metropolitan area with largest number of attending students.
Hot yoga is a series of 26 postures with 2 breathing exercises practiced in a heated room. Each class provides a full body workout that stretches and strengthens every muscle in the body. In addition to enhancing strength, cardiovascular endurance, and flexibility, classes are 60- 90 minutes escape from the stressors of daily life. You will leave feeling reinvigorated, stronger, and profoundly relaxed. We offer 50 classes per week for beginners and advanced
Your Life Energy Holistic Center is a place to heal, enjoy, learn and grow.
Our Yoga Teachers provide mindfulness guidance and body work in each class. They pay close attention to each student, assisting gently with yoga positions and helping each reach his/her potential. The classes offer a loving environment, with a guided breathing technique for self calming and grounding.
Your Life Energy's yoga studio offers you the perfect spot for your fitness workout in the heart of Old Town Alexandria. The studio is not too big and not too small. It comfortably accommodates a class
As a small Business we understand the necessity for quality workmanship and professionalism
We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, i feel this gives Roc fitness an edge because of the excellent levels of training we all have attained! in some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size. Along with flexible scheduling and pro
This skilled professional offers fun and effective yoga exercises for beginners and advanced clients. Don't hesitate to select Peaceful Mind Yoga Therapy. Asya attained a yoga certification and will do private classes in your own place.
Full body approach to health and wellness, from the psyche to the physical body. Through a combination of psychology, yoga, nutrition and physical movement, you'll find your way to a healthier you.
hi there , I am a professional yoga instructor for more than 2 years. I have great passion for teaching yoga to others and helping people achieve their fitness and health goals. I am currently teaching in studio in Va and also teach personal session at home or outside.
Yoga Hour is a regular 1 hour long session that is held every week Saturday for youth ages 4-12. Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson. Children love doing yoga to their favorite music and incorporating the latest dance moves.
NOTE: Private sessions are available by appointment only for all ages however.
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
Yoga is not merely an exercise. It is a process to discover and experience true nature of ours. A journey to attain unconditional and everlasting happiness. It should be joyful, engaging and rewarding. Every emotions, thoughts, breath, and movements are redirected to one goal-realize my true Self!
I teach 4th graders by day, and adult yogis by night (and weekend)! I completed my 200 Hour Yoga Alliance Certified Teacher Training with Mimi Rieger. I am excited to share my knowledge and joy in the practice with students.
My aim is to create a personalized practice, and provide skills that will help the yogi reach their goals. I am a genderqueer person, and am particularly interested in serving populations who can feel excluded from the yoga community in D.C. As someone who has been big and visibly trans in fitness classes, I know that it can be nearly impossible to truly feel embodied when
I have been a student of yoga since childhood. My grandfather was an Ashtanga yoga practitioner and was the first person to introduce me to yoga and meditation. Over the years, I have practiced in various yoga studios in India as well as in the United States and have been exposed to a wide range of teaching styles.
After all these years of being a yoga student, it was during the latter part of 2015, upon encouragement from fellow yogi friends, that I decided to pursue Yoga Teacher Training. I completed my training from LifePower Yoga Spring of 2016 and started to teach soon after.
Experienced yoga instructor, expert at working with all levels and injuries. Mental and physical focus. Encouraging and supportive. Visit my website www.bernieyoga.com or friend me on Facebook.
I enjoy learning about each clients individual needs & intentions for the yoga practice, supporting their drive for a healthy and happy life. My teaching style is friendly but informative to keep my students in the know and to guide them to a higher awareness of body connection, through breath practices, moving meditations, and more. Yoga is a a way of living, a discovery and expression of yourself; so I guide my students to find the practice supports their uniqueness. My background is in nursing and mental health so and now am a full time Yoga Instructor. I believe yoga is for any b
The yoga exercises of Anita Ahn can help you recover from depression and anxiety. Let Anita Ahn help you out. Hire Anita Ahn if you want to learn yoga meditation.
Luann is among the skilled wellness coaches who provide beginner yoga sessions. Luann is one of the top yoga instructors in McLean. Luann teaches beginners yoga, restorative yoga, and gentle yoga therapy.
Choose Maggie, a professional yoga instructor if you need quality services. Little River Yoga offers group and private yoga instruction. This expert has 7 years of field experience.
Looking for yoga lessons for beginners in Washington? Let City Fitness Gym help you out. City's gentle yoga classes will help you in enhancing strength and improving flexibility, posture, as well as mental clarity.
Choose this expert if you are trying to search for someone who offers private yoga lessons in Rockville. Elizabeth provides mobile service at your home or office. Make the right choice by hiring their professionals today.
Check out The Source Yoga Studio if you want to learn yoga poses. This pro provides meditation services as well. They will integrate customized training methods to help you achieve your fitness goals.
Stretch both your body and mind with the assistance of Shauna Simon, a yoga instructor. Shauna is among the professionals who conduct helpful yoga exercises in Bethesda. Check out their yoga reviews and get a quote today.
Have a balanced metabolism by choosing Suzanne's yoga instructions. Hire Suzanne, a certified trainer and registered yoga teacher. They will integrate customized training methods to help you achieve your fitness goals.
I specialize in healthy aging but teach to all ages. I teach vinyasa flow yoga, hatha, restorative yoga, chair yoga and mat Pilates. I offer a workshop or information on healthy aging to clients.
I've been practicing yoga for 10 years. I'm trained in Kriya yoga, which considers the Sutras and meditation and breath -- the entirety of yoga practice instead of just the physical part of yoga.
As a community service, I offer "Yoga for Cops" to a group of off-duty police officers to help them cope with stress and the pressures of their jobs.
As a standout Goddess from the sun, I bring warmth and encouragement unmatched. Always leaving you with a renewed sense of inspiration, love, and dedication, you find yourself with new rays shining from within. Learn with me and together we shall change the world.
BFA- Fine Arts
Art Educator (PK-Adult)
Practicing artist in DC, since 2010.
Check me out on linkedin, vimeo (coming soon!), other sites to stay up to date with my work!
Retreat into relaxation when you experience Bikram Yoga Arlington's yoga therapy sessions. This professional offers kundalini yoga and meditation classes. Bikram Yoga Arlington provides yoga workout programs in Arlington that will help you shed off extra pounds.
Learn yoga with Anytime if you are looking for a knowledgeable and patient trainer. If you are looking for reliable yoga instructors, hire Pete. This instructor provides professional yoga workouts for kids and adults.