Find a yoga class in Arlington, VA

Find yoga classes in Arlington, VA

Find yoga classes in Arlington, VA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Arlington, VA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Arlington, VA

Students agree: these Arlington yoga classes are highly rated for knowledge, experience, communication, and more.
May Yoga

May Yoga

5.0Exceptional(5)
Offers online services
7+ years in business
Serves Arlington, VA
Olivia B. says, "May is a great yoga teacher! She is very knowledgeable about yoga and can adapt to different folks’ styles and needs. For me, it’s always a great yoga practice and workout! May also has a lovely space for yoga!" Read more
Peaceful Mind Yoga Therapy

Peaceful Mind Yoga Therapy

5.0(3)
Top Pro
Offers online services
11 hires on Lessons
23+ years in business
Serves Arlington, VA
Richard W. says, "I've just started but she is patient and is helping me to focus." Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
Offers online services
18+ years in business
Serves Arlington, VA
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more
YOGARAHA

YOGARAHA

5.0(4)
Offers online services
10+ years in business
Serves Arlington, VA
As S. says, "I started private lessons with alex after taking studio yoga classes for many years. In just 5 lessons, she helped me feel stronger in postures that I had done many times but without good alignment principles. She also helped me learn to do advanced postures. She is patient, not pushy and supportive and incredibly knowledgeable. I highly recommend working with her!" Read more
Curly Q Yoga,LLC

Curly Q Yoga,LLC

5.0(1)
Offers online services
9+ years in business
Serves Arlington, VA
Anthony T. says, "Rachael utilizes her knowledge and experience to provide an accommodating environment for yoga. She encourages growth by challenging yourself, but also makes sure that your practice is still safe." Read more
PIES Fitness Yoga Studio

PIES Fitness Yoga Studio

New on Lessons
Offers online services
14+ years in business
Serves Arlington, VA
Founded in 2010, PIES Fitness Yoga Studio, located in Alexandria, Virginia, is dedicated to making the benefits of yoga accessible to everyone. The studio offers a variety of classes, such as yoga, kickboxing, Zumba, and belly dancing, that cater to all fitness levels and special needs. They provide holistic yoga therapy sessions, lifestyle coaching, and yoga teacher training. The owner, Marsha Banks-Harold, was featured in Northern Virginia Magazine and is a member of the Black Yoga Teachers Alliance, emphasizing the studio's commitment to diversity and inclusivity.
Jennifer Hall's Business

Jennifer Hall's Business

New on Lessons
Offers online services
Serves Arlington, VA
Welcome to Jennifer Hall's Business, where your journey to wellness is our passion. Located in West York, PA, I offer a holistic approach to health and personal growth through yoga classes, life coaching, meditation, nutrition guidance, and personal training. As a dedicated solo practitioner, I am committed to providing personalized support to help you achieve balance and vitality in all aspects of your life. Join me to embark on a transformative path towards a healthier and more fulfilling lifestyle.
Ayurnanda

Ayurnanda

New on Lessons
Offers online services
16+ years in business
Serves Arlington, VA
Are you looking for personalized yoga instruction tailored to your unique body, goals and challenges? Let's plan out a personalized yoga routine for you to experience better health and wellbeing and a calmer state of mind.
Yoga With Catarina At The Hall Of SELF

Yoga With Catarina At The Hall Of SELF

New on Lessons
Offers online services
14+ years in business
Serves Arlington, VA
I teach Traditional Yoga with 14 disciplines applied to each class I love helping to improve my client’s lives
Alexandro Ruizgomez

Alexandro Ruizgomez

New on Lessons
Offers online services
787+ years in business
Serves Arlington, VA
Welcome to Alexandro Ruizgomez, your premier destination for holistic wellness in Springfield, VA. Our expert team offers a comprehensive suite of services including yoga classes, life coaching, meditation, nutrition guidance, and personal training. With a commitment to nurturing your mind, body, and soul, we tailor our programs to meet your unique needs, ensuring you achieve a balanced and fulfilli

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Arlington yoga studios

Recent success stories from people in the Arlington area.
Stephen
Very kind and easy to work with.
May Yoga
Vicki G.
Great experience Helpful
Peaceful Mind Yoga Therapy
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
Amina D.
YOGARAHA with Alex is an amazing teacher. She is very technical and helped me to practice postures safely and beneficially in one on one lessons so that now when I take group classes, I know I am practicing safe and supportive yoga for my body. Her expertise is very strong and she’s great at encouraging me to practice yoga in a way that leaves me stronger and healthier.
YOGARAHA
Dajuan J.
She very skilled and professional, My son loves her !!!
OhhKae Dance
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
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