Peaceful Mind Yoga Therapy

Peaceful Mind Yoga Therapy

5.0(3 reviews)
Top Pro
Offers online services
Top Pro
Offers online services

About

I help my clients get out of pain and figure out what's at the root of their discomfort. Using mind-body practices it is possible to shift patterns in the body and mind that have lead to chronic and persistent pain. I'm skilled in helping my client figure out what's best for them and can apply the tools that will give them the best result. These tools may include movement, breathing, body-based meditation, healing sound and energy. Some of the benefits by clients experience is reduced pain, improved mobility, reduced stress and deeper connection to meaning in their lives. I've been helping people heal since year 2000.


Highlights

Current Top Pro
Hired 11 times
1 employee
23 years in business
Serves Arlington , VA
Offers online services

Payment methods

Cash, Check, Venmo, Zelle

Social media


Specialties

Yoga type

Customers with no preference, Vinyasa yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • Reviews

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    RW

    Richard W.

    Ive just started but she is patient and is helping me to focus.
    ... Show more
    December 19, 2019
    Hired on Lessons

    VG

    Vicki G.

    Great experience
    Helpful
    ... Show more
    July 07, 2018
    Hired on Lessons

    LK

    Leo K.

    Asya really helped with poses useful for alleviating lower back pain.
    ... Show more
    September 07, 2017

    Frequently asked questions

    At our first meeting I will ask you about your goals. Then we'll design a practice that you can take home with you. At subsequent meetings we can refine and continue working on this practice.

    I am a C-IAYT, which is a highest certification level in Yoga Therapy. I have been teaching yoga and meditation to both groups and individuals for over 20 years.

    I have various packages with per session prices between $80-$150.

    After practicing yoga and meditation for many years I wanted to share it's benefits with others.

    Over my 20+ years of teaching I have worked with practically every kind of student. As a yoga therapist, I specialize working with those with persistent pain, injuries or chronic conditions. I love bringing the benefits of yoga to those who might not be able to attend a regular yoga class.

    Find someone who understands and has experience with specific issues you are facing.

    What are your goals? How does yoga or meditation fit into your life?


    Services offered

    Yoga
    Meditation