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ISSA Certified personal training and nutritional advisor. I can come to your home, meet at a park or a gym. I offer personal training and boot camps. Being healthy is a life style not a model on a magazine or a stereotyped look. I love teaching you how to "think outside the box" to be fit. I've helped a client lose over 150 pounds! I also accept clients who do not need to lose weight but tone up. Being fit and healthy is hard work but it's real and I would love to teach you how to be healthy and look your best.Contact me and reserve a spot (4 left). See if I am what you are looking for in a pe
The fastest way to get fit! More results in 60 days of CrossFit than 6 months to a year on any other program!
River Yoga offers a variety of yoga classes. We offer Tradtional Hatha Yoga which is a great place for beginners to start. We offer Vinyasa yoga for students who want to work a little more on upper body strength and flow through the postures. River Yoga also offers Yin Yoga classes which focus on stretching connective tissue and allows students time for the mind to settle into peace.
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