FitnessWise
About
FitnessWise, founded in 1992 and located in Bethesda, MD, provides innovative health and fitness services. They adopt a unique team-client approach, sharing the cumulative knowledge of their fitness professionals with clients. The experienced team at FitnessWise offers personal consulting, mind-body fitness classes, yoga, Pilates, and even martial arts classes. They cater to all ages, from children to seniors, focusing on personal growth and improvement. From personal training and post-rehabilitation to small group fitness classes, FitnessWise is committed to helping their clients achieve new levels of health and fitness.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Personal
Pilates
Yoga