Great Falls Pilates
About
Great Falls Pilates, founded in 2016, is a boutique classical Pilates studio nestled in the Great Falls Village Centre of Virginia. They offer private, duet, and semi-private group Pilates sessions, led by certified teachers. With a strong focus on individual fitness goals, they specialize in working with all age groups and have extensive knowledge in handling pregnancy, osteoporosis, seniors, and neurological conditions. The studio is committed to providing high-quality instructions and helping individuals enhance their fitness and healthy movement.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates