Find a soccer trainer in Rockville, MD

Find soccer trainers in Rockville, MD

Find soccer trainers in Rockville, MD

Share a few details and we'll show you the best soccer trainers in your area.
Zip code

Find soccer trainers in Rockville, MD

Share a few details and we'll show you the best soccer trainers in your area.
Zip code

Top 10 soccer trainers in Rockville, MD

Students agree: these Rockville soccer trainers are highly rated for knowledge, experience, communication, and more.
F&F Sports

F&F Sports

5.0(3)
Offers online services
9 hires on Lessons
11+ years in business
Serves Rockville, MD
Liza C. says, "Coach Tim is super positive and able to meet you at the level you are at. He has the patience and energy to teach young kids but can still make lessons challenging but encouraging for adults. You can tell he puts his heart into coaching and genuinely cares about your progress. I’ve worked with trainers and coaches in the past where I have felt like I was just a paycheck, or they didn’t take you seriously if you were a beginner, and you won’t find those sort of coaches with F&F. I know some of coach Tim’s clients are way better than I am but I feel like he takes lessons with me as seriously as he does with the competitive players he coaches. I’ve also seen him coaching kids before one of my sessions and I think if I had a coach like him when I was young I would have liked sports more!" Read more
Coach Sam

Coach Sam

New on Lessons
15+ years in business
Serves Rockville, MD
I am Coach Sam. Where Result-Based Training Meets Enthusiasm and Entertainment Are you ready to take your soccer skills to the next level? Look no further! I am Coach Samuel Estifanos, a passionate and experienced soccer coach dedicated to helping players achieve their full potential. With-based training on my result approach, I guarantee that you will not only improve your technical abilities but also gain confidence on and off the field. My coaching philosophy revolves around the belief that soccer is not just a game; it is an art form that requires dedication, discipline, and a deep understanding of the sport. I firmly believe that by us
Cerberus Combat MMA

Cerberus Combat MMA

5.0Exceptional(9)
1 hire on Lessons
4+ years in business
Serves Rockville, MD
Nymera T. says, "Working with Christian is not just receiving quality training, it's making a friend and building a connection. Christian carries his passion for MMA and it's lessons through everything he does and you walk away feeling motivated. Even if you're just a beginner, he breaks down everything in a fun and easy to understand way. He's patient, has fun with what he's doing and pushes you to believe in yourself. He's great with kids, and knows how to make a strong bond with any adult taking those first steps. As someone who's been active his whole life, it's easy to see that he cares about helping people reach their goals too. I trust he'll help you reach yours and have fun along the way! 5 stars for sure." Read more
N. G. Soccer Academy

N. G. Soccer Academy

New on Lessons
Serves Rockville, MD
Welcome! N.G. Soccer Academy was founded in 2023 and serves athletes in the Maryland area. The company is made up of college athletes and high school coaches who are geared to help athletes perform on all levels. N.G.'s goal is to inspire athletes to have a love for the game and also to educate athletes to help them make club, high school, and collegiate teams.
JZS SPORTS & FITNESS

JZS SPORTS & FITNESS

New on Lessons
5+ years in business
Serves Rockville, MD
PLEASE CONTACT NOW AT 2404328532 or via email [email protected]. Hello! I am a former college basketball player with years of experience. I grew up playing so many sports! We are a team of certified athletes and coaches with years of experience. We are here to help you excel in the sport that you desire and fitness! Also no matter your sport. If you want to run faster, jump higher, and become stronger join our explosive workouts for all athletes and meet personal fitness goals! With our help you can a better athlete today! Sports and fitness training for everyone! All ages!
Kanu Soccer Training Camp

Kanu Soccer Training Camp

5.0Exceptional(5)
1 hire on Lessons
3+ years in business
Serves Rockville, MD
Tajudeen O. says, "Exceptional training camp" Read more
TeamABA

TeamABA

5.0Exceptional(8)
Offers online services
5 hires on Lessons
6+ years in business
Serves Rockville, MD
Kosta S. says, "I really liked the experience and knowledge that TeamABA holds. The patience and kindness that they have makes me feel included and I feel comfortable to make mistakes. I enjoy and am excelling in basketball because of the lessons provided by Team ABA." Read more
TSS School

TSS School

New on Lessons
9+ years in business
Serves Rockville, MD
Hello everyone! Coach K here, I've been coaching for over 7 years after I stopped playing semi professional. I can be reached at (202)699-8969 if you have any questions.
G-Man's Dance Lessons

G-Man's Dance Lessons

5.0(2)
1 hire on Lessons
Serves Rockville, MD
Seth N. says, " July 14, 2017 Private Dance Lessons (for me or my group) Cannot imagine a better instructor than Gonzo. Great teacher, fun, awesome guy. You'll be surprised how much you learn! We hope to take further lessons from him down the road. Thank you, Gonzo." Read more
Tenx Training

Tenx Training

New on Lessons
2+ years in business
Serves Rockville, MD
Love soccer and basketball. Self learned and will relay fundamentals. Great trainer and improvement works

Your Soccer Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do soccer lessons cost?

Soccer lessons cost $40 to $100 per lesson for private 1-on-1 soccer lessons. Private coaches charge higher rates if they are in-demand with a full client roster. Coaches with college degrees, years of experience, and former college or professional soccer players also charge higher rates for their training services.

A more affordable option for private soccer lessons are small group lessons which offer the same benefits but cost less. A private coach charges $35 to $65 per student, per lesson to work with a group of 2 to 5 students at the same time. The students are grouped by skill level and get the added benefit of practicing together.

Other options for soccer lessons include subscribing to free or low-cost online video soccer lessons, digital soccer training online, or training on your own with an app-enabled smart soccer training ball.

How long are the lessons?

Most private lessons last an hour, but some coaches offer longer lessons for older students wanting to work on more specialized skills. Coaches sometimes offer shorter 30-minute lessons for the youngest students since they don't always have the attention span for a full hour lesson. Individual lessons for goalkeepers can last from 30 minutes to more than an hour for the specialized training.

Are private soccer lessons worth it?

Most people will agree that private soccer lessons are worth the price not only to improve your game, but also to improve your confidence. Soccer lessons help condition your body and teach you the fundamental skills you need to play, while imparting important life skills like teamwork, perseverance, and decision making.

It's important to add that soccer lessons can be costly, and having a good coach makes all the difference. A good coach can teach the right skills and inspire their students to work hard and improve. A bad coach who yells and tears down their players can actually do more to harm your game and even lead you to hate the sport.

What skills are taught in soccer lessons?

There are 5 fundamental skill drills that should be taught in every soccer lesson, regardless of the age or skill level of the player, including:

  • First touch trapping balls on the ground (and in the air for more advanced players)
  • Short passing with both feet (5 to 10 yards)
  • Striking or kicking drills
  • Dribbling drills using different parts of the feet
  • 1 and 2 touch passing drills

For more advanced players, body conditioning, footwork, and specialized training for goalkeepers are added to the lessons.

How old does my child need to be to start soccer lessons?

Most coaches agree that learning the basics of soccer at a young age is better than waiting. Toddlers as young as 3 years old can start taking soccer lessons, as long as they show an interest and can follow directions. It is also important that they have the coordination and gross motor skills to run and kick a ball. Good communication skills, like being able to listen and speak clearly can also make a difference.

First, gauge your child's interest and ability by getting them a ball and taking them outside in the yard or park to play together. If your child shows interest in the sport and wants to learn more, then consider a summer soccer camp, local kids league, or group lessons to get them playing with other kids.

What questions should I ask a soccer instructor?

Before you spend money hiring a soccer instructor, be sure you are selecting one that fits your needs by asking these important questions:

  • What is your soccer background, did you play in college or professionally?
  • How long have you been coaching soccer?
  • What age groups do you teach?
  • How many students are you currently working with?
  • What is your hourly rate and schedule?
  • Do you offer small group lessons? If so, do you group students with the same levels or ages?
  • Do you have a package discount if I purchase multiple lessons in advance?
  • Could you describe your coaching style?
  • Will you customize the training to work on specific skills?

How do I choose a soccer instructor?

Hiring the right coach makes the investment in lessons worthwhile. Here are some suggestions to follow:

  • Choose a trainer with several years of experience and a robust client roster.
  • Select a coach with excellent online reviews.
  • Look for private coaches or training camps that suit your budget and training schedule.
  • Make sure the coach is a good role model, displaying a good attitude on and off the field.
  • Visit a practice to watch the coach in action to see how they train and motivate their students.
  • Request references with contact information for current and past clients.

Reviews for Rockville soccer trainers

Recent success stories from people in the Rockville area.
Johann J.
Exceptional attention to detail, helped improve my all round game and always willing to help me improve my performance! Thanks coach!
F&F Sports
Tristan M.
Makes me feel comfortable pushing my limits in a self defense setting. Doesn’t push too hard when attacking and giving me ample time to defend and recover. Covers stretches and workouts to better set myself up for success.
Cerberus Combat MMA
Mariama B.
Very professional , patience with the kids always on time and very active he is good in what is doing 🤗♥️
Kanu Soccer Training Camp
Kevin G.
My Son has a great experience at the TeamABA camp. The staff was awesome and he was able to use the lessons to improve his overall game. Right now he is the leading scorer on his 10U team. Thanks TeamABA!!!
TeamABA
Allie R.
Awesome! "He was so awesome, and came to our place to teach us. We learned a lot of basic steps to grow on and use for many different styles of dance. Very patient for us beginners!"
G-Man's Dance Lessons
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