Fitness For You
2 employees
About this pro
Fitness For You can tailor a fitness program that works for you. Whether you're looking to gain strength, muscle, flexibility, reduce stress, improve health, improve sleep or just make your overall life better we have the right fitness routine for you.
I have been involved in the fitness industry for 30 years. I have a background in exercise science, kinesiology, sport psychology and overall body movements. I specialize in weightlifting and yoga for every one of all ages and size.
I currently live in Jackson Michigan where I teach kettlebell, body pump and yoga at the local YMCA.
I love being able to bring the joy and benefits of exercise to my community. Exercise change chage our lives and bring benefits for our body, mind and soul. When people are excited, dedicated and open to it the results they see are amazing and I love to be poart of that journey.
Read more about this pro
Credentials
Jackson, MI 49203
Email verified
Phone verified
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Barb does an excellent job of ecouraging and modifying the asanas to fit each person individual level. She is positive and ends each session with lavender oil to help you relax more.
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Barb is an excellent YOGA instructor!!! She takes you step by step into each pose providing modifications. I highly recommend taking her Monday morning 8:30 am or Wednesday evening 5:30 pm YMCA classes!!!❤💪😍
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FAQs
What is your typical process for working with a new student?
I start with a free consultation over the phone and then face to face at the clients convenience.
We will discuss current phase of life, lifestyle ,health and fitness goals and set up a specialized program to address the clients wishes.