SPEED & AGILITY The speed and agility training consist of linear and lateral movements, understanding how to become MORE explosive using momentum and trajectory through out the entire body. Linking all range of motion from the bottom of the toes all the way up to the shoulders, allowing the athlete to increase vertical, acceleration, and overall power. With the combination of cone drills, speed ladder, and basic fundamental footwork(that is used throughout all sports), you will see the increase and agility and overall athleticism in your athlete.

I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

I have the ability to develop junior players into champions. I have provided professional coaching and teaching tennis techniques using the PTR system. (Professional Tennis Registry) A method of progressions to help improve your game. Notable players I have coached: Allie Risk - Climbed into the top 50 on the WTA Tommy Paul - Currently ranked #12 in the world Notable Awards USTA National Grass Roots Pro of the Year PTR Missouri State Pro of the Year PTR - Missouri State Grass Roots Pro of the Year USTA Middle States Coach of the Year ECCAC - Coach of the Year NTL High School Coach of the Year Tioga County Sports Hall of Fame Numerous Hig

Hi, I’m coach Black owner and trainer of Positive Intuitions fitness a little bit about myself I have been training over 12 years football, baseball, and basketball. I’m a firm trainer that likes to have fun, but take care of business first. My main focuses are speed , balance, and overall game. Results will become within your first 2 weeks. What I love about my work is the development and the look on your face when you achieve your goals.

Welcome to Generation of Gentlemen, where we are passionate about developing young athletes all over. With specialized basketball and football training, we focus on enhancing core skills and building confidence on and off the field. Our personalized approach ensures each athlete receives the attention and coaching necessary to excel in their sport. Whether you're aiming to refine your techniques or gain a competitive edge, our expert training is designed to help you achieve your goals. Join us and transform your potential into performance.

Providing training services to youth athletes specializing in quarter back and wr technique and timing and coordination ages 8-14 middle schoolers 14-18 higschoolers College guys Canada league etc .. I also throw and charge by the hr as in your personal Qb for a hour of throwing !!!

I have a background as a track and football coach for over 12 years ALLEN Park High school sprint coach and Track Life University sprint coach. Also coach football for 10 year's mainly working with skill players. RB, WR and TE

My Name Is And I Like Working With Individuals Who Want To Reach Their Full Potential In Life As Well As In Athletics.