
Our organization provides classes in fitness, mentoring, entrepreneurship, physical development, and community enrichment for the ages of 9 and above. Our mission is to provide everyone with a means to stay healthy via our 3 steps of empowerment which are:
The ability to help individuals reach their goals. Aso, the end result where the students have the tools to stay consistent and grow.
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For beginners, we first ask if there are any physical limitations that we need to be aware of. Next, we take them through the basic exercises to warm up and beginner level movements.
I have 20 years of experience in the art of Capoeira and have certificates to reference my instructor level.
Our standard class fee is as follows:
$10 - kids (9-12)
$15 - teens & adults (13+)
I first started in dance and martial arts when I was 7 I, later on, was able to come across a movie that displayed Capoeira. I was later fortunate to meet instructors to learn the older traditional style of Capoeira.
I have worked with kids as young as 5 years old and individuals with Autism, ADHD, ADD & weight limitations.
A recent evert is the Brazilian Day Street Festival which gives everyone an opportunity to experience Brazilian culture in Detroit.
I would suggest speaking with the instructor and possibly meeting to get a feel for their teaching methods.
They should first ask are they ready to be committed to something that is fun. And are they ready to listen to understand?