Ashburn, VA 20+ Dance Fitness Classes near you
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Best Dance Fitness Classes near you
LaShaunda's Dance, Power, Fitness
My mission is start a revolution on health through dance. Dance has always given me a voice where I have had none.
I believe that our passion is what makes us great.
If you're looking for a weigh to lose the pounds and inches and have fun at the same time come see me
Flex N Tone Fitness Studio
Spice up your routine and experience the latest trends in full body workouts.
Flex n Tone is a unique studio that offers diverse fitness styles ranging from yoga to dance suitable for all fitness levels and body types. Sculpt, build strength and increase flexibility while having fun!
Zumba And Dance Fitness At Pandas Karate
Hi, I'm LaTisha Alethea {Allyn or Lylo if it's easier for you :-)} and I am a dance enthusiast. I've been dancing since the age of 2. From tap, jazz, ballet, contemporary, pom poms, cheerleading, dance teams, belly dancing, hip hop, choreography, and more, I've been expressing myself through dance for more than 39 years. So, it's no secret that I absolutely love dancing and performing. When I hear music, I can't help but feel it.
I became a licensed Zumba Instructor and ZIN member in March 2015 through the encouragement and mentorship of my fellow dance enthusiast,&n
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Simon Says Yoga
Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers. We are not competitive and encourage you to take care of yourself. You will feel more balance, strong and calm after taking a class at Simon Says Yoga~
Fitness & Meditation
9 Reviews
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals.
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Sensazao
Sensazao is a dance fitness program based on choreography for music genres such as samba, dancehall, Brazilian funk and more. Our goal is to help people reach and/or maintain their fitness goals via a safe and effective class.
Ola Right
4 Reviews
Invite you to a personal sessions and stretching classes.
Build muscules. Be Fit. Tone your body. Become flexible. Improve your posture.Prevent injuries. Become more energies.
All these can be found on our classes.
Dance Loft On 14
9 Reviews
We offer a large variety of classes for advanced and pre-professional students as well as beginner students in structured dance classes. We also offer dance fitness classes and children's classes too.
We currently have a faculty full of teachers whom have all had prestigious careers and have performed with companies such as Washington Ballet, San Francisco Ballet, Houston Ballet, Alvin Ailey, Complexions and have trained with School of American Ballet, Washington Ballet and Joffrey to name a few.
The prestige of the instructors is unparalleled and we are proud to be able to offer classes with such a highly esteemed staff.
You can visit our we
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Maya Sun's Creative Fun
As a standout Goddess from the sun, I bring warmth and encouragement unmatched. Always leaving you with a renewed sense of inspiration, love, and dedication, you find yourself with new rays shining from within. Learn with me and together we shall change the world.
Boundless training:
BFA- Fine Arts
Yoga Training
Art Educator (PK-Adult)
Practicing artist in DC, since 2010.
Check me out on linkedin, vimeo (coming soon!), other sites to stay up to date with my work!
L: https://www.linkedin.com/in/maya-fletcher-93856858/
V: https://vimeo.com/sifusun
IG:@sifu.sun
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Botev Academy, Inc.
We teach and perform European Dances for both Beginners and Experienced Dancers: easy + fun + colors + style + costumes + much more coached by a world-renowned instructor = next lifestyle level.
In addition, these dances are proven to help weight loss programs and are included in fitness and tone programs.
Twerk Werks
1 Review
Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.
Zumbini With Fit Kids Stage
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! I offer group classes and birthday parties!
Check out our schedule here:facebook.com/zumbiniwithfitkidsstagewww.fitkidsstage.com
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Tippi Toes DC-VA-MD
Tippi Toes Dance® has been providing a unique program of dance to children 18 months to 12 years for over 18 years. Our upbeat classes are based on original music that we write and record specifically for ages 2-9 years! Our classes cover the basics of ballet, tap, and jazz and provide a positive environment for learning and FUN! We offer two performance opportunities each year which is a great confidence builder - even if they just put their toe on stage we are so proud of all of our dancers! Our underlying mission is nutrition so we will keep your children in constant motion while dancing to the beat!
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Beauty From Within Coaching
3 Reviews
Beauty From Within Transformational Life Coaching will assist in providing each client with the health and life coaching tools needed to help empower one to nurture habits that will support their well-being and enhance one’s beauty from within. I provide transformational life coaching, pageant prep, dance health fitness, career coaching, relationship advice, and guidance. My services will help you enhance your beauty from within and become skillful at creating a happier lifestyle!
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Tandem Rehab Services
3 Reviews
My name is Samiat. I am a physical therapist as well as fitness instructor. I love to dance and workout. I enjoy it so much that I recieved my degree in Exercise physiology and later on Physical Therapy. I enjoy helping people recover from injury or illness. I also enjoy helping people get back in shape or lose weight.
I provide 2 types of services: Physical therapy and fitness training:
Physical therapy focus on rehabilitation due to pain, injury or surgery.
Fitness training focus on strength training, weight lose program, and Pilates.
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A Soulful Touch Wellness
1 Review
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
The Well Fit Pro
1 Review
Our vision is to lead and support individuals and organizations to achieve holistic happiness through fitness and wellness. Our mission is to create fun and engaging activities and programs that improve overall health and wellness, foster personal alignment with life goals, and encourage creativity in our clients. Our passion is designing and implementing interval style fitness classes to get student motivated and on track for their personal fitness goals. We qualified to teach barre, Zumba, STRONG and Pound Fitness.
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OhhKae Dance
2 Reviews
Here at OhhhKae Dance we provide a fun, energetic learning environment. This ensures your dancer is free to create, flow and express. Whether you dance for fun, for a career or for fitness OhhhKae Dance Company is right for you. Our mission is to give opportunities to ALL dancers regardless of household income and background. Our goal is to remove those negative labels put on our youth. Beyond just dance steps, we want to help your dancers mature into more independent and confident individuals. Our dancers learn discipline, respect, confidence and other necessary life skills to prepare them for everyday life. We are proud to offer our dancers
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DTM Fitness
I have over 20 years experience with personal training, power lifting, breath, meditation, yoga, pilates, strength & conditioning and several mind-body practices. I specialize in pain mitigation and prevention using somatic movements and massage therapy. This translates into increased flexibility, mobility, and strength; which improves your confidence, self-esteem, attitude.
Besides offering physical training and asana practice, I also offer meditation, massage, and breath work. I have a trauma-sensitive background and work with clients who have PTS, anxiety, depression, etc. I use art therapy, coloring, drawing, hiking, self-massage, bre
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