Best Dance Fitness Classes Near Ashburn, VA

I am pleased to submit my professional background to offer various of dance service styles in my studio. Given my background in education, certification, Diploma and talent for working with diverse groups of students, I feel I am in a great position to make a positive impact with you. In addition to my formal education and training, my 17 year history of hands-on experiences as a Dance Teacher make me an excellent match for the unique demands of this opportunity. For the past 12 years I have designed and planned curricula for all levels of students at Fairfax Community, International Dance, Pr

As a dancer with over a decade of experience, I currently am a regular instructor at Two Left Feet in Gaithersburg, MD, and run a self-employed portion of business as well. My experience is primarily with West Coast Swing, Hustle, and Country Two Step, though I teach a wide variety of ballroom and partner dance styles. As an employee of StretchWorkz, a company that focuses on helping you improve your flexibility, I am a trained coach who knows how to help you increase your mobility and more more effortlessly on a daily basis. As an employee of Silver Knights Enrichment, I am an active chess co

Spice up your routine and experience the latest trends in full body workouts. 0 0 1 42 244 Prana Healthworks, LLC 2 1 285 14.0 Normal 0 false false false EN-US JA X-NONE

My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute. Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories.  We have weights , tubes, exercise balls and mats to borrow at no extra charge.  We

Our program provides a calorie-torching, judgment-free zone, offering a much-needed reprieve from hectic schedules and lives. We offer newfound confidence, cutting-edge dance moves, and a community of people just like you that will help you reach your goals. We’ll help you achieve a new outlook, improved body and lifelong friends. WE KEEP YOU MOVING – WE KEEP IT COMING – YOU’LL TRANSFORM With a variety of fitness classes combining cardio, resistance training and dance guaranteed to deliver results, you’ll begin to improve your outlook and feel your body transform

We are more than a dance studio.  We feature Dance Fitness with classes in Zumba. In the past, we've promoted Pilates, Body Pump, Line Dancing, Hip Hop and other fitness / dance forms that can promote health and wellness in our dancers. Dance Fitness is a fun and social way to improve cardiovascular health benefits and is a significant portion of the club's activities.

I am very knowledgeable, patient and adaptable with all dances and the many ways students learn them. I have 30 plus years teaching dancers to dance with comfort and confidence because I  believe in 'no stress' fun lessons.

Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers.  We are not competitive and encourage you to take care of yourself.  You will feel more balance, strong and calm after taking a class at Simon Says Yoga~

We specialize in helping members feel their personal best through motivation, encouragement, and education.  Our facility has been recently remodeled and expanded with new equipment and a variety of personal trainers and group fitness classes.  We understand that everyone is unique, therefore we take the time to get to know our members specific goals and asperations.  We try to customize each members experiences to their goals in order to create a welcoming atmosphere in order to help them be the best that they can be!

I have an individual method of teaching and helping each student to achieve personal goals. Our classes are a lot of fun, but at the same time extremely productive. I work with adults, kids, wedding couples, amateurs and with those who dance professionally. I also work with the Ballroom Team of George Washington University. Our dance studio is well known in D.C. area. We regularly take part in different showcases, performances and competitions. I teach social dances (salsa, bachata), International style (10 dance program) as well as American. My passion is to create new wonderful choreography

I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. 

Sensazao is a dance fitness program based on choreography for music genres such as samba, dancehall, Brazilian funk and more. Our goal is to help people reach and/or maintain their fitness goals via a safe and effective class. 

We offer a large variety of classes for advanced and pre-professional students as well as beginner students in structured dance classes. We also offer dance fitness classes and children's classes too. We currently have a faculty full of teachers whom have all had prestigious careers and have performed with companies such as Washington Ballet, San Francisco Ballet, Houston Ballet, Alvin Ailey, Complexions and have trained with School of American Ballet, Washington Ballet and Joffrey to name a few. The prestige of the instructors is unparalleled and we are proud to be able to offer classes with

As a standout Goddess from the sun, I bring warmth and encouragement unmatched. Always leaving you with a renewed sense of inspiration, love, and dedication, you find yourself with new rays shining from within. Learn with me and together we shall change the world.  Boundless training:  BFA- Fine Arts Yoga Training Art Educator (PK-Adult) Practicing artist in DC, since 2010.  Check me out on linkedin, vimeo (coming soon!), other sites to stay up to date with my work!  L: https://www.linkedin.com/in/maya-fletcher-93856858/ V: https://vimeo.com/sifusun IG:@sifu.sun

ABCD

We teach and perform European Dances for both Beginners and Experienced Dancers:  easy + fun + colors + style + costumes + much more coached by a world-renowned instructor = next lifestyle level. In addition, these dances are proven to help weight loss programs and are included in fitness and tone programs.

Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.

Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the  Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! I offer group classes and birthday parties! Check out our schedule here:facebook.com/zumbiniwithfitkidsstagewww.fitkidsstage.com

Tippi Toes Dance® has been providing a unique program of dance to children 18 months to 12 years for over 18 years. Our upbeat classes are based on original music that we write and record specifically for ages 2-9 years! Our classes cover the basics of ballet, tap, and jazz and provide a positive environment for learning and FUN! We offer two performance opportunities each year which is a great confidence builder - even if they just put their toe on stage we are so proud of all of our dancers! Our underlying mission is nutrition so we will keep your children in constant motion while dancin

A Soulful Touch Wellness provides quality, effective,  engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated.  I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor. 

Yesika Flores aka TinyZ  ZUMBA FITNESS INSTRUCTOR in the DMV since 2008. Amazing Energy and music to keep you moving, positive environment and engaging personality. Zumba!  In 2008 I drove all the way to Brittany Beach De. To get my Zumba Basic 1 training and Certification!  Not thinking I will have the nerve to really get in front of a Class and teach. It took me a year to get a Hour Class together and get the Nerve to get in front of all of you and shake and jump and wiggle!  And I got out of my conform zone and I took a Chance and Did everything from my heart and now...