Best Dance Fitness Classes Near Ashburn, VA

We are more than a dance studio.  We feature Dance Fitness with classes in Zumba. In the past, we've promoted Pilates, Body Pump, Line Dancing, Hip Hop and other fitness / dance forms that can promote health and wellness in our dancers. Dance Fitness is a fun and social way to improve cardiovascular health benefits and is a significant portion of the club's activities.

I am very knowledgeable, patient and adaptable with all dances and the many ways students learn them. I have 30 plus years teaching dancers to dance with comfort and confidence because I  believe in 'no stress' fun lessons.

Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers.  We are not competitive and encourage you to take care of yourself.  You will feel more balance, strong and calm after taking a class at Simon Says Yoga~

Black Rock stands out because of the huge selection of diverse courses for any and all things related to art, and from the professionalism from all our instructors. With 14 years of experience as a center for all things art-related, Black Rock will work hard to help students reach their goals, whether it be in piano, painting, or performing arts.

Spice up your routine and experience the latest trends in full body workouts. 0 0 1 42 244 Prana Healthworks, LLC 2 1 285 14.0 Normal 0 false false false EN-US JA X-NONE

Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.

We are not your typica yoga studio.  We are a community of wellness seekers intent on improving ourselves and our society.  We offer all levels of yoga, meditation, Zumba, Sound Healing, Intuitive Readings, Nutritional Coaching, and much more.  No stress at our studio.  Just peace, loving kindness and community.

My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute. Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories.  We have weights , tubes, exercise balls and mats to borrow at no extra charge.  We

We specialize in helping members feel their personal best through motivation, encouragement, and education.  Our facility has been recently remodeled and expanded with new equipment and a variety of personal trainers and group fitness classes.  We understand that everyone is unique, therefore we take the time to get to know our members specific goals and asperations.  We try to customize each members experiences to their goals in order to create a welcoming atmosphere in order to help them be the best that they can be!

A Soulful Touch Wellness provides quality, effective,  engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated.  I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor. 

Hello! My name is Amira, I am from Saint-Petersburg, Russia. I have been teaching belly dance classes more than 9 years. I would like to invite you to my belly dance classes in Miami. I teach different levels of belly dance from beginners to advanced, kids and adults. I will be more than happy if you give me the opportunity to show you the beautiful Art of the Belly Dance. I would love to teach and help my students to see their results and successes. I always help my students to achieve their goals.

Choreographer and dance instructor for all ages for 5+ years. Most proficient in HipHop, Cheer, & Ballet. Experience with recitals. Cheered my entire middle & high school career, then went on to teaching for America's Cheerleaders, Joy Deco Enterprises, Inc. & Vision Dance Company.  Hip-Hop freelance training. Danced with 2 street teams. Taught step/hip-hop at North University High School 2010-2012. Ballet trained through Joy Deco Enterprises, Inc. basic ballet techniques & forms. Choreographed dances for 20+ performances since.

Body Couture is Fort Lauderdale's Ultimate Pilates & Fitness Studio! We aim to empower you to discover your inner strength, increase core power and transform your body from the inside out. Like us on Facebook: Body Couture Plates & Fitness Check out our website: www.bodycouturenow.com Follow us on twitter: #Bodycouturepilatesfitness Instagram: BodyCouture Pilates & Fitness

I have been dancing since I was 2 years old. I am 37 now. I have danced with many professional icons on tour. I live for choreography. I live and breath dance and I always get my students to be amazing!  Contact me for inquiries and reservations!

At Inspire Dance Company our number one priority is the growth of our students both inside and outside of the classroom. We strive to build up both dance technique and self-esteem. We are currently in our fifth year and in a brand new state-of-the-art facility. We offer classes for dancer ages 2 and up in over 8 different styles, including, Ballet, Jazz, Hip-Hop and Zumba!

Swift Health Solutions is a complete health and wellness center dedicated to cater all your fitness and wellness related needs. Based in Pembroke Pines, we are dedicated to serve the needs of fitness freaks, ensuring wellness of body, mind, emotion and spirit. At Swift Health Solutions, we believe the most significant part of our operation is YOU. No matter what age, size or fitness level our clients have, there is something result oriented for everyone at our facility.

YSHELE is a Bachelors of Fine Arts Graduate, writer, choreographer and an Artistic Director who found it important to create a platform for students to learn and develop their performing Art in a safe and fun environment. She believes in creating an Artist developmental program that will allow students to freely express themselves, make strong artistic choices that will eventually develop into self-confident life decisions they will make in the future.   Yshele Uses her 8-year experience as a Children's advocate, Youth Leadership training, along with her Four Year Performing Arts Training

YourBestFit, established in 1996, provides the highest level of Fitness & Wellness Programs to Individuals, Private Clubs, Luxury Communities and Corporations. Our highly talented team delivers superior and innovative services in Fitness Programming and Implementation, Fitness Center Management and Design and a strong commitment to providing our clients and facilities with what’s been missing in the past – Visible Results.

Enjoy the comfort of a private work out in a centrally located home studio in Nuuanu. Hillary Brown has over 1800 hours in advanced Pilates certifications in Mat, Reformer, Tower, Cadillac, Jump Board, Barre, Pain Management, Scoliosis Therapy, Pilates for Children and Teens, and Pre and Post Natal. You will leave feeling invigorated, refreshed, strong, and empowered!

An elite dance school located in the heart of Kendall offering all kinds of dance and music classes, both group and private lessons, including ballet, flamenco, jazz, hip-hop, contemporary, lyrical, salsa, latin fusion, piano, violin and much more. Classes available starting at 3 years old up to adult lessons.

I am the owner and handle all phone calls and new students. We are a family here at Creative Heart and invite you to join us! Please visit our website: www.creativeheartdance.com Please also visit our Facebook page: Creative Heart Dance Studio We offer all forms of dance with master teachers and more than qualified instructors. We welcome you!!!

Dance Studio Director Claudia Alvarado is native to South Florida and is a graduate of the University of South Florida in Tampa, with a degree in Dance Studies. During her time at USF, she received Dean’s List of Scholars award, Compass Award, several talent awards, grants, and scholarships. She attended Bates Dance Festival, American College Dance Festival Association (ACDFA) Conference, and Studied Abroad in Paris, France with the USF Culture and Dance program. As a professional she is dedicated to Ballet, Modern, African, Hip-Hop, and Polynesian Dance Styles. She teaches all ages and

Gerliyne Gedeon, best known as "GG Fierce" is the founder of GG Fierce Dance. She began dancing at the age of 5 taking dance lesson at her local community arts center. ​ She is trained and has created a technique to learn the 8 different Haitian Folklores: Contredanse, Ibo, Gédé, Nago, Zepol, Yanvalou, Banda & Congo. She realize the importance of preserving our cultures dance and sharing it with the generations at hand. She was awarded best new unique talent in 2009 in Naples, FL after competing in the NAACP Act-So program for

YOGA . AERIAL . DANCE & GYMNASTICS  Classes & Special Events FOR ALL  Adults . Seniors . Kids & Family                                         Group . Small Group . Semi-Private . Private . Corporate  Having been in the performing arts industry from a young age, & later on working as a professional dancer & aerial artist, the arts & fitness have always been part of my life. My goal is to share my passion & knowledge and make lessons available for ALL,

Our highly skilled team provides all genres of fitness, nutrition, massage therapy, wellness, and health. From certified fitness, rehabilitation and medical exercise professionals to amazing licensed massage therapists, our team is committed to providing clients and facilities with what’s been missing in the past – visible results.  www.YourBestFit.com https://www.facebook.com/LifeOnlyBetter/ https://www.linkedin.com/company-beta/2213930/

Romina Musach was born in Argentina. Her grandparents were Arab, Italian & Spain. At an early age she began studying dance with Jazz, Tap, Ballet and Spanish Dance with Professor Mabel Testone and then Gloria Lopez. Then her love for dance also turned towards the Bellydance. Her first teacher was Paola Falak. After high school, she continued her studies and entered the IUNA today is UNA. In this University, she graduated in Bachelor in Dance Choreographic Composition. She was also graduated as a teacher and dancer at the Higher Institute of the Beduina Sarat. Simultaneously she graduated f

My dance classes are individually designed to meet the needs of each student. After just the first class, students will feel like they're improving on their skills, whether it's for hobby or for true passion. 

Unique, I provide a wholesome insight to a healthy lifestyle apart from the work out, I walk your fitness journey with you to ensure, you transit in the phase of work out routine. It's a fantastic combination of good food, positive thoughts and healthy lifestyle, more than a one hour work out. I practice personally water therapy in yoga, drink home made detox water, nurture body with diet that generates nutritional value in our body. Use as many natural resources in my intake and I will share all with you, to make your life healthy and positive 

 Professional Ballet Dancer with 15 years performing experience in the United States and Europe. Great coach and teacher with an eye for detail. A wealth of knowledge. Classical Ballet, Contemporary Ballet, Jazz, are some of the styles I am versed in.  Visit my website rtwdance.com

My name is Krystina and I have been in the Hospitality/Service and Training Industry for 3+ years now. I am about to graduate from FIU next summer and have developed a wide variety of teaching strategies through my experiences across a variety of disciplines. As someone who struggled for a long time with a one-size fits all learning style that is taught by many establishments, I know the importance of tailoring training to your student's needs. I customize lesson plans so that you will be learning the skill the same way you will be using the skill. I work as best I can to make sure the content