Ashburn, VA 20+ Dance Fitness Classes near you
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Best Dance Fitness Classes near you
We believe everyone has a right to be taught. Dance is about expression, but fundamentals are important as well. Our mission is to give the gift of dance through thoughtful dance education Each teacher at Principal Ballet has more than 15 years of experience. Under the watchful eye of our artistic director, we continue to train and grow with yearly education and experience. All of this we do to serve and develop our students as dancers and people. We believe that giving a class is different than teaching a class. Each class focuses on a main theme and is carefully crafted by our caring and hardworking staff. ... View Profile
My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute. Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories. We have weights , tubes, exercise balls and mats to borrow at no extra charge. We have 3 convenient Fairfax locations. M ... View Profile
Our program provides a calorie-torching, judgment-free zone, offering a much-needed reprieve from hectic schedules and lives. We offer newfound confidence, cutting-edge dance moves, and a community of people just like you that will help you reach your goals. We’ll help you achieve a new outlook, improved body and lifelong friends. WE KEEP YOU MOVING – WE KEEP IT COMING – YOU’LL TRANSFORM With a variety of fitness classes combining cardio, resistance training and dance guaranteed to deliver results, you’ll begin to improve your outlook and feel your body transform almost immediately, and will no doubt come back fo ... View Profile
I am a Reiki Master Teacher who is certified in Kickboxing, Personal Training, Yoga, Core and Toning, Group X, and Zumba. I give free fitness consultations to see where you are physically and mentally. With me I can motivate you in many ways to keep you reaching your goals. I am flexible with my schedule making it easier for you to keep up with your goals. My nickname is Motivated T, and not only where I be there every step of the way but I will be a friend forever even after meeting your goals. ... View Profile
We offer a large variety of classes for advanced and pre-professional students as well as beginner students in structured dance classes. We also offer dance fitness classes and children's classes too. We currently have a faculty full of teachers whom have all had prestigious careers and have performed with companies such as Washington Ballet, San Francisco Ballet, Houston Ballet, Alvin Ailey, Complexions and have trained with School of American Ballet, Washington Ballet and Joffrey to name a few. The prestige of the instructors is unparalleled and we are proud to be able to offer classes with such a highly esteemed staff. You can visit our we ... View Profile
As a standout Goddess from the sun, I bring warmth and encouragement unmatched. Always leaving you with a renewed sense of inspiration, love, and dedication, you find yourself with new rays shining from within. Learn with me and together we shall change the world. Boundless training: BFA- Fine Arts Yoga Training Art Educator (PK-Adult) Practicing artist in DC, since 2010. Check me out on linkedin, vimeo (coming soon!), other sites to stay up to date with my work! L: https://www.linkedin.com/in/maya-fletcher-93856858/ V: https://vimeo.com/sifusun IG:@sifu.sun ... View Profile
We teach and perform European Dances for both Beginners and Experienced Dancers: easy + fun + colors + style + costumes + much more coached by a world-renowned instructor = next lifestyle level. In addition, these dances are proven to help weight loss programs and are included in fitness and tone programs.
Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.
Hello! Have you ever wanted to learn different types of dance movement, but never had the opportunity? Experience the worlds of Hawaiian Hula and related Polynesian dance arts, Belly Dance, Samba, Ballet, and American dance arts such as Tap and Jazz Dance. I am here to guide you through the basics and build a strong foundation in dance. A strong foundation includes the correct technique, a disciplined practice, and the confidence to grow within yourself. Dance instruction is great for kids and learning the arts has been known to help kids in math, writing, and other subjects. Dance isn’t just about exercise. It is an artform that can la ... View Profile
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! I offer group classes and birthday parties! Check out our schedule here:facebook.com/zumbiniwithfitkidsstagewww.fitkidsstage.com ... View Profile
Dance Etc. School of the Arts, was established in 1981 to provide Woodbridge, VA and the surrounding area with quality professional instruction for students of all ages in Ballet, Jazz, Tap, Lyrical, Contemporary, Hip-Hop, Art, Piano, Drama, and Musical Theater. We now partner with other amazing arts companies: Gottaswing and Music Together!Eight Great Reasons to Choose Us:1. Our instructors are selected for their ability to communicate their knowledge and their enjoyment of their specialty, we have high standard so all our staff has professional training, performing experience and degrees. You won't find teenagers teaching our classes. Our f ... View Profile
Tippi Toes Dance® has been providing a unique program of dance to children 18 months to 12 years for over 18 years. Our upbeat classes are based on original music that we write and record specifically for ages 2-9 years! Our classes cover the basics of ballet, tap, and jazz and provide a positive environment for learning and FUN! We offer two performance opportunities each year which is a great confidence builder - even if they just put their toe on stage we are so proud of all of our dancers! Our underlying mission is nutrition so we will keep your children in constant motion while dancing to the beat! ... View Profile
Kendra Marie Moves, LLC provides quality dance education, choreography, and performance service for clients of all levels and ages. Kendra Marie has been training in various dance styles for 12 years, and continues to work on her craft today. Her BFA in Dance Education has allowed Kendra to work knowledgeably with all ages and all levels of dance students over the last five years. She is trained in Ballet, Modern Dance, Hip Hop/Street Styles, Street Jazz, African, Heels, Improv, and Choreograpy. Through Kendra Marie's engaging and infectious teaching style and abilities, students will always feel encouraged, challenged, and motivated to be th ... View Profile
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
We are not your typica yoga studio. We are a community of wellness seekers intent on improving ourselves and our society. We offer all levels of yoga, meditation, Zumba, Sound Healing, Intuitive Readings, Nutritional Coaching, and much more. No stress at our studio. Just peace, loving kindness and community.