I've been practicing the beautiful Eight Treasures Qigong for 19 years and have a style of linking movements for ease in learning. My cueing and love of the practice allows enjoyment for even very green grasshoppers (beginners). Tai Chi for Arthritis is so beneficial in learning balance and shifting weight - and this carries over to everyday life. I also teach Essentrics, a rebalancing full body workout for lengthening and strengthening the body....

My focus is growth and learning. Diving deeper as an artist and human while staying engaged using mediums of art for a creative outlet. Open to all ages and abilities with a beginning focus on mental health advocacy and community work. Wellness is health. I love working with kids and adults alike. I offer my own dance fitness format for kids called The GymJam a high energy mobility and stretch focus class to incorporate cardio, strength, and flexibility with a mindfulness cool down at the end....

With fun and exciting Latino Music is a healthy way to work out and have fun

Fun class in relaxing atmosphere! Students will burn 500-700+ calories per class. International music and choreography makes class time go fast! All fitness level welcome! Students will see progress in 3 weeks in their cardio strength

I have been dancing Latin styles since 2000. I teach Salsa, Merengue, Cha Cha Cha, Bachata, Rumba and Free Form variations of Latin dancing. We begin with basic footworks and then spin and combination moves. Learn to listen to beats and different types of music not just Latin music. I show you at your place as a single with you and me and also as a couple if your guy wants to learn. In single, I will show a woman how to dance. My method is to begin with two styles and progress familiarity with footwork, movements, combinations and styling. So you can go dance anytime and with anyone.

Belly Dance by Shaula is all about sharing my love of dance with other people that love dance!! Whether you're interested in learning the moves for yourself, your health, to perform or a variety of reasons, I would love to be a part of your dance journey!! I work with all people at all levels to reach their individual dance goals. Every person learns at their own pace and for different outcomes, I am here to determine what you want to achieve through dance and how we can achieve it together. For me dance has been an amazing journey of being humbled, learning, strength, commitment, growth and confidence! Please let me know where you'd like to ...

I offer Professional Ballroom dance instructions in Latin and Ballroom, American and International styles in Charlotte NC area. Wedding couples, social and competitive dancers of all levels and ages are welcome. Lessons are private or semi-private. Competitive rates and multiple lessons discounts. Personally tailored programs just for you. With over 37 years of experience in professional ballroom dancing I strive to be the best dance instructor I can be, and as such, will provide you with the best tools and guidance to be the best dancer you can be. I specialize in teaching all ages and levels, amateur to professional. You wont be disappoint...

ABDance.Club is located in Ballantyne (South Charlotte) NC, Hickory NC, Concord NC and Rock Hill SC and is associated with Americas Ballroom Dance Schools from Roanoke VA. We offer a club for all ages who want to dance Ballroom, Latin, Swing and Night Club dancing. Our specialty is all types of partnership dancing. We offer learning in Waltz, Foxtrot, Tango, V. Waltz, Cha Cha, Rumba, Swing, Shag, Salsa, Samba, Mambo, Bolero Westcoast Swing, Argentine Tango, Country and Night Club 2 step....