Alexandria, VA 65 Dance Fitness Classes near you
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Alexandria Dance Fitness Classes
Yo-Me Life Attunement & Self-Defense
9 Reviews
We have a Reiki & Yoga Master Teacher with a mission to help achieve self awareness in all areas using Chakra Yoga & Meditation. Also, we have a Sifu; mastered in Traditional Kung Fu who focus is self - defense.
Dance Loft On 14
9 Reviews
We offer a large variety of classes for advanced and pre-professional students as well as beginner students in structured dance classes. We also offer dance fitness classes and children's classes too.
We currently have a faculty full of teachers whom have all had prestigious careers and have performed with companies such as Washington Ballet, San Francisco Ballet, Houston Ballet, Alvin Ailey, Complexions and have trained with School of American Ballet, Washington Ballet and Joffrey to name a few.
The prestige of the instructors is unparalleled and we are proud to be able to offer classes with such a highly esteemed staff.
You can visit our we
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Ola Right
7 Reviews
Invite you to a personal sessions and stretching classes.
Build muscules. Be Fit. Tone your body. Become flexible. Improve your posture.Prevent injuries. Become more energies.
All these can be found on our classes.
Yhomi Fitness LLC.
6 Reviews
My Zumba and Jazzercise classes are fun, energized and play the best music! We have the caring professional instructors who are licensed and certified to give you a safe but affective workout. They always give hi and low impact options to modify for your needs. 15 years experience and loving every minute.
Our prices are reasonable but still give you the most for your money. We provide towel service (a cool lavender scented hand towel) after every workout as a reward for sweating and burning calories.
We have weights , tubes, exercise balls and mats to borrow at no extra charge.
We have 3 convenient Fairfax locations.
M
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Beauty From Within Coaching
3 Reviews
Hello! I am Cynthia, I am an accomplished and dynamic professional with 10+ years of experience in Mentorship, Pageantry, and Coaching. My proven expertise lies in providing transformational life coaching, achieving life goals, pursuing career opportunities, improving relationships and motivating teams/individuals to greatness.My coaching is designed to help ambitious individuals live well, be fit, and enhance their beautiful mindset through transformational coaching and mentorship. In addition, my coaching will help identify clients’ specific life coaching needs in order to provide correlating assistance.For each client I am privileged
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OhhKae Dance
2 Reviews
Here at OhhhKae Dance we provide a fun, energetic learning environment. This ensures your dancer is free to create, flow and express. Whether you dance for fun, for a career or for fitness OhhhKae Dance Company is right for you. Our mission is to give opportunities to ALL dancers regardless of household income and background. Our goal is to remove those negative labels put on our youth. Beyond just dance steps, we want to help your dancers mature into more independent and confident individuals. Our dancers learn discipline, respect, confidence and other necessary life skills to prepare them for everyday life. We are proud to offer our dancers
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MyDance Studio
1 Review
I have an individual method of teaching and helping each student to achieve personal goals. Our classes are a lot of fun, but at the same time extremely productive. I work with adults, kids, wedding couples, amateurs and with those who dance professionally. I also work with the Ballroom Team of George Washington University.
Our dance studio is well known in D.C. area. We regularly take part in different showcases, performances and competitions. I teach social dances (salsa, bachata), International style (10 dance program) as well as American. My passion is to create new wonderful choreography for each student.
Strong school, great atti
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A Soulful Touch Wellness
1 Review
A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul. You will leave empowered, enlightened and motivated. I have over 12 years experience as a licensed massage therapist, 9 years as a holistic health coach, herbalist and yoga instructor, and 3 years as an african dance instructor.
International's Dance School
1 Review
I am pleased to submit my professional background to offer various of dance service styles in my studio. Given my background in education, certification, Diploma and talent for working with diverse groups of students, I feel I am in a great position to make a positive impact with you.
In addition to my formal education and training, my 17 year history of hands-on experiences as a Dance Teacher make me an excellent match for the unique demands of this opportunity. For the past 12 years I have designed and planned curricula for all levels of students at Fairfax Community, International Dance, Prince William dance academy, Classical Ballet Theat
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The Well Fit Pro
1 Review
Our vision is to lead and support individuals and organizations to achieve holistic happiness through fitness and wellness. Our mission is to create fun and engaging activities and programs that improve overall health and wellness, foster personal alignment with life goals, and encourage creativity in our clients. Our passion is designing and implementing interval style fitness classes to get student motivated and on track for their personal fitness goals. We qualified to teach barre, Zumba, STRONG and Pound Fitness.
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Twerk Werks
1 Review
Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.
ShonniJ Productions
ShonniJ Productions aims to expand the culture of today’s arts economy by nurturing and developing the current and next generation of arts consumers and producers. It is our goal to educate, develop, provide opportunities, and engage with our community. Some of the ways we are able to accomplish our goals include: integrating various arts forms into a class setting, teaching life lessons, and providing solid training/technique.
Our CEO is an alumni of Point Park University where she studied dance, and business entrepreneurship. After graduating college she went on to expand her professional dancing career. Ms.Shonni is also a recent gr
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Simon Says Yoga
Simon Says Yoga is a beautiful, clean and peaceful place with thoughtful teachers. We are not competitive and encourage you to take care of yourself. You will feel more balance, strong and calm after taking a class at Simon Says Yoga~
DYNAMIC DANCE DIRECTIONS
I teach a wide range of techniques and genres in dance. My choreography caters to the strengths of my dancers and I am able to set work around them. I teach at top dance and ballet schools in the DMV area and look forward to doing more private work with a variety of dancers of any age.
Botev Academy, Inc.
We teach and perform European Dances for both Beginners and Experienced Dancers: easy + fun + colors + style + costumes + much more coached by a world-renowned instructor = next lifestyle level.
In addition, these dances are proven to help weight loss programs and are included in fitness and tone programs.
Rendezvous Dance & Fitness
We are more than a dance studio. We feature Dance Fitness with classes in Zumba. In the past, we've promoted Pilates, Body Pump, Line Dancing, Hip Hop and other fitness / dance forms that can promote health and wellness in our dancers. Dance Fitness is a fun and social way to improve cardiovascular health benefits and is a significant portion of the club's activities.
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Flex N Tone Fitness Studio
Spice up your routine and experience the latest trends in full body workouts.
Flex n Tone is a unique studio that offers diverse fitness styles ranging from yoga to dance suitable for all fitness levels and body types. Sculpt, build strength and increase flexibility while having fun!
Anytime Fitness Kensington
We specialize in helping members feel their personal best through motivation, encouragement, and education. Our facility has been recently remodeled and expanded with new equipment and a variety of personal trainers and group fitness classes. We understand that everyone is unique, therefore we take the time to get to know our members specific goals and asperations. We try to customize each members experiences to their goals in order to create a welcoming atmosphere in order to help them be the best that they can be!
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Zumbini With Fit Kids Stage
Moving, grooving, and growing for mom (or dad) and me Created by Zumba® and BabyFirst for kids ages 0-4, the Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! I offer group classes and birthday parties!
Check out our schedule here:facebook.com/zumbiniwithfitkidsstagewww.fitkidsstage.com
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Zumba With TinyZ
Yesika Flores aka TinyZ ZUMBA FITNESS INSTRUCTOR in the DMV since 2008.
Amazing Energy and music to keep you moving, positive environment and engaging personality.
Zumba!
In 2008 I drove all the way to Brittany Beach De. To get my Zumba Basic 1 training and Certification!
Not thinking I will have the nerve to really get in front of a Class and teach.
It took me a year to get a Hour Class together and get the Nerve to get in front of all of you and shake and jump and wiggle!
And I got out of my conform zone and I took a Chance and Did everything from my heart and now...
I still get nervous and still forget the Choreogra
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Tippi Toes DC-VA-MD
Tippi Toes Dance® has been providing a unique program of dance to children 18 months to 12 years for over 18 years. Our upbeat classes are based on original music that we write and record specifically for ages 2-9 years! Our classes cover the basics of ballet, tap, and jazz and provide a positive environment for learning and FUN! We offer two performance opportunities each year which is a great confidence builder - even if they just put their toe on stage we are so proud of all of our dancers! Our underlying mission is nutrition so we will keep your children in constant motion while dancing to the beat!
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Dance Etc. School Of The Arts
Dance Etc. School of the Arts, was established in 1981 to provide Woodbridge, VA and the surrounding area with quality professional instruction for students of all ages in Ballet, Jazz, Tap, Lyrical, Contemporary, Hip-Hop, Art, Piano, Drama, and Musical Theater. We now partner with other amazing arts companies: Gottaswing and Music Together!Eight Great Reasons to Choose Us:1. Our instructors are selected for their ability to communicate their knowledge and their enjoyment of their specialty, we have high standard so all our staff has professional training, performing experience and degrees. You won't find teenagers teaching our classes. Our f
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Sensazao
Sensazao is a dance fitness program based on choreography for music genres such as samba, dancehall, Brazilian funk and more. Our goal is to help people reach and/or maintain their fitness goals via a safe and effective class.