Welcome to the Annapolis Dance Academy. Classes are year round for children thru senior adults in Dance & Fitness. Ballroom specialty, social-competitive, Tap, Jazz, Ballet, Hip Hop, Barre fitness and Zumba. 22+ years of experience. Jennifer Gooding, Instructor teaches to the individual whether in a group or private session. www.annapolisdanceacademy.com or visit & like us on Facebook: Annapolis Dance Academy
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Twerking can get you tons of attention, but can it give you a workout? Absolutely! a 45 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs. Does it actually burn calories? It does! 1 hour Twerk Out burns up to 450-500 calories.
Serves Baltimore, MD Best of 2022 7 years in business
Our vision is to lead and support individuals and organizations to achieve holistic happiness through fitness and wellness. Our mission is to create fun and engaging activities and programs that improve overall health and wellness, foster personal alignment with life goals, and encourage creativity in our clients. Our passion is designing and implementing interval style fitness classes to get student motivated and on track for their personal fitness goals. We qualified to teach barre, Zumba, STRONG and Pound Fitness.
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44 yrars of excellent dance training.
Towson Sate, Royal Academy of Dance, Ballett, Tap Hip-Hop, Jazz, Musical Theater, flamenco, I rish, Mexican Folkloric Dance, Bollywood.
Exclusively 8 students per class
2 performance a year!
Many have gone on to Broadway, Hollywood, Disney Productions and professional dance careers.
This school has appeared on Wjztv, WMARTV, WMARTV, WBFfTV Fox 45 and Nationwide Public Tv. All for the specialized teaching of young people.
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ShonniJ Productions aims to expand the culture of today’s arts economy by nurturing and developing the current and next generation of arts consumers and producers. It is our goal to educate, develop, provide opportunities, and engage with our community. Some of the ways we are able to accomplish our goals include: integrating various arts forms into a class setting, teaching life lessons, and providing solid training/technique.
Our CEO is an alumni of Point Park University where she studied dance, and business entrepreneurship. After graduating college she went on to expand her professional dancing career. Ms.Shonni is also a recent gr
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I have over 20 years experience with personal training, power lifting, breath, meditation, yoga, pilates, strength & conditioning and several mind-body practices. I specialize in pain mitigation and prevention using somatic movements and massage therapy. This translates into increased flexibility, mobility, and strength; which improves your confidence, self-esteem, attitude.
Besides offering physical training and asana practice, I also offer meditation, massage, and breath work. I have a trauma-sensitive background and work with clients who have PTS, anxiety, depression, etc. I use art therapy, coloring, drawing, hiking, self-massage, bre
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We give exclusively private lessons or semi private lessons to individuals serious about improving their riding skills on their own horses or an a horse they barrow from us.