Yoga For Health And Well Being

Yoga For Health And Well Being

New
Offers online services
New
Offers online services

About

As a seasoned yoga instructor with five years of experience, I specialize in providing personalized and invigorating online yoga instruction. I hold both a YTT200 and RYT500 training, ensuring a comprehensive understanding of yoga principles and techniques. My classes are tailored to individual needs, promoting physical well-being and mental balance. Whether you're a beginner or an experienced yogi, I offer sessions that cater to all levels. My pricing is flexible, with the option of $75 per hour or a discounted package of four lessons for $275. Embark on a journey to holistic wellness with my expert guidance from the comfort of your own space.


Highlights

1 employee
3 years in business
Serves Grosse Pointe , MI
Offers online services

Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional

Photos and videos


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    Services offered

    Yoga
    Life Coaching
    Meditation
    Speech
    Personal