I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

I have the ability to develop junior players into champions. I have provided professional coaching and teaching tennis techniques using the PTR system. (Professional Tennis Registry) A method of progressions to help improve your game. Notable players I have coached: Allie Risk - Climbed into the top 50 on the WTA Tommy Paul - Currently ranked #12 in the world Notable Awards USTA National Grass Roots Pro of the Year PTR Missouri State Pro of the Year PTR - Missouri State Grass Roots Pro of the Year USTA Middle States Coach of the Year ECCAC - Coach of the Year NTL High School Coach of the Year Tioga County Sports Hall of Fame Numerous Hig

DEFENSIVE BACK TECHNIQUE TAUGHT, TRAINING FOR ENDURANCE AND STABILITY EMPHASIZED. EMOTIONAL COMPOSURE IS THE SINGLE MOST IMPORTANT SKILL IN SPORTS. THE ABILITY TO STAY IN TECHNIQUE EVEN WHEN ANXIETY AND ANTICIPATION RISE. IF YOU ARE PREPARED THROUGH TRAINING AND SACRIFICE YOUR PERFORMANCE WILL USUALLY BE OPTIMAL

D Line work, pass rush skills and hand placement. Fundamentals and understanding the defensive front

Call 313-854-4463 or TEXT 313-854-4463 Futrell CALL 313-854-4463 People lose weight fast when they are in the gym a lot! My gym goes off of when you can come in to workout. I Push to get you in the gym I Try make the Gym feel like home You learn how to defend yourself and join part of 2 Glove Down boxing Leagues DMike SW Guns Down Boxing League & PYP Detroit. Always you get to learn boxing as slow or long as you need amateur or pro whoever you wanna go or whatever reason for you boxing I'm here for you Positive Lobe all the way it's more then boxing for me it's making sure people are reaching there goals seeing happiness!!! 💯 You get one Da...

Welcome to Sleazey's Routes & Training INC., where we specialize in personalized basketball, football, and personal training in Lincoln Park, MI. With a focus on developing your strengths and elevating your skills, our tailored training programs are designed to meet your individual goals. Whether you're looking to enhance your game on the court, the field, or achieve personal fitness milestones, our expert training ensures you get the best guidance and support. Join us and take the first step towards excellence.

Teach Football IQ to the fullest