Hang Tough Hearts

Hang Tough Hearts

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Offers online services
New
Offers online services

About

I have been practicing martial arts and competing in sports my whole life but, my passion falls with martial arts and physical conditioning. I am certified in the martial art of Pencak Silat and personal training. I specialize in self-defense, calisthenics, kettlebells and macebells. I love helping people getting connected to their bodies and learn to love moving them. Pencak Silat Satria Fighting Arts has a very unique way of progressively teaching the body to move for self-defense and mind-body connection that is from Ancient times.


Highlights

1 employee
5 years in business
Serves Eastpointe , MI
Offers online services

Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional

Photos and videos


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    Frequently asked questions

    Setting goals and how to take the appropriate action steps to get started.

    I am a certified instructor of the Southeast Asian Martial art, Satria Fighting Arts Silat. ISSA certified.

    I am also obsessed with calisthenics, Kettlebells and moving meditation.

    Through the process of my own body transformation I found helping others learn to unlock their body goals.

    I have worked with a wide range of students from high school athletes to terminal cancer patients and their families.

    A student of mine flexing their arm to show me a new muscle that they grew themselves!!!

    The body works in 3 month increments when transforming or changing. (For good or bad)

    What do you want your body to be able to DO and look like?  What type of body do you want?

    ie. Bodybuilder, boxer, gymnast, dancer, powerlifter, fighter, soldier.......


    Services offered

    Yoga
    Mixed Martial Arts
    Life Coaching
    Meditation
    Nutrition
    Personal
    Qigong