Lessons Bio Welcome! To Elite Performance Training. We’re glad to have caught your attention. Our focus here at Elite Performance is on the athletes strengths and weaknesses and most importantly his or her Goals as an athlete. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing fundamentals to stay healthy while preparing and enriching them for life. I am passionate about Football, Track and Field, Eating Heathy, strength and conditioning . I believe I can engage with dedicated Athlete on all levels of competitive sports with my experience an love for athletics. I have ov

Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss **Former collegiate athlete (NCAA football & NCWA All-American wrestler) Adams High School Alumni ('07) Track & Field: 110 high hurdles record holder Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins... Pease message me to discuss goals & pricing. ~Wayne Sanders, MBA https://www.facebook.com/wayne.sanders1 [email protected] 248-390-9567 Giving back to athletics and the community, by supporting others in the pursuit of their goals....

I have over 10+ years of football knowledge. I have played football at the college and professional level. I am also strength and conditioning, coach, nutritionist, and a personal trainer. I build personal programs catered to each athlete’s goals with a training program and meal plan. That person would have 24 hour access to me through my app, if they need any help/ advice. Instagram: j.r_harshaw link in my bio on Instagram to schedule a 1 on 1 meeting on zoom, to see if this is a good fit for you. Will discuss in person or online training in the meeting.

I'm a multi-sport talented former athlete. I've had success in won awards at multiple levels. I know the drive, discipline and vision of what it takes to be successful

Football specialist, conditions, strength training, skills drill, coordinator, advisor, defensive specialist, linebackers coach, defense line coach, Offensive line coach.

My Name Is And I Like Working With Individuals Who Want To Reach Their Full Potential In Life As Well As In Athletics.

I’ve played football all my life. I’m really good with kids I’m 27 so they relate to me more. I’m great at Getting the best out of my players