Sports Skills, Strength & Conditioning, Wellness
About
Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss
**Former collegiate athlete (NCAA football & NCWA All-American wrestler)
Adams High School Alumni ('07)
Track & Field: 110 high hurdles record holder
Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins...
Pease message me to discuss goals & pricing.
~Wayne Sanders, MBA
https://www.facebook.com/wayne.sanders1
248-390-9567
Giving back to athletics and the community, by supporting others in the pursuit of their goals.
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Frequently asked questions
What is your typical process for working with a new student?
Understanding goals & areas of opportunity is one of the first steps. We will then develop an ongoing program to best acheive the increased performance of the individual.