Sports Skills, Strength & Conditioning, Wellness

New

Offers online services

New

Offers online services

About

Featuring: Strength & Conditioning, Muscle Toning, Sports Specific Training, Speed Training, Wellness, Weight Loss

**Former collegiate athlete (NCAA football & NCWA All-American wrestler)

Adams High School Alumni ('07)

Track & Field: 110 high hurdles record holder

Wrestling: technical fall record holder, Oakland County Champion & MVP of upper weigh classes, All-State, 100+ wins...

Pease message me to discuss goals & pricing.

~Wayne Sanders, MBA

https://www.facebook.com/wayne.sanders1

[email protected]

248-390-9567

Giving back to athletics and the community, by supporting others in the pursuit of their goals.

Highlights

Hired 2 times

10 employees

33 years in business

Serves Rochester , MI

Offers online services

Social media

Specialties

Athlete's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Years experience

No experience, 1 – 2 years, 2 – 5 years, 5 – 7 years, 7+ years

Athletes position(s)

Quarterback, Offensive line, Running back, Receiver, Defensive line, Linebacker, Defensive back, Kicker / punter, Position not decided yet

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

Understanding goals & areas of opportunity is one of the first steps. We will then develop an ongoing program to best acheive the increased performance of the individual.

Services offered

Football

Nutrition

Wrestling

Personal