HIT Results Fitness
About
Welcome to HIT Results Fitness! We are a unique, by-appointment fitness facility that offers high quality, time saving workouts with a personalized and engaging client experience. Discover the wealth of benefits strength training has to offer – from weight loss and improved appearance, to enhanced sports performance and disease and injury prevention. We offer 1-on-1 and small group personal strength training sessions, and 1-on-1 cardio workouts.
My passion is helping people reach their goals and I/HIT Results Fitrness can help meet the needs of everyone regardless of your goals, age or experience. HIT Results Fitness has been in business for over 5 years and I/Ryan have over eleven years of professional experience as a personal trainer, manager and coach. Before opening HIT Results Fitness in 2013, I worked as General Manager and Trainer at a similar strength training facility.
I received a Bachelor of Science in Kinesiology with a Minor in Coaching from the University of Minnesota – Twin Cities. He is both an American College of Sports Medicine (ACSA) Certified Personal Trainer and an American Council on Exercise (ACE) Certified Personal Trainer
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
We offer every person a free introductory workout and at this workout we discuss their goals, previous training experience, medical history and then we discuss our training philosophy.
What education and/or training do you have that relates to your work?
Ryan has over nine years of professional experience as a personal trainer, manager and coach. Before opening HIT Results Fitness in 2013, he worked as General Manager and Trainer at a similar strength training facility.
Ryan received a Bachelor of Science in Kinesiology with a Minor in Coaching from the University of Minnesota – Twin Cities. He is both an American College of Sports Medicine (ACSA) Certified Personal Trainer and an American Council on Exercise (ACE) Certified Personal Trainer