The Definery, LLC

My goal is to create a personalized coaching program that empowers people to achieve their health and wellness goals and create their ideal lifestyle. I am a certified Pilates Instructor through Balanced Body, I have a passion for discovering and sharing the complexities of the body. I aim to help people aware of their body's potential for increased flexibility, toning and core power by providing a safe yet challenging workout. I finished up my Master's in Human Development with an emphasis in Wellness Management. With this I hopes to incorporate my two passions, health and Pilates, and continue to find interesting ways for people live healthy and balanced lives