We have the original hot yoga and more! Integrate classes, yin classes, healing meditation classes and vinyasa.
Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension.
Ive been teaching 13 years and have learned so much about how yoga heals and helps people feel fantastic in their soul as well as their physical bodies.
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