Saint Paul, MN 90 Yoga Classes near you

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Saint Paul Yoga Classes

Yoga

Yoga

5.0 4 Reviews
I guide a mindful yoga practice that not only encourages the breath but also encourages strength and flexibility in each yoga student.  I love to cater to each individuals' needs and teach them to not only listen to their bodies but also to honor their bodies.  I first started my yoga teacher training at corepower (200hr) where I learned power vinyasa yoga and currently I'm attending the Yoga Center of Minneapolis's 300 hour Advanced Yoga Teacher Training. I sould be done with this in the summer of 2018.  ... View Profile
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Kate Lunski Yoga

Kate Lunski Yoga

5.0 3 Reviews
I have experience in physical therapy, meditation, yoga, and fitness. I provide a well-rounded class that gives access to body and mind synergy.
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Om Shakti Wellness & Yoga

Om Shakti Wellness & Yoga

5.0 3 Reviews
Om Shakti provides the perfect balance of over 23 years of medical experience fused with yoga and ayurvedic lifestyle philosophies woven together to provide a meaningful and from the heart, safe and holistic experience for clients.  
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Body Mind Circle

Body Mind Circle

4.5 2 Reviews
This trusted professional provides dependable yoga exercises for beginners in Saint Paul. They offer custom strength training sessions and yoga exercises. Become a better you when you hire them today.
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Barre Bliss

Barre Bliss

5.0 1 Review
What is Barre Bliss? The foundations of our barre method are yoga, dance conditioning, isometric movements and ballet. Unlike any other barre workouts, we combine these principles into one class to sculpt, strengthen and leave you feeling invigorated. We are focused on long term and sustainable results to help you work smarter not harder and help you get results in a nurturing, welcoming and warm environment. We know you can be a stronger, smarter and healthier you! Who comes to Barre Bliss class? We truly believe that healthy and fit comes in all shapes and sizes. We have dancers, athletes, young, mature, in shape, those working on getti ... View Profile
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Elite Fitness & Nutrition

Elite Fitness & Nutrition

5.0 1 Review
Let Elite Fitness & Nutrition help you keep your body fit and healthy. Jason's yoga sessions are great for weight loss, strength training, balance and mobility. This coach has received many well-rated customer reviews.
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Female Personal Trainer

Female Personal Trainer

Lynda Williams offers private yoga instruction in several styles. Female Personal Trainer offers professional yoga lessons to clients. This group offers reliable yoga and meditation exercises for men and women in Minneapolis.
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Yogalift Inc.

Yogalift Inc.

Shannon Leavitt is one of the best yoga instructors who offer personalized strength and fitness training. Shannon Leavitt offers quality yoga lessons in her client's homes. Each of their yoga workouts is extremely professional and gently engaging.
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Studio Me Fitness

Studio Me Fitness

Hire Megan Cooper if you need a pro who can provide quality beginner yoga workout programs. Then let Megan Cooper guide you with your private yoga lessons. Studio Me Fitness's best yoga instructors offer beginner yoga classes, and more.
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The Movement Minneapolis

The Movement Minneapolis

Get your health and fitness back on track with The Movement Minneapolis. The is able to teach yoga with professionalism and dedication. Check out their competitive rates now.
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Solcana Fitness

Solcana Fitness

Solcana Fitness provides yoga meditation classes to clients. Solcana has been handling private sessions for many years. Book a session with Solcana now.
Anytime Fitness Woodbury Drive

Anytime Fitness Woodbury Drive

Achieve the body you've been aiming for when you choose the yoga workshops of Anytime Fitness Woodbury Drive. Anytime Fitness Woodbury Drive is available to teach yoga sessions at home or anywhere that is convenient for their clients. Anytime is also trained to conduct private yoga lessons for students of all skill levels.
3click Mobile Fitness

3click Mobile Fitness

3click Mobile Fitness provides quality yoga training services at reasonable rates in Minneapolis. Hire 3click, a reliable professional. They offer small group and personal classes.
Good Vibrations Yoga

Good Vibrations Yoga

Good Vibrations Yoga is among the best yoga studios that do private and group classes. Good Vibrations Yoga pros treats their clients with utmost respect. Andrew provides group and private yoga lessons
Ivy Fitness Club

Ivy Fitness Club

Get quality private yoga training instruction services from Ivy. This dedicated and hardworking yoga practitioner works with clients of all ages. Besides yoga workshops, Ivy Fitness Club also provide fitness training and nutrition programs.
Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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Due North Wellness Center

Due North Wellness Center

Are you searching for someone who is experienced in yoga meditation techniques? Give Due a try. Due North Wellness Center has received many rave customer reviews.
Mi5 Fitness | Crossfit Lakeville

Mi5 Fitness | Crossfit Lakeville

These pros are reliable individuals who offer yoga lessons for beginners in Burnsville. Mi5 Fitness | Crossfit Lakeville offers therapeutic yoga for the mind and body, and also do restorative yoga jobs as well. Mi5's classes focus on postures, breathing, meditation and relaxation techniques for the mind and body.
The Fixx Workout Studio

The Fixx Workout Studio

The Fixx is one of the ashtanga yoga instructors who offer lessons for beginners and advanced yogis. The Fixx Workout Studio provides private yoga lessons for beginners and more advanced students. The teaches yoga basics and meditation techniques to help clients enjoy total wellness.
Snap Fitness

Snap Fitness

Improve your body posture by taking private yoga lessons from Snap Fitness. Snap has also offered yoga meditation services for 11 years. Aside from yoga, this instructor also teaches pilates.
Goswami Yoga

Goswami Yoga

If you are looking for a professional who provides yoga lessons, try Alpa. Alpa is an experienced private yoga instructor who will help you get the body you've always wanted. Goswami Yoga provides gentle practices that improve health, balance and strength, among others.
Saint Paul Hot Yoga

Saint Paul Hot Yoga

Check out Sarah if you are searching for a yoga teacher who is well-versed in the spiritual aspects of the practice. Learn easy yoga moves as well as advanced yoga poses from Saint Paul Hot Yoga's pros. They offer private and group classes, among others.
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

Doing yoga training can be hard especially if you are alone. Look no further for Bikrams Yoga College Of India is the right choice for you. Bikrams teaches restorative and gentle yoga among others.
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Young Quest Fitness

Young Quest Fitness

Young offers acupuncture, qi gong and yoga therapy services. Young Quest Fitness provides vinyasa yoga pose, therapeutic yoga and bikram yoga techniques. Young Quest Fitness is a professional establishment that also provides yoga and meditation classes for students of all skill levels.
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Build Your Game Hockey Training

Build Your Game Hockey Training

Build Your Game Hockey Training is a wellness studio that offers an array of yoga classes for people with all abilities. Build Your Game Hockey Training's best yoga instructors are dedicated to helping clients their fitness goals. This dedicated yoga trainer is also a life coach who devotes their time to helping clients heal from their past and move forward.
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Whole Beginnings

Whole Beginnings

Get quality yoga training services that will live up to your expectations when you hire this expert. Whole Beginnings has daily classes, weekly programs, retreats, and yoga teacher training programs. Sandra Maurer will help you correct your posture.
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Nokomis Yoga

Nokomis Yoga

Nokomis Yoga offers private thai yoga services. This pro teaches yoga to calm the mind. Nokomis loves working both one on one and in groups to help others achieve the overall balance gained through a healthy lifestyle.
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Marcia Appel, who has lots of good fitness classes reviews, is among the best yoga instructors who offer prenatal yoga classes. Their team are among the best yoga instructors who offers private yoga lessons. Their experts will provide solutions that will meet your standards.
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

I bring ten years of professional experience from the mental health field, a Master of Arts in psychology, a certified Health Coach and a Vinyasa yoga instructor.  I am passionate about what I do and truly enjoy meeting people where they are at, to help them get to where they want to be.
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Energy Pilates Fitness Yoga

Energy Pilates Fitness Yoga

Learn different kinds of yoga exercises more effectively through this pro's private yoga lessons. This pro has many years of experience in providing yoga training services. Energy Pilates Fitness Yoga yoga instructors have positive reviews.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.