Eagan, MN 80 Yoga Classes near you

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Eagan Yoga Classes

Yoga

Yoga

5.0 4 Reviews
I guide a mindful yoga practice that not only encourages the breath but also encourages strength and flexibility in each yoga student.  I love to cater to each individuals' needs and teach them to not only listen to their bodies but also to honor their bodies.  I first started my yoga teacher training at corepower (200hr) where I learned power vinyasa yoga and currently I'm attending the Yoga Center of Minneapolis's 300 hour Advanced Yoga Teacher Training. I sould be done with this in the summer of 2018.  ... View Profile
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Yogaboji

Yogaboji

5.0 4 Reviews
I have been practicing yoga for over six years. I just graduated from yoga training 200hr yoga alliance certified. I love to incorporate astrology, talk therapy, nature, and lots of laughter into what I do. I work with people who want to deepen their physical, spiritual, and mental practices. Working with Breathwork, meditation, and physical postures as well as energy work. I have worked with addicts in the past to help them regain a sense of self, purpose, and belonging. I have a passion for helping people to live from a place with less suffering. Changing the world one Yogi at a timešŸ’—šŸ™ ... View Profile
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Elite Fitness & Nutrition

Elite Fitness & Nutrition

5.0 1 Review
Elite Fitness is a private training facility offering clients the ability to increase strength, successfully manage weight loss and help provide a balance of life and fitness. Nutritionist and yoga instructor is always on site. 
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Yoga With Kristin

Yoga With Kristin

5.0 1 Review
As a creative, organized, and self-motivated leader I strive to continually provide a great experience in and out of the studio. Pairing my methodical personality, my love of research, and creativeness for all things yoga is a perfect match to help advance a fun and exciting yoga program while cultivating individual experiences. Going as in depth as possible to match the class style and format to meet the needs of each and every student. Continually, I strive for clear concise yet fun and inviting environment for learning. No matter where you start there is a place and a movement for you!  Find out more… https://www.instagram.com ... View Profile
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Barre Bliss

Barre Bliss

5.0 1 Review
What is Barre Bliss? The foundations of our barre method are yoga, dance conditioning, isometric movements and ballet. Unlike any other barre workouts, we combine these principles into one class to sculpt, strengthen and leave you feeling invigorated. We are focused on long term and sustainable results to help you work smarter not harder and help you get results in a nurturing, welcoming and warm environment. We know you can be a stronger, smarter and healthier you! Who comes to Barre Bliss class? We truly believe that healthy and fit comes in all shapes and sizes. We have dancers, athletes, young, mature, in shape, those working on getti ... View Profile
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Female Personal Trainer

Female Personal Trainer

Female Personal Trainer offers their best yoga classes for students of every proficiency and lifestyle. Lynda is among the yoga teachers who will motivate you to stay in shape. Female Personal Trainer will teach you the right yoga meditation techniques and the proper way to perform yoga stretches.
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Yogalift Inc.

Yogalift Inc.

Shannon Leavitt specializes in yoga training for students with special needs and injury. Shannon is available to teach you at all times. Improve your mental and physical health with theirĀ help.
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Studio Me Fitness

Studio Me Fitness

Check out Studio Me Fitness's professional yoga workshops if you want to get fit and healthy. Megan handles yoga jobs with passion to make a difference in a person's life. Studio Me Fitness offers yoga classes for small and large groups.
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The Movement Minneapolis

The Movement Minneapolis

Looking for a firm that makes yoga accessible for everybody? Check out the professionals of The Movement Minneapolis. This professional can also provide hot yoga therapy services.
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Saint Paul Hot Yoga

Saint Paul Hot Yoga

Trying to look for quality yoga exercises? Sarah provides restorative yoga classes in Saint Paul. Sarah offers some of the best power yoga training services in Saint Paul.
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

Bikrams works as a private yoga teacher. Bikrams specializes in working with a broad range of disabilities, injuries, and conditions. Bikrams Yoga College Of India offers continuing, intermediate and beginner yoga classes in a serene environment that relax your body and quiet your mind.
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Young Quest Fitness

Young Quest Fitness

Young Quest Fitness is one of the best yoga studios that you could possibly find. Young would be happy to offer you theirĀ services. They have received 5-star reviews from clients.
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Santosha Wellness

Santosha Wellness

Melissa has been practicing yoga since the mid 1990s for fitness.  Later in life she was drawn to the inward practices to help through the death of her father and other major life transitions.  Through Yoga she found healing for herself and was called to share the healing of Yoga with others. She decided to study the subtle aspects of Yoga, studing Reiki with Tanya Boigenzen/Devanadi Yoga in 2015, obtaining her Reiki Master in 2016.   She has deepened her study  in Energy Medicine studying with Tim McConville in  Healing touch level 1, 2 and 3. She obtained her 200 RYT in 2016 from Devanadi Yoga and has taken fur ... View Profile
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Nokomis Yoga

Nokomis Yoga

Choose Nokomis Yoga if you're looking for a holistic wellness center that provide public yoga training and workshops. Nokomis Yoga's yoga instructors are patient, caring and professional. Their team teaches pilates and aerobics classes, too.
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center offers private yoga instructors for various workshops. Marcia also conducts prenatal and adult beginner yoga classes. Marcia has worked with all levels of students and has faciliated numerous beginner yoga classes.
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

I bring ten years of professional experience from the mental health field, a Master of Arts in psychology, a certified Health Coach and a Vinyasa yoga instructor.  I am passionate about what I do and truly enjoy meeting people where they are at, to help them get to where they want to be.
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Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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HeartYoga

HeartYoga

HeartYoga is a friendly, challenging and liberating place to do yoga.  Many teachers and studios put their students in a box and we strive to teach yoga in such a way where student are feee to trust themselves and really grow.
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Yoga Bella

Yoga Bella

Yoga Bella offers classes at our studio, at your place of work or home. Our instructors prefer to work in small groups - helping you grow and achieve your goals. We featuring small-scale fitness classes in an inviting and friendly atmosphere. We focus on mind/body exercise that promotes our physical and mental well-being, recognizing the value and necessity of both.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.  Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.  www.kirstendehaven.com RYT-200 - LifePower Yoga ... View Profile
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Somatic Center, LLC

Somatic Center, LLC

I work with clients in chronic pain. I use both Hanna Somatics and Yoga Therapy to teach clients tools to transform pain into fluid movement. I help educate clients about their bodies and how to best take care of it.  I work with the motor sensory loop to help repattern movemnt and change the resting tone of muscles.  I have 500 hrs of yoga therapy training and 2 years of Hanna Somatics. I have taught yoga since 2005 ... View Profile
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Whole Beginnings

Whole Beginnings

If you need a company in Minneapolis that offers private yoga lessons, consider Whole Beginnings. This coachĀ provides prenatal yoga and meditation training services. This fitness studioĀ can teach yoga to students ranging from 3 to 60 years old.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacherā€™s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.