Lakeville, MN 36 Yoga Classes near you

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Lakeville Yoga Classes

Yogaboji

Yogaboji

5.0 4 Reviews
I have been practicing yoga for over six years. I just graduated from yoga training 200hr yoga alliance certified. I love to incorporate astrology, talk therapy, nature, and lots of laughter into what I do. I work with people who want to deepen their physical, spiritual, and mental practices. Working with Breathwork, meditation, and physical postures as well as energy work. I have worked with addicts in the past to help them regain a sense of self, purpose, and belonging. I have a passion for helping people to live from a place with less suffering. Changing the world one Yogi at a time💗🙏 ... View Profile
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Santosha Wellness

Santosha Wellness

Melissa has been practicing yoga since the mid 1990s for fitness.  Later in life she was drawn to the inward practices to help through the death of her father and other major life transitions.  Through Yoga she found healing for herself and was called to share the healing of Yoga with others. She decided to study the subtle aspects of Yoga, studing Reiki with Tanya Boigenzen/Devanadi Yoga in 2015, obtaining her Reiki Master in 2016.   She has deepened her study  in Energy Medicine studying with Tim McConville in  Healing touch level 1, 2 and 3. She obtained her 200 RYT in 2016 from Devanadi Yoga and has taken fur ... View Profile
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Yogalift Inc.

Yogalift Inc.

Shannon Leavitt offers informative and informative hatha yoga instruction. This pro teaches all levels and abilities. Yogalift Inc. is also experienced in providing beginner yoga lessons.
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Young Quest Fitness

Young Quest Fitness

Young is one of the best yoga instructors who have 20 years of experience. Then let Young Quest Fitness lend you a hand. Young Quest Fitness is dependable when it comes to providing yoga exercises.
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Nokomis Yoga

Nokomis Yoga

Let Nokomis provide the yoga breathing exercises that you need. Nokomis handles yoga jobs with passion to make a difference in a person's life. Nokomis Yoga provides professional yoga therapy services at a reasonable price.
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New Prague Snap Fitness

New Prague Snap Fitness

Looking for a well-rounded yoga instructor in New Prague who enjoys working with all age groups? New Prague Snap Fitness has the best yoga teachers for beginners, athletes, pregnant, teens and more. Matt offers customized yoga techniques to suit your needs.
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Female Personal Trainer

Female Personal Trainer

Lynda is a friendly and dependable teacher who is proficient in teaching yoga for men and women of various fitness levels. Lynda offers groups, semi privates and one-on-one classes. Female Personal Trainer offers comprehensive power yoga workshops for all skill levels.
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Kristy B Yoga

Kristy B Yoga

If you want to learn the different yoga techniques properly and efficiently, then hire Kristy Blick now. Check out Kristy B Yoga by Kristy Blick. This specialist can also provide yoga therapy services.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Choose Kirsten DeHaven Yoga if you are searching for pros who offer private yoga lessons. Kirsten DeHaven Yoga's yoga workout instructors are always available for you. Kirsten provides fitness training services as well.
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Do you need one of the professionals who offer effective yoga training services in Lakeville? Check out Marcia Appel' yoga instruction. This yoga teacher also provides private, group and corporate sessions for beginners as well as intermediate-level and advanced students.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.