Eden Prairie, MN 85 Yoga Classes near you

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Eden Prairie Yoga Classes

Yogaboji

Yogaboji

5.0 4 Reviews
I have been practicing yoga for over six years. I just graduated from yoga training 200hr yoga alliance certified. I love to incorporate astrology, talk therapy, nature, and lots of laughter into what I do. I work with people who want to deepen their physical, spiritual, and mental practices. Working with Breathwork, meditation, and physical postures as well as energy work. I have worked with addicts in the past to help them regain a sense of self, purpose, and belonging. I have a passion for helping people to live from a place with less suffering. Changing the world one Yogi at a time💗🙏 ... View Profile
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Kate Lunski Yoga

Kate Lunski Yoga

5.0 3 Reviews
I have experience in physical therapy, meditation, yoga, and fitness. I provide a well-rounded class that gives access to body and mind synergy.
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Jill Fuerstenberg

Jill Fuerstenberg

5.0 3 Reviews
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Elite Fitness & Nutrition

Elite Fitness & Nutrition

5.0 1 Review
Elite Fitness is a private training facility offering clients the ability to increase strength, successfully manage weight loss and help provide a balance of life and fitness. Nutritionist and yoga instructor is always on site. 
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Yoga With Kristin

Yoga With Kristin

5.0 1 Review
As a creative, organized, and self-motivated leader I strive to continually provide a great experience in and out of the studio. Pairing my methodical personality, my love of research, and creativeness for all things yoga is a perfect match to help advance a fun and exciting yoga program while cultivating individual experiences. Going as in depth as possible to match the class style and format to meet the needs of each and every student. Continually, I strive for clear concise yet fun and inviting environment for learning. No matter where you start there is a place and a movement for you!  Find out more… https://www.instagram.com ... View Profile
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Barre Bliss

Barre Bliss

5.0 1 Review
Hire Barre Bliss if you need a private yoga instructor who travels to your home or office. Get yoga lessons from Barre. Barre has received a number of well-rated reviews.
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Female Personal Trainer

Female Personal Trainer

Let certified private yoga instructor Lynda Williams help you meed your health and wellness goals. Female Personal Trainer offers vinyasa flow yoga lessons and fitness instruction that are custom fit to meet your needs. Lynda gives quality yoga lesson for beginner and intermediate students.
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Yogalift Inc.

Yogalift Inc.

Looking for a professional who offers effective yoga workouts and yoga instructions for beginners in Minneapolis? Hire this Yogalift Inc.. This skilled yoga instructor is always available for you.
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Studio Me Fitness

Studio Me Fitness

If you want to get your body back after pregnancy, hire Megan Cooper to help you out. Ask one of the most effective yoga teachers, such as Megan Cooper, for help. Hire Studio Me Fitness's professionals to provide you an experience like no other.
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The Movement Minneapolis

The Movement Minneapolis

Looking for one of the trustworthy enterprises that provide yoga therapy services? The Movement Minneapolis professionals are available for numerous customers. The Movement Minneapolis experts have received well-rated reviews on Lessons.com.
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Saint Paul Hot Yoga

Saint Paul Hot Yoga

Saint Paul Hot Yoga has been bringing some of the best yoga session since many years ago. Yoga Classes The yoga workshops of Sarah focus on improving strength and flexibility.
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

Learn yoga stretches from Bikrams if you want to clear your mind easier and make your body feel lighter. Bikrams Yoga College Of India enjoys sharing their skills with individuals and small groups in Minneapolis. Bikrams is among the local yoga instructors who also offer reiki healing services.
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Young Quest Fitness

Young Quest Fitness

Looking for someone who can provide beginner yoga sessions in Eden Prairie? Young promotes natural balance in the mind, body and spirit. Find out Young Quest's positive customer comments on Lessons.com.
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Yoga With Bridget

Yoga With Bridget

To me, there is no “perfect” yoga pose. The only “perfect” is what is safe and feels right in an individual’s body. That may look and feel very different from person to person. My intention is to work with you to make the most of your practice. It may be working through an injury, finding your version of a pose, playing with inversions and arm balances, or tapping into the philosophical side of yoga...the list goes on. I customize a plan for you so you can feel safe and successful in your yoga practice. I have taught thousands of group classes and have worked with countless clients one on one. I've coached both n ... View Profile
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Are you looking for a reliable yoga teacher who can teach you the yoga basics? Hire the right people from this company. Marcia offers group and private yoga lessons for beginners and more advanced students.
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

Live a healthier life with Change The Cycle Health And Wellness. Look no further for Change The Cycle Health And Wellness is the right choice for you. Change The Cycle Health And Wellness's reliable yoga instructors provide quality services at competitive rates.
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Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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HeartYoga

HeartYoga

HeartYoga is a friendly, challenging and liberating place to do yoga.  Many teachers and studios put their students in a box and we strive to teach yoga in such a way where student are feee to trust themselves and really grow.
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Yoga Bella

Yoga Bella

Yoga Bella offers classes at our studio, at your place of work or home. Our instructors prefer to work in small groups - helping you grow and achieve your goals. We featuring small-scale fitness classes in an inviting and friendly atmosphere. We focus on mind/body exercise that promotes our physical and mental well-being, recognizing the value and necessity of both.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.  Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.  www.kirstendehaven.com RYT-200 - LifePower Yoga ... View Profile
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Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi is good for all age. This holistic yoga helps to open your energy pathways(meridians) thru various method  to release stagnant energy caused by your negative thoughts and emotions. Also you will learn how to accumulate and circulate energy in your body thru different breathing postures, increasing power to handle your emotions. Energy meditation will guide you to deep inside so that you can meet your inner peace and power. ... View Profile
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Yoga | Movement | Bodyweight Training

Yoga | Movement | Bodyweight Training

Not just moving, but moving well. Self care, balance, strength, flexibility, mobility, are all important for our longevity. I like to share my experience and expertise to help people accomplish more enriched lives. Fitness and movement has been my calling these last six years, during which I’ve taught barre, yoga, aerials, weight lifting, and interval training. Growing up, my background was sports and ballet. Sharing movement has been a passion in the making most of my life and I hope to continue for years to come! ... View Profile
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Santosha Wellness

Santosha Wellness

Melissa has been practicing yoga since the mid 1990s for fitness.  Later in life she was drawn to the inward practices to help through the death of her father and other major life transitions.  Through Yoga she found healing for herself and was called to share the healing of Yoga with others. She decided to study the subtle aspects of Yoga, studing Reiki with Tanya Boigenzen/Devanadi Yoga in 2015, obtaining her Reiki Master in 2016.   She has deepened her study  in Energy Medicine studying with Tim McConville in  Healing touch level 1, 2 and 3. She obtained her 200 RYT in 2016 from Devanadi Yoga and has taken fur ... View Profile
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Nokomis Yoga

Nokomis Yoga

Are you looking for an experienced yoga instructor in Minneapolis? Nokomis is among the best yoga instructors who address clients' individualized needs. Nokomis Yoga are available to provide restorative yoga and yoga workouts.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.