Find a yoga class in Eden Prairie, MN

Find yoga classes in Eden Prairie, MN

Find yoga classes in Eden Prairie, MN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Eden Prairie, MN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Eden Prairie, MN

Students agree: these Eden Prairie yoga classes are highly rated for knowledge, experience, communication, and more.
Nourish & Grow Yoga

Nourish & Grow Yoga

New on Lessons
Offers online services
4+ years in business
Serves Eden Prairie, MN
Nourish & Grow Yoga is here to support and uplift you, in-person or online, wherever you are. Private, personalized yoga classes are available, or add yoga to your next celebration or event. - Beginner Yoga - Gentle Yoga - Hatha Yoga - Yin Yoga - Yoga Tune Up(R) - Yoga Nidra - Meditation Classes are offered online for students anywhere in the world or for those located in the Minneapolis-St. Paul metro area, in-person yoga is available. www.nourishandgrowyoga.com/ www.facebook.com/nourishandgrowyoga www.instagram.com/nourishandgrowyoga/ Yoga Alliance RYT-500 Woman-Owned I'm passionate about sharing the power of yoga movement and phil...
Elite Fitness & Nutrition

Elite Fitness & Nutrition

5.0(1)
2 hires on Lessons
9+ years in business
Serves Eden Prairie, MN
Cathy D. says, "I began working with Michelle Berry in January 2016. I feel healthier and stronger than I have in 20 years! Michelle not only does a great job as a personal trainer she also does a great job keeping me motivated and supporting me! Michelle has taught me a lot about fitness and about nutrition! Her Saturday group class is a blast, we really have fun! I cannot thank you enough Michelle for helping me get to my goals!! You owe it to yourself to come in and check out Elite Fitness, you'll be glad you did!" Read more
Incorporate Yoga

Incorporate Yoga

New on Lessons
11+ years in business
Serves Eden Prairie, MN
We are in on-site yoga studio. We come out to people and bring a yoga mat's, aromatherapy, music, desk yoga card and of course amazing teachers.
Jill Fuerstenberg

Jill Fuerstenberg

5.0(3)
5+ years in business
Serves Eden Prairie, MN
Laura M. says, "I appreciated her clear instructions, her own skill level, and her graceful way of engaging with folks who had a variety of levels of experience with yoga." Read more
Train Your Way Fitness

Train Your Way Fitness

New on Lessons
Offers online services
11+ years in business
Serves Eden Prairie, MN
Hi, I'm Dr. Michelle D.C.! I am a chiropractor that helps families live healthier through chiropractic care, nutrition, and exercise! I own a gym with my husband in St. Louis Park called Train Your Way Fitness where I personal train, practice chiropractic, and offer nutritional services. I also own my practice Navarre Chiropractic in Orono, MN where I offer chiropractic and nutritional services. My specialties include: -Pain Management & Injury Rehab -Weight management -Hormonal balancing -Healing Digestive issues I have a special passion for working with athletes, women, kids and babies, and providing care during and after pregnancy....

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Eden Prairie yoga studios

Recent success stories from people in the Eden Prairie area.
Laura F.
She really explained everything and did different combinations then I have done in the past.
Jill Fuerstenberg
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