St Louis Park, MN 101 Yoga Classes near you

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St Louis Park Yoga Classes

Yogaboji

Yogaboji

5.0 4 Reviews
I have been practicing yoga for over six years. I just graduated from yoga training 200hr yoga alliance certified. I love to incorporate astrology, talk therapy, nature, and lots of laughter into what I do. I work with people who want to deepen their physical, spiritual, and mental practices. Working with Breathwork, meditation, and physical postures as well as energy work. I have worked with addicts in the past to help them regain a sense of self, purpose, and belonging. I have a passion for helping people to live from a place with less suffering. Changing the world one Yogi at a time💗🙏 ... View Profile
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Kate Lunski Yoga

Kate Lunski Yoga

5.0 3 Reviews
I have experience in physical therapy, meditation, yoga, and fitness. I provide a well-rounded class that gives access to body and mind synergy.
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Jill Fuerstenberg

Jill Fuerstenberg

5.0 3 Reviews
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Om Shakti Wellness & Yoga

Om Shakti Wellness & Yoga

5.0 3 Reviews
Om Shakti provides the perfect balance of over 23 years of medical experience fused with yoga and ayurvedic lifestyle philosophies woven together to provide a meaningful and from the heart, safe and holistic experience for clients.  
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Body Mind Circle

Body Mind Circle

4.5 2 Reviews
Searching for private yoga instructors in your locality? Hiyala offers private yoga lessons for various clients in MN. You will be satisfied with the services offered by Hiyala Indiga.
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Jill Zimmerman Yoga

Jill Zimmerman Yoga

5.0 2 Reviews
I believe my service should stand out to people who want an experienced teacher...... I have been teaching yoga and nothing else for 19 years. That speaks for itself.... when I look for a service from someone, I want them to know what they are doing, and be very experienced. I feel so lucky to have been well trained (mostly in NYC) in proper alignment, how to practice safely, and from people who view yoga as an ancient spiritual tradtion.
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Barre Bliss

Barre Bliss

5.0 1 Review
What is Barre Bliss? The foundations of our barre method are yoga, dance conditioning, isometric movements and ballet. Unlike any other barre workouts, we combine these principles into one class to sculpt, strengthen and leave you feeling invigorated. We are focused on long term and sustainable results to help you work smarter not harder and help you get results in a nurturing, welcoming and warm environment. We know you can be a stronger, smarter and healthier you! Who comes to Barre Bliss class? We truly believe that healthy and fit comes in all shapes and sizes. We have dancers, athletes, young, mature, in shape, those working on getti ... View Profile
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Yoga With Kristin

Yoga With Kristin

5.0 1 Review
As a creative, organized, and self-motivated leader I strive to continually provide a great experience in and out of the studio. Pairing my methodical personality, my love of research, and creativeness for all things yoga is a perfect match to help advance a fun and exciting yoga program while cultivating individual experiences. Going as in depth as possible to match the class style and format to meet the needs of each and every student. Continually, I strive for clear concise yet fun and inviting environment for learning. No matter where you start there is a place and a movement for you!  Find out more… https://www.instagram.com ... View Profile
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Elite Fitness & Nutrition

Elite Fitness & Nutrition

5.0 1 Review
Elite Fitness is a private training facility offering clients the ability to increase strength, successfully manage weight loss and help provide a balance of life and fitness. Nutritionist and yoga instructor is always on site. 
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Female Personal Trainer

Female Personal Trainer

Kickstart an active lifestyle with the help of this yoga teacher and nutrition adviser. Lynda is a knowledgeable and patient pro who teaches vinyasa yoga. Lynda is available to provide beginner yoga workshops for various clients.
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Yogalift Inc.

Yogalift Inc.

Consider hiring Yogalift Inc. if you are looking for yoga trainers. Shannon offers functional yoga, for semi-private or private sessions. Yogalift Inc. ensures customer satisfaction.
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Studio Me Fitness

Studio Me Fitness

If you need an expert who provides yoga training services, Megan is a good choice. These experts are always looking forward to improve their abilities. Read Studio Me Fitness's profile here.
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The Movement Minneapolis

The Movement Minneapolis

Check out The Movement Minneapolis, a detail-oriented business, if you need fun and effective yoga instruction services. The is among the unbeatable yoga teachers in Minneapolis, MN. They are fully insured and registered.
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Saint Paul Hot Yoga

Saint Paul Hot Yoga

Check out and try train at Saint Paul Hot Yoga if you're in need of yoga instructors who offer in-home lessons. Saint Paul Hot Yoga's professionals love a good challenge. This coach offers stretching and meditation therapy as well.
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

Bikrams Yoga is among the best yoga teachers who provide personalized practices suited to your unique needs. Bikrams Yoga has many years of experience in the industry. Bikrams teaches individuals and groups.
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Yoga | Movement | Bodyweight Training

Yoga | Movement | Bodyweight Training

Not just moving, but moving well. Self care, balance, strength, flexibility, mobility, are all important for our longevity. I like to share my experience and expertise to help people accomplish more enriched lives. Fitness and movement has been my calling these last six years, during which I’ve taught barre, yoga, aerials, weight lifting, and interval training. Growing up, my background was sports and ballet. Sharing movement has been a passion in the making most of my life and I hope to continue for years to come! ... View Profile
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Build Your Game Hockey Training

Build Your Game Hockey Training

Drew Allen offers yoga and flexibility movement lessons. This skillful professional offers private yoga instruction. Build Your Game Hockey Training has pros who provide custom wellness services for different kinds of clients.
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Whole Beginnings

Whole Beginnings

Seeking a reliable expert who provides yoga training services? Then try Sandra. Sandra Maurer has gained satisfactory reviews on Lessons.com.
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Nokomis Yoga

Nokomis Yoga

Nokomis Yoga offers effective yoga training that tunes your body and mind. Worry no more and check out Nokomis Yoga. Nokomis helps clients achieve their fitness goals.
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Searching for an individual who offers yoga training classes in Lakeville? Marcia Appel is a good choice. Green Lotus Yoga & Healing Center offers group and private yoga lessons.
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Synergize

Synergize

The prices for private sessions are pending on services provided, drive time, number of attendees, and location. I have two locations, my studio in Anoka and NE Mpls. My practice includes Marma Therapy (similar to acupressure) along with Ayurvedic Medicine, Yoga Therapy, dietary and life style recommendations.
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

I bring ten years of professional experience from the mental health field, a Master of Arts in psychology, a certified Health Coach and a Vinyasa yoga instructor.  I am passionate about what I do and truly enjoy meeting people where they are at, to help them get to where they want to be.
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Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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HeartYoga

HeartYoga

HeartYoga is a friendly, challenging and liberating place to do yoga.  Many teachers and studios put their students in a box and we strive to teach yoga in such a way where student are feee to trust themselves and really grow.
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Yoga Bella

Yoga Bella

Yoga Bella offers classes at our studio, at your place of work or home. Our instructors prefer to work in small groups - helping you grow and achieve your goals. We featuring small-scale fitness classes in an inviting and friendly atmosphere. We focus on mind/body exercise that promotes our physical and mental well-being, recognizing the value and necessity of both.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.  Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.  www.kirstendehaven.com RYT-200 - LifePower Yoga ... View Profile
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Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi is good for all age. This holistic yoga helps to open your energy pathways(meridians) thru various method  to release stagnant energy caused by your negative thoughts and emotions. Also you will learn how to accumulate and circulate energy in your body thru different breathing postures, increasing power to handle your emotions. Energy meditation will guide you to deep inside so that you can meet your inner peace and power. ... View Profile
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Young Quest Fitness

Young Quest Fitness

Let Young teach you some happiness-inducing yoga stretches. Young provides on-site classes at workplaces, apartment complexes and more. Young Quest Fitness yoga classes are suitable for all levels.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.