Minneapolis, MN 105 Yoga Classes near you

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Minneapolis Yoga Classes

Yoga

Yoga

5.0 4 Reviews
I guide a mindful yoga practice that not only encourages the breath but also encourages strength and flexibility in each yoga student.  I love to cater to each individuals' needs and teach them to not only listen to their bodies but also to honor their bodies.  I first started my yoga teacher training at corepower (200hr) where I learned power vinyasa yoga and currently I'm attending the Yoga Center of Minneapolis's 300 hour Advanced Yoga Teacher Training. I sould be done with this in the summer of 2018.  ... View Profile
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Kate Lunski Yoga

Kate Lunski Yoga

5.0 3 Reviews
I have experience in physical therapy, meditation, yoga, and fitness. I provide a well-rounded class that gives access to body and mind synergy.
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Om Shakti Wellness & Yoga

Om Shakti Wellness & Yoga

5.0 3 Reviews
Om Shakti provides the perfect balance of over 23 years of medical experience fused with yoga and ayurvedic lifestyle philosophies woven together to provide a meaningful and from the heart, safe and holistic experience for clients.  
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Body Mind Circle

Body Mind Circle

4.5 2 Reviews
The instructor has been teaching yoga for 20 years, doing masssage for 21 years and pilates for 10 years. She is compassionate and caring. The goal of Body Mind Circle is to provide a warm, nurturing environment for members of the community to practice yoga and to  receive relaxing and healing services for the body, mind and soul.  The yoga and massage business used to be called “Body Prayers”.   Classes are kept small and provide a lot of personal attention.  ... View Profile
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Jill Zimmerman Yoga

Jill Zimmerman Yoga

5.0 2 Reviews
I believe my service should stand out to people who want an experienced teacher...... I have been teaching yoga and nothing else for 17 years. That speaks for itself.... when I look for a service from someone, I want them to know what they are doing, and be very experienced. You can find someone much cheaper I am sure, but you get what you pay for. :) 
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Barre Bliss

Barre Bliss

5.0 1 Review
What is Barre Bliss? The foundations of our barre method are yoga, dance conditioning, isometric movements and ballet. Unlike any other barre workouts, we combine these principles into one class to sculpt, strengthen and leave you feeling invigorated. We are focused on long term and sustainable results to help you work smarter not harder and help you get results in a nurturing, welcoming and warm environment. We know you can be a stronger, smarter and healthier you! Who comes to Barre Bliss class? We truly believe that healthy and fit comes in all shapes and sizes. We have dancers, athletes, young, mature, in shape, those working on getti ... View Profile
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Yoga With Kristin

Yoga With Kristin

5.0 1 Review
As a creative, organized, and self-motivated leader I strive to continually provide a great experience in and out of the studio. Pairing my methodical personality, my love of research, and creativeness for all things yoga is a perfect match to help advance a fun and exciting yoga program while cultivating individual experiences. Going as in depth as possible to match the class style and format to meet the needs of each and every student. Continually, I strive for clear concise yet fun and inviting environment for learning. No matter where you start there is a place and a movement for you!  Find out more… https://www.instagram.com ... View Profile
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Elite Fitness & Nutrition

Elite Fitness & Nutrition

5.0 1 Review
Elite Fitness is a private training facility offering clients the ability to increase strength, successfully manage weight loss and help provide a balance of life and fitness. Nutritionist and yoga instructor is always on site. 
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Female Personal Trainer

Female Personal Trainer

Want to lose some weight/tone up/get your abs looking sharp for the summer season? Bored of the same fitness routines? You came to the right place! :-) I'm a highly qualified Personal Trainer, with 8 years of experience in fitness, athletics and martial arts. I offer a variety of sessions, depending on your needs and personal preferences. We can do some fitness, boxing pad work, yoga, self-defense or whichever exercise rocks your boat, to achieve desired results! Get in touch for more details. I look forwards to meeting You soon! Lynda ... View Profile
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Yogalift Inc.

Yogalift Inc.

Achieve lifelong health by taking a body-mind-spirit approach. Holistic weight loss is possible. More than that, transforming your life and body is within reach. The journey to healthy weight loss and lifelong wellness begins with you. Yogalift can help. We see your potential and can guide you toward the lifelong change you seek. Join us and accomplish new goals, realize new dreams and become all you envision.
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Studio Me Fitness

Studio Me Fitness

Personalized attention and goal setting. I use low impact training methods/equipment and make working out FUN! We offer a variety of unique programs that bring private training principles into group fitness. Our classes include: TRX Suspension Training, Bosu Balance training, Yoga, SHOCKWAVE, Indo-Row, Kettlebells as well as bootcamp and private training sessions.  Not only do we offer personal training in a group setting but we have technology including live heart rate monitoring in each class to ensure you are getting the most bang for your buck. Why workout for 60 minutes when you can set the same workout in 30-45mins?  ... View Profile
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The Movement Minneapolis

The Movement Minneapolis

The Movement Minneapolis is the first and only gym in the world to fully implement the Gym Movement Protocol in our training. What does that mean? Among other things, it means we use biofeedback to determine what works best for your body from one moment to the next. Wherever you begin on your fitness journey, you start with a different history, different capabilities, and different limitations from others. The most important thing is that you start from wherever you are and move forward. ... View Profile
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Saint Paul Hot Yoga

Saint Paul Hot Yoga

We have the original hot yoga and more! Integrate classes, yin classes, healing meditation classes and vinyasa. Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension. 
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Bikrams Yoga College Of India

Bikrams Yoga College Of India

We have veru experienced dedicated teachers and a lovely community of awesome people. $1.30 a class for each class if you take advantage of our first month intro. UNlimited for 30 days. After that many options are available.
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Young Quest Fitness

Young Quest Fitness

YoungQuest Fitness Center’s personal training as known throughout the Midwest as one of the best!  With over 20 years of valuable experience in the industry helping over a thousand people to reach their goals.  Our trainers are college educated and personal trainer certified.
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Yoga | Movement | Bodyweight Training

Yoga | Movement | Bodyweight Training

Not just moving, but moving well. Self care, balance, strength, flexibility, mobility, are all important for our longevity. I like to share my experience and expertise to help people accomplish more enriched lives. Fitness and movement has been my calling these last six years, during which I’ve taught barre, yoga, aerials, weight lifting, and interval training. Growing up, my background was sports and ballet. Sharing movement has been a passion in the making most of my life and I hope to continue for years to come! ... View Profile
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Whole Beginnings

Whole Beginnings

I have taught for over 8 years.  My exprience is varied! Corporate yoga settings, to trauma recovery, prenatal, gentle flows and restorative.   I specialize in Yoga for Women's Health - fertility, pregnancy, postpartum and menopause - based in a mental health, mind-body approach. My passion is empowering women through a yoga practice and whole-life support.  I began my yoga journey in 2001 as a teenager after reading that yoga was helpful for stress. I quickly became enamored with how my yoga practice allowed me to connect with and love my body.  In 2005 I completed my BA in Art Therapy. In 20 ... View Profile
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Nokomis Yoga

Nokomis Yoga

At Nokomis Yoga, we have a great variety of yoga classes with experienced teachers, designed for all types of folks, from babies to seniors! We also offer one-on-one Yoga Therapy for folks who are suffering from pain/muscle tension, for those who are a little too stiff to do yoga, or private sessions to learn home practice yoga, and also yoga for your mind (vichara sessions).
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Green Lotus Yoga & Healing Center

Green Lotus Yoga & Healing Center

Green Lotus provides community-based integrative wellness care through company-owned and licensed facilities. It also places qualified healers and teachers in businesses, schools, non-profits, and other off-site locations. As founder, i also personally teach yoga and meditation. We have trained hundreds of teachers in small groups to deliver highly personalized instruction to help students find their authentic voices. I am a Judith Lasater accredited Relax and Renew instructor, and earned my 300-hour Mindfulness Yoga& Meditation credentials at Spirit Rock in California. The basis if my work is to help people find their authentic voices an ... View Profile
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Synergize

Synergize

The prices for private sessions are pending on services provided, drive time, number of attendees, and location. I have two locations, my studio in Anoka and NE Mpls. My practice includes Marma Therapy (similar to acupressure) along with Ayurvedic Medicine, Yoga Therapy, dietary and life style recommendations.
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Change The Cycle Health And Wellness

Change The Cycle Health And Wellness

I bring ten years of professional experience from the mental health field, a Master of Arts in psychology, a certified Health Coach and a Vinyasa yoga instructor.  I am passionate about what I do and truly enjoy meeting people where they are at, to help them get to where they want to be.
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Kristy B Yoga

Kristy B Yoga

PLEASE NOTE:  I am unvavailable until March of 2018.   Sorry for any inconvenience. Please feel free to ctontact me after that time. I am an exercise physiologist with a masters degree from Iowa State University a Certified Exercise Physiologist with the American college of Sports Medicine (CEP) and an experienced Yoga Alliance Registered Yoga Teacher (RYT-200).  I have been in the health and fitness industry since 1992 and have been teaching yoga since 2007.  I have worked with students ranging from ages 12 to 80 including athletes and those coping with health conditions such as cancer, arthritis, metal health issues, add ... View Profile
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HeartYoga

HeartYoga

HeartYoga is a friendly, challenging and liberating place to do yoga.  Many teachers and studios put their students in a box and we strive to teach yoga in such a way where student are feee to trust themselves and really grow.
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Yoga Bella

Yoga Bella

Yoga Bella offers classes at our studio, at your place of work or home. Our instructors prefer to work in small groups - helping you grow and achieve your goals. We featuring small-scale fitness classes in an inviting and friendly atmosphere. We focus on mind/body exercise that promotes our physical and mental well-being, recognizing the value and necessity of both.
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Kirsten DeHaven Yoga

Kirsten DeHaven Yoga

Fun. Real. Kind. I have been teaching yoga for 2 years in Minneapolis. Teaching a variety of different styles to all walks of life, I am very good at creating personalized and appropriate classes for all students.  Leading with my heart, I teache challenging and compelling classes that are well rounded, meaningful and fun. I believe that yoga is a raw, honest and courageous way of fully integrating yourself; an empowering catalyst for reaching your fullest potential. Whether you are new to yoga, or an old pro looking for more tips and tricks, I will have something special for you.  www.kirstendehaven.com RYT-200 - LifePower Yoga ... View Profile
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Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi

Body & Brain Yoga Tai Chi is good for all age. This holistic yoga helps to open your energy pathways(meridians) thru various method  to release stagnant energy caused by your negative thoughts and emotions. Also you will learn how to accumulate and circulate energy in your body thru different breathing postures, increasing power to handle your emotions. Energy meditation will guide you to deep inside so that you can meet your inner peace and power. ... View Profile
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Somatic Center, LLC

Somatic Center, LLC

I work with clients in chronic pain. I use both Hanna Somatics and Yoga Therapy to teach clients tools to transform pain into fluid movement. I help educate clients about their bodies and how to best take care of it.  I work with the motor sensory loop to help repattern movemnt and change the resting tone of muscles.  I have 500 hrs of yoga therapy training and 2 years of Hanna Somatics. I have taught yoga since 2005 ... View Profile
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KKWarner Yoga

KKWarner Yoga

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice. Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes. Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation technique ... View Profile
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Yoga Sessions

Yoga Sessions

- Lead yoga classes for all skill levels. - Promote healthy posture alignment and offer hands on adjustments and assists to deepen postures or guide into safer alignment - Emphasize connection of breathe to movement
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Build Your Game Hockey Training

Build Your Game Hockey Training

BYG stands out because it's an athletic training facility where we train hundreds of hockey players per year, but also do personal training, so we have a crazy wide variety of fitness equipment and trainers that are knowledgeable in a wide variety of training disciplines.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.